In this episode, I’m sharing what’s alive right now inside The Empress Sanctuary, introducing the foundation of the Empress Method, and previewing what comes next with Pivot and Rejuvenation.

We go deep into why “the method” isn’t just a mindset framework, it’s an embodiment pathway. I talk about beliefs, unconscious thought patterns, and how so much of what we call “manifestation” is really about becoming aware of the thoughts we’ve been thinking on autopilot for years. We explore how beliefs form early (in the womb and through key childhood windows), how conditioning becomes generational, and why the body is the subconscious mind.

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👸 If you want to dive deeper with me, you're invited into The Empress Sanctuary! A sacred, ongoing membership for women ready to reclaim their sovereignty and walk the 5-phase Path of the Empress, together.

💃 Inside, we meet three times a month for live guidance, embodiment, and integration. You’ll receive missions, action-taking support, ceremony, and sisterhood as you embody your design and step fully into your Empress era.

👉 CLICK HERE to learn more and join the Empress Sanctuary

Support the show

✨ Thank you for listening! Check out the links below to connect with me!

• 👸 CLICK HERE to get details on the Empress Sanctuary Community,
  
  
• 💃 CLICK HERE for my latest offerings, including courses, sessions, in-person experiences, and more.
  
  
• 🧬 CLICK HERE to learn about your Authority in Human Design
  
  
• 🥳 CLICK HERE to connect with me on Instagram @lindseymeans_
  
  
• 🌵 CLICK HERE to connect with me on my Austin Instagram @humandesignatx

In this episode, I’m introducing the first two steps of the Empress Method: Expanding Love and The Mirror.

I share how the Empress Method came through, why these two steps are the foundation of embodied sovereignty, and how expanding love is not about bypassing or positivity, but about increasing capacity, safety, and truth in the body.

We explore how the mirror works in real life and relationships, why what triggers or inspires you is never random, and how these reflections are invitations into deeper self-trust and self-leadership.

I also weave in personal stories, lived examples of expanding love, and insights around Line 5 energy in Human Design, including projection, leadership, and why Empresses are often seen as mirrors before they are fully understood.

This episode is for you if you’re ready to:

• Stop outsourcing your power
• Understand your reflections instead of resisting them
• Lead yourself with love, clarity, and embodied authority
• Step more fully into your Empress Era

___________________________________________

👸 If you want to dive deeper with me, you're invited into The Empress Sanctuary! A sacred, ongoing membership for women ready to reclaim their sovereignty and walk the 5-phase Path of the Empress, together.

💃 Inside, we meet three times a month for live guidance, embodiment, and integration. You’ll receive missions, action-taking support, ceremony, and sisterhood as you embody your design and step fully into your Empress era.

👉 CLICK HERE to learn more and join the Empress Sanctuary

Support the show

✨ Thank you for listening! Check out the links below to connect with me!

• 👸 CLICK HERE to get details on the Empress Sanctuary Community,
  
  
• 💃 CLICK HERE for my latest offerings, including courses, sessions, in-person experiences, and more.
  
  
• 🧬 CLICK HERE to learn about your Authority in Human Design
  
  
• 🥳 CLICK HERE to connect with me on Instagram @lindseymeans_
  
  
• 🌵 CLICK HERE to connect with me on my Austin Instagram @humandesignatx

In this episode, I’m sharing a deeply personal experience that marked a turning point in my nervous system, my capacity to receive, and my relationship with my body.

This conversation centers around my work with Ronnie Landis, a holistic health educator, somatic practitioner, and guide whose work is rooted in one core truth: our greatest power lies in our innate ability to self-heal, evolve, and transform.

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Ronnie’s mission is to awaken the spark of genius within the hearts and minds of those he serves, guiding people back to the source of their vitality, creativity, and embodied wisdom.

His work is grounded in the integration of mind, body, and spirit, supporting a life filled with vibrancy, endurance, clarity, and purpose. With over 20 years of training in holistic health, nutrition, herbalism, sports performance and rehabilitation, advanced somatic therapy, and peak performance strategy, Ronnie brings a deeply embodied and practical approach to healing.

At the heart of his philosophy is this truth: Health is the ultimate wealth.
As we cultivate wholeness within ourselves, physically, mentally, emotionally, and spiritually, we naturally become more capable of contributing to the healing of the world around us. CLICK HERE to learn more about Ronnie.

