Even though many of us know the importance of wellness, it can be difficult to make our own care a priority. Shanice Jones Cameron, a mom of 3 and PhD student, shares weekly insights on how we can create space in our lives for daily wellness practices such as meditation, journaling, creative hobbies, and mindful media consumption. If you want to prioritize your own well-being and learn creative ways to incorporate self-care into your life, The Heart Centered Collective was created for you.
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