The Papaya Podcast

Dear Media

The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.

  • 30 minutes 44 seconds
    The One About Standing with Families When They Need It Most

     I had the honour of speaking with the mom of a family who has first-hand experienced @RMHCCanada to understand the unimaginable journey of having a seriously ill child and how Ronald McDonald House Charities (RMHC) Canada goes the extra mile to provide care that only a family can give. Thank you, @thekayleighkennedy for the time and opportunity to sit down and film this podcast segment with me to discuss the importance of RMHC support programs. From meals to mental health services, fitness rooms and non-medical therapies (such as pet and music therapy), RMHC goes above-and-beyond to meet the physical and emotional needs of every family member. However, Up to 4 out of 5 families who need RMHC services can't access them due to lack of space or no available program location, you can help RMHC help give families the care and support only a family can give! Donate today or learn how you can support families in your community at RMHC Canada. The Papaya Podcast is now a proud monthly sponsor of RMHC Canada and would love to invite others to join in giving back this family day *ad


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    17 February 2025, 8:00 am
  • 42 minutes 54 seconds
    The One About Honouring Matthew Perry with His Sister Caitlin Morrison

    This week's heartfelt conversation has Sarah speaking with Caitlin Morrison, sister of the late Matthew Perry, about his legacy and the impact of his passing on the conversation around addiction and recovery. Caitlin shares her personal memories of Matthew and discusses the formation of the Matthew Perry Foundation of Canada, which aims to provide long-term support for individuals recovering from addiction. The conversation highlights the importance of community, understanding, and the need for ongoing support in the recovery process.


    matthewperryfoundation.ca

    @mpfcanada

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    10 February 2025, 8:00 am
  • 52 minutes 48 seconds
    The One About Eating Disorders, Diet Culture and Body Neutrality with Lindsay Ell

    ***Trigger Warning*** Eating Disorders****


    This week, Sarah and award-winning singer, songwriter, and musician Lindsay Ell discuss the complexities of body image, eating disorders, and the healing power of music. She shares personal stories of struggle and recovery, emphasizing the importance of self-acceptance and vulnerability. The discussion highlights the cultural pressures surrounding body image and the impact of the entertainment industry on personal perceptions of self-worth. Lindsay's new music, particularly her song 'Love Yourself,' serves as a backdrop for their exploration of these themes.

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    3 February 2025, 8:00 am
  • 59 minutes 33 seconds
    The One About Modelling, Jealousy and Career Pivots

    On this week's episode Sarah and Brittnee Blair explore Brittnee's journey through the modeling industry, her experiences on Big Brother, and her transition into television. They discuss the challenges of body image, the importance of support among women, and the impact of motherhood on career aspirations. Sharing her personal stories of resilience and empowerment, this chat really emphasized the need for women to uplift each other in a competitive industry. 

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    27 January 2025, 5:45 pm
  • 1 hour 30 seconds
    The One About Parenting Pre-Teens

    In this conversation, Sarah and Whitney Fleming delve into the complexities of parenting teenagers, exploring the challenges and fears that come with this often overlooked stage of development! They discuss the importance of building connections with teens, and understanding their needs. The conversation emphasizes the need for long-term perspectives in parenting, recognizing that the relationships we build with our children now will shape their future interactions as adults.


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    20 January 2025, 5:00 am
  • 39 minutes 16 seconds
    The One About Female Founders, Skincare and Korean Beauty

    This week is Glow recipe founders Sarah + Christine. We explore their collaboration on this brand after being former coworkers with a heart for bringing Korean inspired skincare into their own brand : glow recipe. They talk about how they’ve managed to work together while remaining friends and what products are their go - tos and why, plus advice for fellow founders or those looking to utilize social media marketing for their brands!

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    13 January 2025, 5:00 am
  • 58 minutes 19 seconds
    The One About Financial Struggles, Realities and Growth

    Women often shy away from talking about it, and carry a lot of shame around it. What are we talking about? Finances. Moneyyyy. Today we have on Sylvia + Alicia from Your Two Cents podcast where they open up conversations weekly around money, financial literacy and removing the shame barrier for more women to open up, no matter where they [email protected] @aliciamccarvell   (e

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    6 January 2025, 8:00 am
  • 34 minutes 14 seconds
    The One About Journalism in a Modern Social Media Landscape with Kiki Monique @thetalkofshame

    Host Sarah Nicole Landry interviews Kiki Monique, a social media journalist known as the Talk of Shame online. She rose to online fame covering the Depp vs. Heard trial and continues to grow her online presence presenting facts in a digestible and timely matter. From pop culture to true crime and the news you’re nosy about, she has quickly become a favourite trusted source for it all.