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In this episode, I open up about:

- How I first connected with Ronnie and what immediately stood out to me about his presence and approach

- My experience attending the Somatic Dojo in Austin and the energetic field it holds

- Two powerful three-hour 1:1 somatic sessions that deeply impacted my nervous system and sense of safety

- An invitation to experience the Somatic Dojo yourself

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🔥 If you want details on the Somatic Dojo with Ronnie Landis on January 24-25th, either DM me above, or CLICK HERE to connect with Ronnie (let him know I sent you!)

___________________________________________

👸 If you want to dive deeper with me, you're invited into The Empress Sanctuary! A sacred, ongoing membership for women ready to reclaim their sovereignty and walk the 5-phase Path of the Empress, together.

💃 Inside, we meet three times a month for live guidance, embodiment, and integration. You’ll receive missions, action-taking support, ceremony, and sisterhood as you embody your design and step fully into your Empress era.

👉 CLICK HERE to learn more and join the Empress Sanctuary

Support the show

✨ Thank you for listening! Check out the links below to connect with me!

• 👸 CLICK HERE to get details on the Empress Sanctuary Community,
  
  
• 💃 CLICK HERE for my latest offerings, including courses, sessions, in-person experiences, and more.
  
  
• 🧬 CLICK HERE to learn about your Authority in Human Design
  
  
• 🥳 CLICK HERE to connect with me on Instagram @lindseymeans_
  
  
• 🌵 CLICK HERE to connect with me on my Austin Instagram @humandesignatx

In this episode, I'm sharing all the highs and lows from this year. It was equally the worst and best year of my life, and now that I'm mostly on the other side, I'm so grateful for everything that I navigated! 

___________________________________________

👸 If you want to dive deeper with me, you're invited into The Empress Sanctuary! A sacred, ongoing membership for women ready to reclaim their sovereignty and walk the 5-phase Path of the Empress, together.

💃 Inside, we meet three times a month for live guidance, embodiment, and integration. You’ll receive missions, action-taking support, ceremony, and sisterhood as you embody your design and step fully into your Empress era.

👉 CLICK HERE to learn more and join the Empress Sanctuary

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RESOURCES:

• CLICK HERE for the 4x4: Manifestation Blueprint course
• CLICK HERE to connect with Ella Tsang
• CLICK HERE to listen to my Plant Medicine Journey episode
• CLICK HERE for the Home with God book
• CLICK HERE to listen to my God Wound episode
• CLICK HERE to connect with my friend Marie Covely

Check out my soul fam below if you live in Austin! 

• CLICK HERE to learn more about Flow Wellness Massage with Hannah and Darci
• CLICK HERE to connect with one of my photographers, Morgan Elise 
• CLICK HERE for the Conscious Kitchen ATX

Support the show

✨ Thank you for listening! Check out the links below to connect with me!

• 👸 CLICK HERE to get details on the Empress Sanctuary Community,
  
  
• 💃 CLICK HERE for my latest offerings, including courses, sessions, in-person experiences, and more.
  
  
• 🧬 CLICK HERE to learn about your Authority in Human Design
  
  
• 🥳 CLICK HERE to connect with me on Instagram @lindseymeans_
  
  
• 🌵 CLICK HERE to connect with me on my Austin Instagram @humandesignatx

In this episode, Lindsey dives into the heart of Human Design: the solar plexus center. Whether you're an emotional authority or navigating relationships with one, this episode unpacks everything you need to know about the defined and undefined solar plexus, emotional waves, and the profound impact emotions have on our lives and connections.

Here’s what you’ll learn:

• What it means to have a defined vs. undefined solar plexus.
• How emotional waves function and why they’re integral to decision-making.
• Practical ways to support emotional authorities and navigate your own emotions.
• Tips for harnessing the power of emotions to catalyze creativity and connection.

Packed with stories, insights, and actionable guidance, this episode is a must-listen for anyone ready to deepen their understanding of emotions, relationships, and their unique Human Design.

RESOURCES:

• CLICK HERE for the Human Design Weather course
• CLICK HERE for Understanding the Centers in Human Design by Robin Winn
• CLICK HERE for the Definitive Book of Human Design by Ra Uru Hu
• CLICK HERE to learn more and book a 2-hour Aligned Relationship session
• CLICK HERE to listen to the Big 3 in Human Design episode

Support the show

✨ Thank you for listening! Check out the links below to connect with me!

