- 39 minutes 38 secondscelestina ep31 December 2024, 6:15 pm
- 35 minutes 47 secondsEp. #23: Doing The Chacha - Brian Chacha
The On Queue Podcast announces a new partnership with Brian Chacha who will now be producing our show!
31 December 2024, 11:39 am - 1 hour 3 minutesEp. #22: Follow The Plan - Tiago Pereira
Tiago is a seven time world champion Brazilian Jiu-Jitsu Black Belt, an absolute savage on the mat, but one of the most calm and sweet men I have ever met. He has dedicated his life to jiu-jitsu and after 24 years, he is beginning to really reap the benefits of pursuing his passion. He is a blessing for us to have when sharing his jiu-jitsu, but more importantly, a good role model for how to behave better as humans.
Visit jiujitsufortworth.com or call (817) 805-9122 and mention this episode of the podcast for your free trial week of classes.
Email: [email protected]
IG: www.instagram.com/nicole.sudbeck/
IG: www.instagram.com/apoetaswell/
FB: www.facebook.com/IowaGetsFit/
FB: www.facebook.com/orlando.quiroz.7528 December 2021, 9:07 pm - 58 minutes 31 secondsEp. #21: Follow The Plan - Felipe "Laranjinha" Costa
I'll list his recent championships below, but his jiu-jitsu does not define him. Felipe is a teammate of ours at Six Blades Jiu-Jitsu and an amazingly humble young man living his dream becoming one of the best jiu-jitsu athletes in the world! His passion for jiu-jitsu is evident throughout the conversation and his dedication to his team is obvious as he speaks about the recent success of one of his teammates and closest friends.
- Pan IBJJF Jiu-Jitsu No-Gi 2021 Champion
- American National IBJJF Jiu-Jitsu 2021 Champion
- Abu Dhabi Grand Slam Miami 2021 Champion
- Jiu-Jitsu CON International 2021 Double Gold Medalist
- World IBJJF Jiu-Jitsu Championship 2021 Bronze Medalist
- World IBJJF Jiu-Jitsu No-Gi Championship 2021 Silver Medalist
- World IBJJF Jiu-Jitsu No-Gi Championship 2021 Open Class Bronze Medalist
- Oklahoma City International Open IBJJF Jiu-Jitsu Championship 2021 Double Gold Medalist
- Oklahoma City International Open IBJJF Jiu-Jitsu No-Gi Championship 2021 Double Gold Medalist
- Austin International Open IBJJF Jiu-Jitsu Championship 2021 Double Gold Medalist
- Austin International Open IBJJF Jiu-Jitsu No-Gi Championship 2021 Double Gold Medalist
- Charlotte International Open IBJJF Jiu-Jitsu Championship 2021 Champion
- Charlotte International Open IBJJF Jiu-Jitsu No-Gi Championship 2021 Double Gold Medalist
- Dallas International Open IBJJF Jiu-Jitsu Championship 2021 Champion
- Dallas International Open IBJJF Jiu-Jitsu No-Gi Championship 2021 ChampionVisit jiujitsufortworth.com or call (817) 805-9122 and mention this episode of the podcast for your free trial week of classes.
Email: [email protected]
IG: www.instagram.com/nicole.sudbeck/
IG: www.instagram.com/apoetaswell/
FB: www.facebook.com/IowaGetsFit/
FB: www.facebook.com/orlando.quiroz.7528 December 2021, 8:42 pm - 48 minutes 28 secondsEp. #20: Follow The Plan - Chandler Warren
Chandler is a teammate of ours at Team Marra of Six Blades Jiu-Jitsu in Ft. Worth, TX who epitomizes our motto of having a "Light Vibe" and "Heavy Jiu-Jitsu!" He's a passionate father, husband, and businessman who makes us all better in every facet of our lives. We hope you enjoy the conversation!
Visit jiujitsufortworth.com or call (817) 805-9122 and mention this episode of the podcast for your free trial week of classes.
Email: [email protected]
IG: www.instagram.com/nicole.sudbeck/
IG: www.instagram.com/apoetaswell/
FB: www.facebook.com/IowaGetsFit/
FB: www.facebook.com/orlando.quiroz.7530 November 2021, 5:50 pm - 50 minutes 54 secondsEp. #19: Follow The Plan - Bryan Little
Bryan and I met as neighbors about five years ago. He eventually came to Six Blades Jiu-Jitsu in Ft. Worth and has been training with us full time since. He is a married male nurse, involved and contributing member of our community, and an all around good guy!