    She shares her journey from journalism to becoming a self-made entertainment reporter on TikTok. They discuss the evolution of media, the challenges of maintaining mental health while engaging with a passionate audience, and the complexities of building relationships within the entertainment industry. Kiki emphasizes the importance of verifying alleged information in a world filled with misinformation, while also reflecting on the changing dynamics of celebrity culture in the age of social media. Sarah and Kiki also discuss how they navigate boundaries in social media and celebrity culture.

    Follow Kiki Monique and her podcast:

    https://www.tiktok.com/@thetalkofshame

    https://www.instagram.com/thetalkofshame/

    https://www.youtube.com/c/TheTalkofShame

    https://podcasts.apple.com/us/podcast/kiki-with-the-talk-of-shame/id1646279672

    https://open.spotify.com/show/1iJqhMKx4TIIo7bvf9wSYt

    Listen to Kiki on SiriusXM

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    23 December 2024, 5:00 am
  • 1 hour 6 minutes
    The One About Pop Culture, Celeb Couples, Martha Stewart, Eras Tour and Mental Health with Lex Niko

    In this engaging conversation, Sarah Nicole Landry and Lex Niko explore the intersection of pop culture, content creation, and celebrity relationships. Lex shares insights on balancing a full-time job with his passion for creating content around pop culture and celebrity news. They discuss the importance of approaching celebrity culture with objectivity, the impact of social media on celebrity engagement, and the celebration of longevity in celebrity careers. The conversation also highlights the significance of theater and the arts, as well as the unique bond between Ariana Grande and Cynthia Erivo, emphasizing the value of friendship and support in the entertainment industry. In this engaging conversation, Sarah Nicole Landry and Lex Niko delve into the world of celebrity relationships, discussing their favorite couples, the dynamics of public relationships, and the impact of media scrutiny. They explore the romance between Taylor Swift and Travis Kelce, reflecting on the significance of their connection amidst the pressures of fame. The duo also shares their heartbreak over celebrity breakups, particularly focusing on the emotional toll of public relationships. Additionally, they touch on the royal family's challenges and the rumors surrounding them, emphasizing the complexities of love in the public eye. Finally, the conversation shifts to personal journeys, with Lex opening up about mental health and the importance of vulnerability in a world that often expects perfection. In this conversation, Lex Niko opens up about her struggles with depression and the impact of alcohol on her mental health. She discusses her journey towards sobriety, the importance of understanding hormonal changes, and the need for support systems. The dialogue emphasizes vulnerability, the shift in social drinking norms, and the significance of sharing experiences to foster connection and understanding.



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    16 December 2024, 8:00 am
  • 1 hour 1 minute
    ASK THE NEIGHBOURS: Hot Frosty Review and Holiday Questions

    In this lively conversation, Sarah Nicole Landry and Becci dive into the holiday movie 'Hot Frosty,' exploring its plot, characters, and the themes of romance and ethics. They discuss the film's campy humor, character dynamics, and the impact of supporting characters, while also analyzing the cinematic techniques and production quality. The conversation culminates in their final thoughts on the film, highlighting its unique charm and flaws. In this lively conversation, Sarah Nicole Landry and Becci explore a variety of holiday themes, from the quirky tales of thrift store donations to the complexities of holiday traditions and in-law dynamics. They share their opinions on festive drinks like eggnog, discuss the merits of white elephant gift exchanges, and debate their ideal holiday meals. The episode is filled with humor, personal anecdotes, and relatable insights about navigating the holiday season. 

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    9 December 2024, 8:00 am
  • 53 minutes 56 seconds
    The One About Redefining Balance, Pivoting vs. Planning and Remembering What Matters Most with Kendra Adachi

    In this engaging conversation, Sarah Nicole Landry and Kendra Adachi explore the concept of being a 'Lazy Genius'—a philosophy that encourages individuals to focus on what truly matters while letting go of the rest. They discuss the pressures women face in balancing multiple roles, the importance of community, and the need to redefine planning and productivity. Kendra emphasizes the significance of pivoting over rigid planning, advocating for a more compassionate approach to life’s challenges. The discussion is filled with practical strategies and insights aimed at empowering listeners to embrace their unique journeys without the burden of perfectionism. In this conversation, Sarah Nicole Landry and Kendra Adachi explore the complexities of navigating life's unexpected changes, the emotional resilience required to adapt to shifting plans, and the importance of being present in the moment. They discuss how to find connection amidst chaos, the idea of viewing life as a painting rather than a puzzle, and the significance of compassionate time management. The dialogue emphasizes self-compassion, the need for grace in our daily lives, and the understanding that not every day will be productive or perfect.

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    2 December 2024, 5:00 am
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