Nurses on Fire

Naseema McElroy

Welcome to the Nurses on Fire Podcast with Naseema McElroy! This is a weekly podcast for Nurses who are on the path of or are interested in Financial Independence. We believe that you have all the tools to improve your finances because you and your family deserve it. Our hope is that by listening to this podcast, your circle of influence is enhanced. As you are the average of the people you surround yourself with, you'll be elevated in regards to your finances.

  • 47 minutes 9 seconds
    Navigating Divorce as a New Beginning - Episode 163 (Classic Episode)

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    In today's classic episode, we are joined by Regina McCann Hess, a financial expert who helps women navigate their finances, especially during divorce. Regina shares her journey from being a critical care nurse to a financial advisor and how she found her niche in helping women manage their money. We discuss the unique financial challenges women face, like earning less than men and stepping out of the workforce for caregiving. Regina explains how divorce, although tough, can be an opportunity for a fresh start. We also dive into the importance of teaching kids about investing and the power of being part of financial conversations. Tune in to learn how to empower yourself financially, whether single, married, or going through a divorce.

    Quick note: this episode first aired in 2024. A couple stats have shifted depending on data source, but the overall themes and advice are still very relevant

    About our guest:
    Regina McCann Hess is a CFP, Certified Divorce Financial Analyst, and Author of "Super Woman Wealth: How To Become Your Own Financial Hero." With more than two decades of financial planning experience behind her, Regina has dedicated her career to empowering professional women to take an active role in their finances - nurturing their money, protecting their wealth and taking control of their financial future. Understanding women's unique relationships with money, Regina offers practical advice on becoming more comfortable with financial planning and management. As a Certified Divorce Financial Analyst® professional, Regina works together with clients and attorneys to guide them through the financial complexities of the divorce process aiming to create a stable economic future and preventing long-term regret with financial decisions made during the divorce process.

    A media favorite, Regina has been featured on The Schwab Network, Forbes New Money, Good Day DC, Fox 29 Philadelphia, MindBodyGreen, Yahoo! Finance and more! 

    Guest links:


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    5 February 2026, 2:00 pm
  • 36 minutes 55 seconds
    How to Afford Everything Without Feeling Deprived - Episode 162

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    In today's episode, I sit down with Dr. Darla Bishop from Finances to talk about how families can build a better relationship with money and raise kids who are money smart. We share simple ways to teach kids money skills in real life, like what to do when they want something at the store, how small jobs and a piggy bank can help, and how to talk about money without stress or shame. We also discuss why credit and money habits can affect your future and even your health, and how you can start making small changes today.

    About our guest:
    Dr. Darla is known the”FinanSis” founder of Finansis LLC. She founded the company in order to use her innate gifts (humor, intelligence, and tough love) to help families and communities improve their relationship with money and set their children up to be financially responsible for life. Dr. Darla is all too aware of the correlation between low credit scores and short lifespan, her mission is to change that narrative.

    https://howtoaffordeverything.com/product/madelines-money-adventure/
    Promo code NASEEMA gets a 10% off and free shipping on all orders!

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    Grab your spot in my free Financial CPR class and learn the simple steps I used to go from paycheck to paycheck to my first million.

    Please join me here, and follow me on social media, Instagram, and Facebook.

    Need help getting started on your path to financial freedom? Start Here

    Join the Financially Intentional Community

    Oh and please subscribe and leave a review on whatever app you're using to stream this podcast.

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    29 January 2026, 2:00 pm
  • 43 minutes 57 seconds
    Discover the Power of Small Side Hustles - Episode 161 (Classic Episodes)

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    In this classic episode, I talk with Michelle about what workers can do when the rules at work feel unfair, like confusing job contracts, “no compete” rules, and changes that can affect pay and overtime. We break down what these ideas mean in simple words, how to protect yourself, and what to watch for before you sign anything. We also talk about practical ways to earn more money, like picking up side work, asking for raises, and learning skills that make you more valuable.

    About our guest:
    Michelle Jackson is the founder of Creators Getting Paid a resource designed to help mission driven online brand builders find, strategize and grow at least one recurring income stream no matter how small.

    Check Michelle's website here - https://creatorsgettingpaid.com
    Creators Getting Paid Resource: https://michelleismoneyhungry.substack.com/


    Support the show

    ---

    Grab your spot in my free Financial CPR class and learn the simple steps I used to go from paycheck to paycheck to my first million.

    Please join me here, and follow me on social media, Instagram, and Facebook.

    Need help getting started on your path to financial freedom? Start Here

    Join the Financially Intentional Community

    Oh and please subscribe and leave a review on whatever app you're using to stream this podcast.