Visit jiujitsufortworth.com or call (817) 805-9122 and mention this episode of the podcast for your free trial week of classes.
Email: [email protected]
IG: www.instagram.com/nicole.sudbeck/
IG: www.instagram.com/apoetaswell/
FB: www.facebook.com/IowaGetsFit/
FB: www.facebook.com/orlando.quiroz.7520 October 2021, 8:33 pm - 56 minutes 19 secondsEp. #18: Follow The Plan - Aly & Casey Pearson
Aly & Casey Pearson are the first two students at Team Marra Brazilian Jiu-Jitsu and we chatted about that, parenthood, and just life in general.
Visit jiujitsufortworth.com or call (817) 805-9122 and mention this episode of the podcast for your free trial week of classes.
Email: [email protected]
IG: www.instagram.com/nicole.sudbeck/
IG: www.instagram.com/apoetaswell/
FB: www.facebook.com/IowaGetsFit/
FB: www.facebook.com/orlando.quiroz.7514 October 2021, 8:42 pm - 56 minutes 4 secondsEp. #17: Follow The Plan - Ford Jacobs
Ford is a Father, First Degree Brazilian Jiu-Jitsu Black Belt at Six Blades Fort Worth, American Hero, and all around Badass! We covered a bit on each of these topics and hope you enjoy the conversation.
Visit jiujitsufortworth.com or call (817) 805-9122 and mention this episode of the podcast for your free trial week of classes.
Email: [email protected]
IG: www.instagram.com/nicole.sudbeck/
IG: www.instagram.com/apoetaswell/
FB: www.facebook.com/IowaGetsFit/
FB: www.facebook.com/orlando.quiroz.7517 December 2020, 5:10 pm - 46 minutes 59 secondsEp. #16: Follow The Plan - Luciana Marra
Luciana is the co-owner of Six Blades Jiu-Jitsu Fort Worth where she is often referred to by her husband and Head Instructor as, "The Boss." Although her husband has been a jiu-jitsu black belt for their entire marriage, Luciana just began training in 2019 after the dynamic duo opened their first jiu-jitsu school in Fort Worth, TX. Her journey on and around the mat is quite interesting and it is only fitting for her to be our first guest of our "Follow The Plan" series.
Visit jiujitsufortworth.com or call (817) 805-9122 and mention this episode of the podcast for your free trial week of classes.
Email: [email protected]
IG: www.instagram.com/nicole.sudbeck/
IG: www.instagram.com/apoetaswell/
FB: www.facebook.com/IowaGetsFit/
FB: www.facebook.com/orlando.quiroz.7511 December 2020, 7:59 pm - 1 hour 36 minutesEp. #15: Michael Hays - #52Friends52Weeks
At the end of 2018 Michael decided he wanted to do something special going into 2019 and set a goal for himself to break bread with one friend per week every week of the year. He ended up reaching his goal of 52 friends earlier than he planned, but kept the quality time meeting with his friends going on through the end of the year. Michael is an all-around badass and super sweet human! You can check out more of his stories by following #52friends52weeks and if you have any needs as far as tinting windows or glass of any sort, you can find his handy work at https://tintmyglass.com/.
Email: [email protected]
IG: www.instagram.com/nicole.sudbeck/
IG: www.instagram.com/apoetaswell/
FB: www.facebook.com/IowaGetsFit/
FB: www.facebook.com/orlando.quiroz.7512 August 2020, 3:54 pm - 6 minutes 41 secondsEp. #14: We're Baaack!
We took quite the break, but we have not given up! We really enjoy doing this and are looking forward to getting back after it as we have a ton of guests lined up! We hope you still enjoy listening and if so, please share this with everyone you know!
Email: [email protected]
IG: https://www.instagram.com/nicole.sudbeck/
IG: https://www.instagram.com/apoetaswell/
FB: https://www.facebook.com/IowaGetsFit/
FB: https://www.facebook.com/orlando.quiroz.7511 August 2020, 4:02 pm - More Episodes? Get the App