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Keep Your Cool Mama
Sheilah Hicks
Each week host Sheilah Hicks encourages the everyday Mom to pursue her dreams and discover her own greatness!
- 25 minutes 20 secondsHow to Be a Confident Mom
On today’s episode Sheilah is sharing how mom’s can increase their confidence in motherhood.
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at [email protected]. Would love to hear from you!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message29 April 2024, 10:00 am - 15 minutes 40 seconds3 Ways for a Mom to Assess Her Needs
On today’s episode Sheilah is sharing 3 ways moms can assess their needs.
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at [email protected]. Would love to hear from you!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message22 April 2024, 10:00 am - 19 minutes 4 secondsJuggle Struggle: The Balancing Act of Motherhood & Life
In this episode Sheilah is discussing the struggles mom's have when trying to balance life and motherhood.
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at [email protected]. Would love to hear from you!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message15 April 2024, 10:00 am - 14 minutes 51 secondsHow to Handle Mom Guilt
On today’s episode Sheilah is sharing 4 tips to help moms deal with mom guilt.
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at [email protected]. Would love to hear from you!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message8 April 2024, 10:00 am - 13 minutes 24 secondsWhen a Mom Desires Change
Hey Cool Mamas!! I'm back! After a long 1 year hiatus I'm back with a quick life update and encouragement for Moms that are desiring change in their life.
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at [email protected]. Would love to hear from you!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message1 April 2024, 10:00 am - 11 minutes 24 secondsA Mom's Perspective: Self-Care Ain't Easy
In this episode Sheilah is discussing how self-care can be a struggle for some moms & how to make it happen when we are facing the difficulties that come along with making self-care happen as a mom.
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at [email protected]. Would love to hear from you!
For Keep Your Cool Mama Merch Click Here à https://keep-your-cool-mama.creator-spring.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message3 April 2023, 9:00 am - 50 minutes 49 secondsMotherhood & Prayer feat. Danielle Elliott
In this episode Sheilah is chatting with Danielle Elliott about the power of incorporating prayer with motherhood.
You can connect with Danielle by following her on Instagram @Wr.Emerging and for prayer requests send an email to Danielle and her prayer team at [email protected]
Follow Keep Your Cool Mama on…
Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed? You are personally invited to email Sheilah at [email protected]. Would love to hear from you!
For Keep Your Cool Mama Merch Click Here à https://keep-your-cool-mama.creator-spring.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message27 March 2023, 9:00 am - 14 minutes 49 secondsSimple Grocery Shopping & Meal Planning Hacks for Moms
This week Sheilah is sharing some of her favorite grocery shopping and meal planning tips for busy moms.
Grocery shopping apps referenced:
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed? You are personally invited to email Sheilah at [email protected]. Would love to hear from you!
For Keep Your Cool Mama Merch Click Here... KYCM Merch
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message20 March 2023, 9:00 am - 17 minutes 15 secondsHow to Make Your Time Work for You as a Busy MomIn this episode Sheilah is discussing how busy moms can use the little time they have and make it work for them Follow Keep Your Cool Mama on… · Instagram @KeepYourCoolMama · Facebook @KeepYourCoolMama Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed? You are personally invited to email Sheilah at [email protected]. Would love to hear from you! For Keep Your Cool Mama Merch Click Here à https://keep-your-cool-mama.creator-spring.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message13 March 2023, 9:00 am
- 15 minutes 41 secondsA Mom's Commitment to HerselfIn this episode Sheilah is discussing…. · The importance of moms committing to their own well being · The 3 types of self-commitment qualities · 4 tips to help moms stay committed to taking care of themselves consistently Follow Keep Your Cool Mama on… · Instagram @KeepYourCoolMama · Facebook @KeepYourCoolMama Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed? You are personally invited to email Sheilah at [email protected]. Would love to hear from you! For Keep Your Cool Mama Merch Click Here https://keep-your-cool-mama.creator-spring.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message6 March 2023, 10:00 am
- 13 minutes 53 secondsThe Truth About Being an Overwhelmed Mom
Back from her 8-month break, in this episode Sheilah is discussing how overwhelm affects Moms and how it can be managed within the motherhood experience.
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed? You are personally invited to email Sheilah at [email protected]. Would love to hear from you!
For Keep Your Cool Mama Merch Click Here ----> https://keep-your-cool-mama.creator-spring.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message27 February 2023, 10:00 am - More Episodes? Get the App
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