• 👸 CLICK HERE to get details on the Empress Sanctuary Community,
  
  
• 💃 CLICK HERE for my latest offerings, including courses, sessions, in-person experiences, and more.
  
  
• 🧬 CLICK HERE to learn about your Authority in Human Design
  
  
• 🥳 CLICK HERE to connect with me on Instagram @lindseymeans_
  
  
• 🌵 CLICK HERE to connect with me on my Austin Instagram @humandesignatx

In this episode, Lindsey dives deep into the transformative dragon energy that has been guiding her spiritual journey. From powerful emotional releases to reconnecting with her inner strength, Lindsay shares how dragon energy symbolizes profound transformation, wisdom, protection, and personal sovereignty. She explores the connection between masculine and feminine energies, using dragons to heal the root and heart chakras, and activating your full potential. Get ready for an enlightening conversation about how dragons can guide you through transformation, healing, and alignment in your personal and business life.

RESOURCES:

• CLICK HERE to start your 7-Day Free Trial for the Empress Sanctuary and then click the following links for the modules:
  • CLICK HERE for Healing the Core Wounds of Humanity course
  • CLICK HERE for the Rejection and Abandonment wound module
  • CLICK HERE for the Witch Wound module
  • CLICK HERE for the Empress Method module
• CLICK HERE to watch the Dragon Reel
• CLICK HERE to connect with my psychic healer, Monica
• CLICK HERE for the first Oracle Dragon deck I started working with
• CLICK HERE to connect with my Light Language mentor Activations with JJ

Support the show

✨ Thank you for listening! Check out the links below to connect with me!

• 👸 CLICK HERE to get details on the Empress Sanctuary Community,
  
  
• 💃 CLICK HERE for my latest offerings, including courses, sessions, in-person experiences, and more.
  
  
• 🧬 CLICK HERE to learn about your Authority in Human Design
  
  
• 🥳 CLICK HERE to connect with me on Instagram @lindseymeans_
  
  
• 🌵 CLICK HERE to connect with me on my Austin Instagram @humandesignatx

Dive into the transformative world of masculine and feminine energies in this episode. Lindsey explores the concept of cultivating sacred union within by harmonizing these energies to create a balanced and empowered life.

Through personal stories, Human Design insights, and actionable practices, Lindsey sheds light on the shadows and gifts of both the masculine and feminine, guiding listeners to heal deep-rooted wounds, reclaim their power, and align with their true essence. From the Holy Trinity of Healing to the profound impact this work has on relationships, business, and personal growth, this episode is a must-listen for anyone seeking to live in alignment with their authentic self.

RESOURCES:

• CLICK HERE to connect with my Biz Soulmate Christina Achkar
• CLICK HERE for the Holy Trinity of Healing episode
• CLICK HERE for the God Wound: Healing Separation from God episode
• CLICK HERE to start your 7-day free trial of the Empress Sanctaury then click the content below to get started:
  • CLICK HERE for the Holy Trinity of Healing
  • CLICK HERE for Healing the Core Wounds of Humanity

Support the show

✨ Thank you for listening! Check out the links below to connect with me!

• 👸 CLICK HERE to get details on the Empress Sanctuary Community,
  
  
• 💃 CLICK HERE for my latest offerings, including courses, sessions, in-person experiences, and more.
  
  
• 🧬 CLICK HERE to learn about your Authority in Human Design
  
  
• 🥳 CLICK HERE to connect with me on Instagram @lindseymeans_
  
  
• 🌵 CLICK HERE to connect with me on my Austin Instagram @humandesignatx

In this thought-provoking episode, Lindsey challenges listeners to reflect on societal norms and personal triggers related to gender roles, financial independence, and relationship dynamics. Starting with a poll that revealed surprising insights into her audience's relationship statuses, Lindsey dives into her views on the balance of masculine and feminine energies, especially within partnerships. She explores why some women take pride in “retiring” their husbands, yet shares her perspective on the value of traditional polarity in relationships, where a masculine partner naturally supports and provides. Lindsey also offers guidance to single women and entrepreneurs on the importance of a stable income for achieving a sense of safety, which she believes is fundamental to feminine receptivity and creation.

Through examples from her personal journey and insights from her work in Human Design and energetics, Lindsey encourages listeners to assess their own relationship with masculine and feminine roles, and to identify areas where triggers may indicate opportunities for growth and healing. She introduces her Holy Trinity of Healing framework, available within the Empress Sanctuary, as a tool for deep transformation.

