- 55 minutes 55 secondsHigh Hopes For Healing: Cannabis, Cancer and Education With Jay Jay O'Brien
A terminal prognosis changes what you’re willing to question and what you’re willing to try. I’m Margaret, and I sit down with Jay Jay O’Brien, certified medical cannabis educator, executive director of EducANation, and author of High Hopes for Healing, to talk about what happens when cannabis stops being a vague idea and becomes part of a cancer support plan.
We get honest about the hardest part for many patients and caregivers: the silence. Jay Jay shares what it’s like to bring cannabis into oncology appointments and feel ignored, why the endocannabinoid system still isn’t common knowledge in medicine, and how stigma keeps people from learning about options that could improve quality of life. We also talk about cannabis as adjunct therapy during chemotherapy, radiation, or immunotherapy, including how cannabinoids may help reduce side effects and support the body through treatment.
Then we go practical. Jay Jay breaks down dosing realities, why “start low and go slow” still matters even when aiming for higher therapeutic levels, and why maintenance dosing can be important after remission. We dig into raw cannabis and acidic cannabinoids like THCA and CBDA, with approachable ideas like tea and juicing leaves, plus why suppositories can deliver cannabinoids with less euphoria and higher bioavailability for people who don’t want to feel high. If you’re searching for medical cannabis, cannabis and cancer, RSO, or caregiver guidance, this conversation gives you language, context, and next steps.
Subscribe for more grounded edible and cannabis education, share this with someone who needs it, and leave a review so more patients and caregivers can find the show.Get your free starter edition of the Dose Diary, a fillable pdf and stop guessing and start knowing. Start Tracking.
Ask a question for the upcoming Listener Q&A HERE or send an email to [email protected].
Visit the website for full show notes, free dosing calculator, quiz, recipes and more.
4 June 2026, 11:00 am - 15 minutes 16 secondsWhat Tracking Your Edibles Actually Teaches You
The fastest way to ruin a good edible is to treat it like a mystery. One night you “feel nothing,” take another piece, and regret it later. Another night you take a normal dose and the couch eats your entire plan. That roller coaster is not a character flaw, it’s the slow feedback loop of cannabis edibles: digestion, liver metabolism, and a long delay between what you ate and what you feel.
We walk through what tracking your doses actually teaches you, and why a simple edibles journal can replace guesswork with real confidence. I break down the few data points that matter on the making side (your cannabis, estimated THC/CBD potency, decarboxylation, infusion notes, dose per serving) and on the consuming side (time, dose, what you ate, stress, sleep, onset time, intensity, duration). When those notes stack up over weeks, patterns pop out: the empty stomach trap, your personal onset window, and the surprising way exhaustion or stress can make a familiar dose feel heavier.
We also talk tools without gatekeeping: a plain notebook, a dedicated edibles journal, phone notes, cannabis tracking apps, or even spreadsheets if you love them. The system matters more than the format, so I share practical habit tips like tracking immediately, keeping your tool where the edibles live, accepting incomplete notes, and doing a monthly review to spot trends.
If you want more predictable THC edibles, less overdoing it, and a clearer sense of what actually works in your body, hit play. Subscribe, share this with an edibles-loving friend, and leave a review so more people can dose smarter.Visit the website for full show notes, free dosing calculator, quiz, recipes and more.
28 May 2026, 11:00 am - 20 minutes 56 secondsYour Body Was Built for This: The Endocannabinoid System Explained
Your body has a built-in system designed to work with cannabinoids, and once you understand it, edibles make a lot more sense. We’re talking about the endocannabinoid system (ECS): what it is, why scientists only officially identified it in the 1990s, and how it quietly regulates mood, pain modulation, sleep cycles, appetite, memory, and immune function in the background every day. If you’ve ever felt like cannabis “randomly” hits differently, the ECS is a big part of that story.
We walk through the ECS in plain language: the endocannabinoids your body makes (including anandamide and 2-AG), the CB1 and CB2 receptors they bind to, and the enzymes that build and break these compounds down. From there, we connect the dots to THC and CBD, why THC-heavy use can drive CB1 receptor downregulation, and why a tolerance break can bring your sensitivity back online. If you use cannabis edibles, you’ll also hear why metabolism matters, including the role of the liver and 11-hydroxy-THC.
Then we get timely: summer. Heat, circulation changes, dehydration, and even increased outdoor activity can all shift how your ECS behaves, which can change edible onset, intensity, and duration even when your dose stays the same. We close with practical, harm-reducing tips for better dosing: start lower, hydrate early, eat a real meal, and use precise dosing if you make edibles at home.