    Get my book Smart Money

    22 January 2026, 2:00 pm
  • 36 minutes 11 seconds
    MyBudgetCoach and Zero Based Budgeting - Episode 160 (Classic Episode)

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    In today's classic episode, I sit down with Zach Whelchel to talk about why budgeting can feel so hard and how to make it way simpler. Zach shares how a zero based budget works, why giving every dollar a job can lower your stress, and how to build a plan that still includes fun, goals, and real life surprises. We also talk about what it’s like to get help from a budget coach, how accountability can keep you on track, and small steps you can take today if you’re tired of feeling behind on money.

    About our guest:
    Zach is a software developer, entrepreneur, husband, and father to two young boys. Zach has always been different when it comes to money. In elementary school his friends built their own economic system in the backyard called Nutopia. In college he made over $1,000 recycling beer cups at a music festival to fund his study abroad. As an entrepreneur his passion is to help others be intentional with their finances so they can build a life that aligns with their values. Recently, he founded MyBudgetCoach to help the world fall in love with budgeting.

    Start your budget over at MyBudgetCoach here.

    Support the show

    ---

    Grab your spot in my free Financial CPR class and learn the simple steps I used to go from paycheck to paycheck to my first million.

    Please join me here, and follow me on social media, Instagram, and Facebook.

    Need help getting started on your path to financial freedom? Start Here

    Join the Financially Intentional Community

    Oh and please subscribe and leave a review on whatever app you're using to stream this podcast.

    Get my book Smart Money

    15 January 2026, 2:00 pm
  • 51 minutes 43 seconds
    Health Is the Missing Piece in Your Wealth Plan - Episode 159

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    In today's episode, I talk with Dr. Aleksandra Gajer about why so many of us feel tired, stressed, and “off,” even when we’re trying to do all the right things. We break down what’s really happening with hormones, metabolism, and aging in a simple way, including why perimenopause can sneak up on you and why your doctor might not always connect the dots. We also share practical tips you can use right away, like how to build better meals, get enough protein, sleep better, manage stress, and support your body without extreme diets or complicated routines.

    About our guest:
    Dr. Aleksandra Gajer is a board-certified physician and visionary leader on a mission to revolutionize medicine by optimizing human physiology to achieve true health and well-being. A graduate of the University of Maryland School of Medicine with Alpha Omega Alpha honors, she founded The Gajer Practice to transform how we approach health—combining cutting-edge science with deeply personalized care that's missing in today's healthcare system.

    The Gajer Practice


    Support the show

    ---

    Grab your spot in my free Financial CPR class and learn the simple steps I used to go from paycheck to paycheck to my first million.

    Please join me here, and follow me on social media, Instagram, and Facebook.

    Need help getting started on your path to financial freedom? Start Here

    Join the Financially Intentional Community

    Oh and please subscribe and leave a review on whatever app you're using to stream this podcast.

    Get my book Smart Money

    8 January 2026, 2:00 pm
  • 38 minutes 9 seconds
    Financial Spring Cleaning - Episode 158 (Classic Episode)

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    In this classic episode, I’m walking you through a simple “just in case” money checklist that most of us avoid until it’s too late—and it’s perfect for a little financial spring cleaning right after the New Year. We talk about wills and trusts, updating your beneficiaries on things like life insurance and retirement accounts, and why you should keep a clear list of your bills, bank accounts, and key documents so your family isn’t stuck guessing. We also touch on planning for kids and college savings, plus a few real-life lessons that can save you stress and money

    Updates and clarifications:

    • The 529 must generally be open at least 15 years. 
    • Lifetime cap is $35,000, but it’s not necessarily “one time”—it’s limited by the annual Roth IRA contribution limit. 
    • The rollover goes to the beneficiary’s Roth IRA
    • 529 distributions for student loan repayment are limited to $10,000 lifetime per individual
    • Feedback on "not the best time to sell right now" was made in 2023. Avoid making sell decisions based on short-term headlines and stick to your long-term plan.

    About our expert:
    Acquania is a financial coach, freelance writer, and independent life insurance producer with LifeTyme Financial Group, LLC. She is committed to helping people find financial freedom and build wealth. As a financial coach, she equips her clients with "outside the box" finance tips, debt payment plans, retirement planning, and more. With her advice clients are able to meet and exceed their financial and personal goals.

    Through her finance blog and podcast, The Purpose of Money, she shows women how to invest and save more so they can live a more fulfilling and prosperous life.

    Acquania's passion for personal finance and investing began when she was in high school and her father gave her a copy of Rich Dad, Poor Dad by Robert Kiyosaki. At 16 years old, Acquania opened a Roth Individual Retirement Account and has been seeking financial independence and early retirement (FIRE) ever since.