RESOURCES:

• CLICK HERE to start your 7-day free trial for the Empress Sanctuary and then click the links below:
  • CLICK HERE for the Holy Trinity of Healing
  • CLICK HERE for the Flow Formula
  • CLICK HERE for the Archetypes Masterclass
  • CLICK HERE for the Midas Touch Activation

Support the show

✨ Thank you for listening! Check out the links below to connect with me!

• 👸 CLICK HERE to get details on the Empress Sanctuary Community,
  
  
• 💃 CLICK HERE for my latest offerings, including courses, sessions, in-person experiences, and more.
  
  
• 🧬 CLICK HERE to learn about your Authority in Human Design
  
  
• 🥳 CLICK HERE to connect with me on Instagram @lindseymeans_
  
  
• 🌵 CLICK HERE to connect with me on my Austin Instagram @humandesignatx

In this episode, I’m sharing everything you REALLY need to know about your Human Design. You’ll discover:

 • Strategy: Learn how to put your body into cruise control.

 • Authority: Understand how to make decisions confidently.

 • Theme for Life: Find out how to recognize when you’re in alignment or not.

Plus, I’ll reveal other juicy nuggets to help you navigate your Human Design journey!

Tip: To get the most out of this episode, have your Human Design chart handy. I highly recommend the app Neutrino Design for this purpose.

Tune in and unlock the secrets to living your best life through Human Design!

Support the show

✨ Thank you for listening! Check out the links below to connect with me!

• 👸 CLICK HERE to get details on the Empress Sanctuary Community,
  
  
• 💃 CLICK HERE for my latest offerings, including courses, sessions, in-person experiences, and more.
  
  
• 🧬 CLICK HERE to learn about your Authority in Human Design
  
  
• 🥳 CLICK HERE to connect with me on Instagram @lindseymeans_
  
  
• 🌵 CLICK HERE to connect with me on my Austin Instagram @humandesignatx

In this episode, I'm diving deep into the Holy Trinity of Healing: reconnecting with the Divine, healing the masculine by activating your inner protector, and nurturing the feminine. I'll share my personal journey, explore the profound impact these elements have on your life, and discuss how integrating them can transform your spiritual and emotional well-being. Tune in for insights, stories, and practical tips to enhance your healing journey!

RESOURCES FROM THE EPISODE:

• CLICK HERE to get 30 days free on Everand, my favorite book app
• CLICK HERE to get my feminine energy book list
• CLICK HERE for Sabrina Lynn of Rewilding for Women's YouTube
• CLICK HERE for the Becoming the Passenger: Human Design & Nervous System 101 course
• CLICK HERE for the Conversations with God by Neil Diamond Walsh audiobook

Support the show

✨ Thank you for listening! Check out the links below to connect with me!

• 👸 CLICK HERE to get details on the Empress Sanctuary Community,
  
  
• 💃 CLICK HERE for my latest offerings, including courses, sessions, in-person experiences, and more.
  
  
• 🧬 CLICK HERE to learn about your Authority in Human Design
  
  
• 🥳 CLICK HERE to connect with me on Instagram @lindseymeans_
  
  
• 🌵 CLICK HERE to connect with me on my Austin Instagram @humandesignatx

In this episode, I'm talking about shifting the words you use and what you focus on, revelations that I've had about the God Wound, and more.

RESOURCES FROM THE EPISODE:

• CLICK HERE to connect with Tanin, Trauma & Spiritual Healer
• CLICK HERE to connect with Philip, Mindset Guide
• CLICK HERE to connect with Deimate, Priestess, Mystic, and Guide
• CLICK HERE for Ethereal Astrology
• CLICK HERE to connect with Maria Tate, Social Media Strategist

Support the show

✨ Thank you for listening! Check out the links below to connect with me!

• 👸 CLICK HERE to get details on the Empress Sanctuary Community,
  
  
• 💃 CLICK HERE for my latest offerings, including courses, sessions, in-person experiences, and more.
  
  
• 🧬 CLICK HERE to learn about your Authority in Human Design
  
  
• 🥳 CLICK HERE to connect with me on Instagram @lindseymeans_
  
  
• 🌵 CLICK HERE to connect with me on my Austin Instagram @humandesignatx