How To Shape A Diamond

Sharon Brogden

Little Gems of wisdom for a happier more fulfilling life.

  • 5 minutes 58 seconds
    Turn Emotional Pain To Your Advantage

    Pain hurts!  It also teaches us valuable lessons, if we're prepared to learn.  Pain is necessary when it comes to creating your own future happiness

    8 July 2019, 9:57 am
  • 5 minutes 5 seconds
    Can Happiness Be Planned?

    We’re all searching for happiness. But why are we continually searching? Is it even possible to ever find it?  If you make a conscious plan to be happy, will you succeed? 

    1 July 2019, 9:43 am
  • 4 minutes 55 seconds
    Why Low Self-Esteem Makes You Unhappy

     The How To Shape A Diamond "Little Gems" Podcast series.  Today  It's all about low self-esteem, and why having it can make you so miserable!

    The way people treat us is entirely a reflection of how we see ourselves. When we dislike ourselves, we tend to dislike the world and everyone in it as well. But when we love who we are, the rest of the world seems fantastic.

    27 June 2019, 10:22 am
  • 5 minutes 22 seconds
    How To Stop Comparing Yourself To Others

    If you’re lacking contentment, it could be because you’re comparing yourself to others. You’ve been on Facebook and seen the pictures of others living their seemingly exciting lives. It only takes a moment to find yourself wishing you had someone else’s career, body, house, or vacation. 

    26 June 2019, 1:00 pm
  • 5 minutes 18 seconds
    Letting Go Of The Past For A Brighter Future

    How do we make peace with all the bad things that have happened in the past? The secret is to accept that it happened. Don’t deny it or try to forget it. Everything that has happened in the past, good or bad, is part of what makes you and your overall character. 

    24 June 2019, 1:00 pm
  • 5 minutes 33 seconds
    How To Stand Up For Yourself If You're Timid Or Shy

    Some of us are much better at standing up for ourselves than others. While some people can get worked up a little too easily and make a mountain out of a molehill, others are just the opposite. They’re so afraid of conflict that they always let everyone else have their own way. 

    22 June 2019, 1:00 pm
  • 5 minutes 37 seconds
    A Shy Persons Guide To Being An Extrovert

    It's not easy being shy. So how do you interact with other people without shaking in your shoes? Another "Little Gem" of wisdom from How To Shape A Diamond. 

    21 June 2019, 12:00 pm
  • 5 minutes 59 seconds
    Make Bad Days A Thing Of The Past

    Let’s face it! We all have bad days, sometimes we wish we’d never got out of bed. Sometimes we wish we could erase the whole day and start again. How amazing would it be if you were able to totally eliminate bad days from your life FOR GOOD? Well, you can! And here’s how. 

    20 June 2019, 12:00 pm
  • 5 minutes 10 seconds
    The Secret To Becoming Socially Confident

    If your confidence has taken a knock, how do you deal with social situations when you'd rather just hide away? 

    19 June 2019, 12:00 pm
  • 4 minutes 59 seconds
    What Lessons Can You Learn From Being Rejected?

    We've all suffered rejection at one time or another. Here's how to learn from it. 

    18 June 2019, 12:00 pm
  • 5 minutes 10 seconds
    Gaining Wisdom From Your Experiences

    What have you learned from your life experiences? Your successes and failures all contribute to your life wisdom. 

    17 June 2019, 12:00 pm
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