    The Purpose of Money
    More of Acquania Escarne

    Support the show

    ---

    Grab your spot in my free Financial CPR class and learn the simple steps I used to go from paycheck to paycheck to my first million.

    Please join me here, and follow me on social media, Instagram, and Facebook.

    Need help getting started on your path to financial freedom? Start Here

    Join the Financially Intentional Community

    Oh and please subscribe and leave a review on whatever app you're using to stream this podcast.

    Get my book Smart Money

    1 January 2026, 2:00 pm
  • 47 minutes 6 seconds
    Using Life Insurance to Buy Real Estate - Episode 157 (Classic Episode)

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    Did you know that it was possible to tap into your permanent life insurance policy to buy real estate? Our Life Insurance Expert Acquania Escarne breaks down how she has been able to leverage her life insurance policies to purchase rental properties, syndications and even hotels! She shares how you can too and for far less money than you think.

    About our expert:
    Acquania is a financial coach, freelance writer, and independent life insurance producer with LifeTyme Financial Group, LLC. She is committed to helping people find financial freedom and build wealth. As a financial coach, she equips her clients with "outside the box" finance tips, debt payment plans, retirement planning, and more. With her advice clients are able to meet and exceed their financial and personal goals.

    Through her finance blog and podcast, The Purpose of Money, she shows women how to invest and save more so they can live a more fulfilling and prosperous life.

    Acquania's passion for personal finance and investing began when she was in high school and her father gave her a copy of Rich Dad, Poor Dad by Robert Kiyosaki. At 16 years old, Acquania opened a Roth Individual Retirement Account and has been seeking financial independence and early retirement (FIRE) ever since.

    The Purpose of Money
    More of Acquania Escarne


    Support the show

    ---

    Grab your spot in my free Financial CPR class and learn the simple steps I used to go from paycheck to paycheck to my first million.

    Please join me here, and follow me on social media, Instagram, and Facebook.

    Need help getting started on your path to financial freedom? Start Here

    Join the Financially Intentional Community

    Oh and please subscribe and leave a review on whatever app you're using to stream this podcast.

    Get my book Smart Money

    25 December 2025, 2:00 pm
  • 1 hour
    Stop Letting Tax Pros Confuse You And Take Back Control - Episode 156

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    In today's episode, I’m joined by tax expert Hannah Cole from Sunlight Tax to make self employed taxes feel way less scary and way more doable, so you can stop missing write offs and stop overpaying. We walk through simple end of year moves like tax credits that are expiring soon, plus how an HSA can be a powerful savings tool and how SEP IRA vs solo 401k rules work as your business grows (including why an S corp change can affect your setup). Then we get into one of my favorite topics, how a Roth IRA for your kid can work when they have real earned income, and what “reasonable pay” really means so you stay on the right side of the IRS

    About our guest:
    Hannah Cole is a tax expert who specializes in working with self-employed people, especially creative and mission-driven ones. A long-time working artist herself, she’s helped tens of thousands of self-employed people skill up with accessible tax and money education, through her Money Bootcamp program, tax workshops from Florida to Alaska, and on the Sunlight Tax podcast. Her forthcoming book, Taxes for Humans: Simplify Your Taxes and Change the World When You’re Self-Employed, is the most funny and empowering tax guide you’ll ever read. Hannah is the founder of Sunlight Tax.

    Sunlight Tax


    Support the show

    ---

    Grab your spot in my free Financial CPR class and learn the simple steps I used to go from paycheck to paycheck to my first million.

    Please join me here, and follow me on social media, Instagram, and Facebook.

    Need help getting started on your path to financial freedom? Start Here

    Join the Financially Intentional Community

    Oh and please subscribe and leave a review on whatever app you're using to stream this podcast.

    Get my book Smart Money

    18 December 2025, 2:00 pm
  • 50 minutes 29 seconds
    Long Term Care Planning - Part 2 - Episode 155 (Classic Episode)

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    Our Expert CFP Dr. Jay and I revisit the long term care planning conversation and what I discovered from my conversation with my parents. To say that I feel underprepared is an understatement. Dr. Jay provides resources and things to consider when taking on the responsibility of caring for aging loved ones.

    Have you created a plan for when you eventually need assistance with everyday activities and are unable to care for yourself for a long period of time? Do you know what you would do if the sole responsibility of long-term care for a loved one falls on you?

    Resource Mentioned:
    Aging Life Care

    About our guest:
    Jay Zigmont, PhD, MBA, CFP® is the Founder and CEO of Childfree Wealth®, a life and financial planning firm dedicated to helping Childfree and Permanently Childless people. Childfree Wealth is the first firm dedicated to serving Childfree people.