If this helped you see cannabis through a clearer scientific lens, subscribe, share it with a friend who needs the ECS explained, and leave a review so more curious people can find the show.Visit the website for full show notes, free dosing calculator, quiz, recipes and more.
21 May 2026, 11:00 am - 14 minutes 23 seconds10 Minute Overnight Oats
Your next good morning might already be sitting in the fridge. We’re making Figgy Overnight Oats, a make ahead breakfast you can prep in about 10 minutes the night before and eat the moment you wake up. It’s bright from orange zest, naturally sweet from dried figs, and hearty enough to actually keep you full.
Along the way, we zoom out to the bigger cannabis wellness picture. I share why North Bloom magazine has a special place in my heart and how projects like it help shift cannabis stigma in mainstream spaces, especially as more people and more seniors look to edibles for real quality of life improvements. So many first experiences with cannabis come through friends and family, which makes clear education and responsible dosing part of the job we all share.
Then we get practical: the exact ingredients, why old fashioned rolled oats matter, why walnuts wait until morning, and how to customize with blueberries, hemp hearts, yogurt, or different spices. If you want to turn this into a true cannabis edibles recipe, we talk infused honey and infused maple syrup, why THC is fat soluble, and the simple technique that helps infused sweeteners hit more reliably.
Grab the recipe, try one jar tonight, and tell me what you changed. Subscribe, share this with a friend who needs easier mornings, and leave a review so more curious cooks can find Bite Me.Visit the website for full show notes, free dosing calculator, quiz, recipes and more.
14 May 2026, 11:00 am - 18 minutes 8 seconds3 Ingredient Cannabis Infused Chocolate From Scratch
Chocolate is comfort, but guessing your edible dose is stress. We’re not doing stress today. I’m Margaret, a Certified Ganjier and TCI Certified Cannabis Educator, and I’m walking you through the easiest 3 ingredient homemade cannabis infused chocolate from scratch. It tastes like real chocolate and lets you calculate your dose down to the milligram. We start with the ingredient that makes all of this work: cacao butter, the vegan fat extracted from cacao beans. It smells incredible, melts into a golden liquid, and pairs perfectly with cannabis because cannabinoids are fat soluble.
If you’ve been wanting an edibles recipe that feels empowering instead of uncertain, hit play, make a batch, and take control of your high life. Subscribe, share this with a friend who loves chocolate, and leave a review so more people can find the show.
Visit the website for full show notes, free dosing calculator, quiz, recipes and more.
7 May 2026, 11:00 am - 55 minutes 38 secondsHow Does a Master Chocolatier Craft Gourmet Cannabis Edibles? Let’s Ask Chef Julian Rose
Most cannabis edibles are engineered around a number on a label, not the experience in your mouth. That’s why this conversation with Chef Julian Rose hits so hard: he’s a master chocolatier and master pastry chef who now serves as Director of Research at INSA in Massachusetts, and he refuses to treat infused chocolate and cannabis gummies like an afterthought.
From savory edibles to terpene-driven flavor pairing, we talk about why unfamiliar combinations can scare buyers, how full spectrum oil versus distillate changes both taste and effect, and why regulations can quietly force worse ingredients. We also pull apart fast-acting edibles, including what’s pure marketing, what can turn bitter, and what might truly improve onset through emulsions, oil and fat carriers, and better dispersion.
Subscribe for more smart edible talk and share this with a friend who only buys by milligrams.Visit the website for full show notes, free dosing calculator, quiz, recipes and more.
30 April 2026, 11:00 am - 15 minutes 51 secondsHow To Make Cannabis Infused Gummies The Quick and Easy Way
What if your next jar of cannabis gummies took less time than a dispensary run and cost a fraction of the price? Today I’m walking you through a quick, beginner-friendly gummy method I stumbled back into after finding a LĒVO recipe card in my drawer and realizing it was exactly the kind of reliable recipe new edible makers need.
Find the full recipe on the website and let me know how these turn out for you!
Visit the website for full show notes, free dosing calculator, quiz, recipes and more.
23 April 2026, 11:00 am - 22 minutes 37 secondsFast Edibles In 20 Minutes Or Less
You can make homemade cannabis edibles without turning your kitchen into a science lab. I'm sharing five genuinely tasty options that take under 20 minutes from start to first bite, designed for busy schedules, low-energy days, and anyone who wants minimal cleanup with dependable results.
