*This episode is dedicated to an exceptional child who was Earth's gain and became Heaven's victory. May 5, 2015 - April 19, 2024

*This episode presents "flowers" to a deserving, longtime leader who has been "racing" toward diversity for a very long time. -Goya Spry, Creator & Host of Plugging In With GPS™️

*Creator & Host, Goya Spry, is a podcast solo act who sets the stage to encourage the world to build up and not tear down. Her words are therapeutic and inspiring. In this episode, she also recommends two podcast platforms that compliment the sports industry.

Keeping our youth & teens encouraged is important, and it will pay off.

The Creator/Host of Plugging In With GPS™️, Goya Spry, makes her position crystal clear about Affirmative Action, DEI, etc.

Myology is the scientific study of muscles. But for this episode, "MY- ology" refers to my personal and professional discoveries along my journey. -Goya Spry

*To help commemorate Women's History Month 2023, the Creator & Host of Plugging In With GPS™️, supports the goals and ambitions of all women across the globe. Every woman should listen to the eight-minute special episode.

Someone else's story can be life-altering for you as well as for them. There's a purpose in it---oftentimes, more than one. This episode is my testimony, another affirmation. -Goya Spry.

*Southern states sometimes get a bad rap. In this episode, I tell why noone should underestimate southerners, South Carolinians in particular. -Goya Spry

I'm about to celebrate my 60th birthday. I'm dropping golden nuggets in this 8-min episode that you don't wanna miss. -Goya Spry.

I call this episode the "Super Bowl" of them all. Everyone should listen and recommend it, especially to parents and grandparents.