    Dr. Jay is a CERTIFIED FINANCIAL PLANNER™, Childfree Wealth Specialist, and author of the book “Portraits of Childfree Wealth” and the upcoming book “The Childfree Guide to Life and Money.” Dr Jay is the co-host of the Childfree Wealth podcast. His Ph.D. is in Adult Learning from the University of Connecticut.

    He has been featured in Fortune, Forbes, MarketWatch, Wall Street Journal, New York Times, Business Insider, CNBC, and many other publications. In 2023, he was named a “Rising Star” by Financial Planning.


    Support the show

    ---

    Grab your spot in my free Financial CPR class and learn the simple steps I used to go from paycheck to paycheck to my first million.

    Please join me here, and follow me on social media, Instagram, and Facebook.

    Need help getting started on your path to financial freedom? Start Here

    Join the Financially Intentional Community

    Oh and please subscribe and leave a review on whatever app you're using to stream this podcast.

    Get my book Smart Money

    11 December 2025, 2:00 pm
  • 41 minutes 34 seconds
    When should you start planning for Long Term Care? - Episode 154 (Classic Episode)

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    Have you created a plan for when you eventually need assistance with everyday activities and are unable to care for yourself for a long period of time? 

    It's best to start considering long term care insurance when you're relatively young and healthy, as this will help you secure a lower premium rate. Generally, the younger and healthier you are, the more cost-effective and suitable the policy is likely to be. 

    I was always under the assumption that I should purchase a policy somewhere in the age range of my mid-50s to mid-60s but Dr. Jay burst my bubble. He also got me thinking about what I would do about my father if he needed this assistance. 

    Updates since the episode:

    • Multiple states (including CA, NY, MD, and PA) have continued to study WA-style long-term care programs, but as of late 2025 no other state has fully implemented a mandatory LTC payroll tax.
    • Medicaid and state long-term care rules change often. The examples in this episode are from early 2023 – if you’re making decisions, please check current rules for your state or talk with a qualified planner or elder-law attorney.
    • The free February planning sessions Jay mentions were a one-time 2023 offer. You can still find his current services at ChildfreeWealth.com.

    About our guest:
    Jay Zigmont, PhD, MBA, CFP® is the Founder and CEO of Childfree Wealth®, a life and financial planning firm dedicated to helping Childfree and Permanently Childless people. Childfree Wealth is the first firm dedicated to serving Childfree people.

    Dr. Jay is a CERTIFIED FINANCIAL PLANNER™, Childfree Wealth Specialist, and author of the book “Portraits of Childfree Wealth” and the upcoming book “The Childfree Guide to Life and Money.” Dr Jay is the co-host of the Childfree Wealth podcast. His Ph.D. is in Adult Learning from the University of Connecticut.

    He has been featured in Fortune, Forbes, MarketWatch, Wall Street Journal, New York Times, Business Insider, CNBC, and many other publications. In 2023, he was named a “Rising Star” by Financial Planning.


    Support the show

    ---

    Grab your spot in my free Financial CPR class and learn the simple steps I used to go from paycheck to paycheck to my first million.

    Please join me here, and follow me on social media, Instagram, and Facebook.

    Need help getting started on your path to financial freedom? Start Here

    Join the Financially Intentional Community

    Oh and please subscribe and leave a review on whatever app you're using to stream this podcast.

    Get my book Smart Money

    4 December 2025, 2:00 pm
  • 50 minutes 53 seconds
    Don’t Wait Until You Have An “Estate” To Plan - Episode 153 (Classic Episode)

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    Portia Wood, Esq our Estate Planning expert joins us to discuss why estate planning is important for every adult. Learn the three aspects of estate plans that are a must. Understand the difference in using AI generated estate plans versus working with an estate planning attorney. 

    Estate planning is an important step in making sure that your wishes for the future are clearly put in writing. That way, your wishes will be followed no matter what happens. You also want to make sure that your beneficiaries are informed and that they understand how to access your assets after you pass away.

    Access Wood Legal Group’s Resource Library For FREE

    About Our Expert: ​​

    Portia works tirelessly to help people protect their assets and provide for the transfer of resources and values to their families. She helps clients avoid probate, save on taxes, protect their hard-earned savings and preserve wealth at the generational transfer. She concentrates in the areas of Legacy Wealth Planning and asset protection planning.


    Support the show

    ---

    Grab your spot in my free Financial CPR class and learn the simple steps I used to go from paycheck to paycheck to my first million.

    Please join me here, and follow me on social media, Instagram, and Facebook.

    Need help getting started on your path to financial freedom? Start Here

    Join the Financially Intentional Community

    Oh and please subscribe and leave a review on whatever app you're using to stream this podcast.

    Get my book Smart Money

    27 November 2025, 2:00 pm
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