We talk about what “easy” should actually mean in the edibles world: fewer dishes, less standing, fewer steps, and recipes that still feel like real food. You’ll hear quick ground rules that keep everything safe and predictable, including the one big assumption (you already have infused oil, cannabutter, or infused honey on hand) and why dosing is always personal. We also get into practical absorption basics, since pairing THC with fat can make a noticeable difference in how an edible feels.
Then we run through the five fast wins. If you’ve ever wanted affordable, customizable cannabis edibles that fit real life, this is your shortcut.
Try one recipe this week, then come tell me how it went.Get your free starter edition of the Dose Diary, a fillable pdf and stop guessing and start knowing. Start Tracking.
Ask a question for the upcoming Listener Q&A HERE or send an email to [email protected].
Visit the website for full show notes, free dosing calculator, quiz, recipes and more.
16 April 2026, 11:00 am - 19 minutes 32 secondsBuild A Smart Infusion Pantry With 5 Reliable Staples
Your kitchen can be the best dispensary you’ll ever have, but only if cannabis cooking stops feeling like a one-off science project. I’m Margaret, and I’m sharing the shift that makes edibles easier, faster, and far more consistent: build a cannabis pantry. When you keep a few pre-made, clearly labeled infusions on hand, you can turn everyday meals into cannabis edibles by swapping ingredients or using a simple ratio, with no last-minute decarb, no repeated infusion steps, and far fewer dosing surprises at night.
We walk through five staples that cover almost every lane of cooking.
If you want cannabis edibles that feel like normal cooking, this episode for you. Grab the Infusion Pantry Reference Card on the website!What pantry staple are you building first?
Get your free starter edition of the Dose Diary, a fillable pdf and stop guessing and start knowing. Start Tracking.
Ask a question for the upcoming Listener Q&A HERE or send an email to [email protected].
Visit the website for full show notes, free dosing calculator, quiz, recipes and more.
9 April 2026, 11:00 am - 17 minutes 34 secondsUnpacking The 5 Edibles Personality Types: Which One Are You?
You can learn a lot about someone by how they handle an edible, especially the part nobody talks about: the wait. That long, information-free stretch between “I took it” and “oh, there it is” turns into a mirror for how we deal with uncertainty, control, and the urge to fix discomfort fast.
We walk through five edibles personality types plus a bonus outlier, and you will recognize yourself or your friends immediately. There’s the Scientist who tracks dosage and onset like a lab study, the YOLO who treats milligrams as a vibe and pays for it around hour two, and the Anxious Waiter who starts responsible then spirals into research and stacks “just a little more.” We also meet the Social Sharer who turns cannabis edibles into a communal love language, the Sophisticated Microdoser who uses 2.5 to 5 mg as a wellness and creativity tool, and the Forgetter who finds gummies in a coat pocket six months later and makes chaos with confidence.
Which type you are? Take the quiz to find out!Get your free starter edition of the Dose Diary, a fillable pdf and stop guessing and start knowing. Start Tracking.
Ask a question for the upcoming Listener Q&A HERE or send an email to [email protected].
Visit the website for full show notes, free dosing calculator, quiz, recipes and more.
2 April 2026, 11:00 am - 24 minutes 4 secondsHow To Talk About Cannabis With Friends And Family
The weirdest “secondhand high” isn’t smoke drifting across a room, it’s the aftershock of telling someone you love that cannabis is part of your life. When a friend, parent, partner, or co-parent finds out you use cannabis or make edibles at home, the hardest part often isn’t dosing or infusion, it’s finding words that don’t trigger fear, shame, or a fight.
I walk through why these conversations can feel so loaded: cultural residue from prohibition, the one-sided “experience gap,” and the added pressure when cannabis is still illegal where someone lives. Rather than defaulting to “it’s legal” or sounding like you’re building a courtroom defense, I focus on bridge-building language that starts with the relationship. You’ll hear a simple framework for picking the right moment, getting clear on what you want (validation, permission, transparency), and deciding what’s up for negotiation.Find the Cannabis Conversations Card on the episode page.
If you’re trying to live without compartmentalizing, this is a grounded guide for having the talk and then following through afterward. What’s the toughest reaction you’ve gotten when you brought up cannabis?Get your free starter edition of the Dose Diary, a fillable pdf and stop guessing and start knowing. Start Tracking.
Ask a question for the upcoming Listener Q&A HERE or send an email to [email protected].
Visit the website for full show notes, free dosing calculator, quiz, recipes and more.
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