3 Ways I Find Safety & Freedom from Codependency
This month I share 3 ways to protect yourself from codependency. These ideas have helped me tremendously on my journey. - Steve
17 April 2020, 1:12 am
15 minutes 3 seconds
4 Tips To a Beginner's Meditation
My tips for a beginner meditation during this stressful time in our world. Enjoy!
16 March 2020, 4:01 pm
19 minutes 20 seconds
4 Ways to Recover from an Abusive Narcissist
Self-love, self-control, boundaries, and not playing the victim are all key drivers in my personal recovery. Here’s how to come from a place of love instead of insecurity and fear.
6 February 2020, 2:34 pm
10 minutes 46 seconds
My Challenge to You This Holiday Season
This holiday and Christmas season, remember self-care. I challenge you to do one thing every day that focuses on you! Listen to this brief 10-minute podcast to learn how to take care of yourself!
12 December 2019, 4:11 pm
14 minutes 16 seconds
Why Affordable Housing Isn't Affordable
A look at three reasons the current affordable housing model doesn’t work, along with the barriers to a real solution.
20 November 2019, 11:14 pm
17 minutes 4 seconds
4 Simple Ways to Think About Homelessness
How to take a few minutes a day to increase awareness, break down differences, and tune in to the homelessness epidemic.
17 October 2019, 12:13 am
18 minutes 21 seconds
Homelessness and Loneliness: A Deadly Combination
In this second podcast on homelessness, I'm addressing chronic loneliness, which is associated with poor health outcomes and even death.
23 September 2019, 5:50 pm
15 minutes 25 seconds
3 Facts You Should Know About the Homeless
Homelessness in our country is in a state of crisis. These are 3 facts I have learned about the homeless that are essential to understand if we're going to find solutions.
15 August 2019, 8:29 pm
19 minutes 14 seconds
The Text and Phone Call that Saved My Life
5 ways the courage and compassion of my family and friends inspired me to return to rehab for addiction.
25 July 2019, 3:57 pm
17 minutes 24 seconds
3 Reasons Why I Was Afraid to Get Sober
A very personal message about why I become an alcoholic and what I had to overcome to get sober.