Run It Back Podcast

Run It Back

Show hosts Raf, Erwin, Daniel, and Jonas discuss current trends in Hip Hop, Sports, and Sneaker culture.

  • 1 hour 26 minutes
    EPISODE 19

    Recorded on 6/7/2023

    we apologize for the sound quality.

    We talk about the Lakers getting swept and gives Denver props, our thoughts on the padres up to this point 60ish games in.


    Intro/outro music: DJ Mike Rizzy


    11 June 2023, 7:29 pm
  • 1 hour 20 minutes
    EPISODE 18 "We're back!"

    Host: Raf and Daniel.


    *this episode was recorded prior to the NBA playoffs*

    Bear with us as we knock off the rust, its been well over a year since our last episode! feels good to be back. Enjoy the episode!

    19 April 2023, 8:22 am
  • 1 hour 19 minutes
    Episode 17 - "Happy New Year!"

    Hosts: Raf and Albert

    In this episode Raf and Albert catch up since the last episode. Albert talks about the difficulties students have faced this past year as a high school teacher, some of his experience coaching basketball, our thoughts on the NBA season so far, and Raf makes an announcement! thank you all for listening, we hope you enjoy the episode!

    8 January 2022, 10:23 am
  • 1 hour 37 minutes
    EPISODE 16 "The Fully Vaccinated episode"

    What's up everyone, this episode was recorded on June 13th, our playoffs predictions were busted a few days after recording this episode lol but the content still good. We are grateful for all of your support! 

    23 June 2021, 7:55 pm
  • 1 hour 11 minutes
    EPISODE 15 "Conversation about Asian hate"

    Hosts: Raf, Albert, and Daniel

    Recorded: 03/19/2021

    We open the episode by having a conversation about the rise in attacks against our Asian community since the pandemic last year, our thoughts and how we're processing it. We transition into a lighter topic about the resurgence of Sports cards!

    intro/outro produced by: DJ Mike Rizzy (Kuya Tribe)

    26 March 2021, 6:47 pm
  • 1 hour 4 minutes
    Episode 14 - RIP Marty and Vjax
    Hosts: Raf and Albert. In this episode we just talk candidly about the passing of former SAN DIEGO Chargers head coach Marty Schottenheimer and former San Diego Chargers wideout Vincent Jackson. We talk about our thoughts on the current state of trying to buy sneakers on the SNKRS app and My son makes a quick guest appearance. IG: runitbackmedia Twitter: runitback_media intro song and outro song produced by: DJ Mike Rizzy.
    18 February 2021, 10:02 am
  • 1 hour 10 minutes
    EPISODE 12 "ALL CAPS" RIP MF DOOM

    Hosts: Raf, Albert, and Daniel

    In this episode we talk about the LEGEND MF DOOM, our memories at The Murph, and our goals for 2021. This episode is dedicated to MF DOOM, we send our heartfelt condolences to his family and friends and wish them peace and healing during this time. Thank you DOOM for everything you given us as fans. 

    Intro: MF DOOM " RHYMES LIKE DIMES

    Outro: MF DOOM "ALL CAPS"

    11 January 2021, 8:00 pm
  • 1 hour 22 minutes
    EPISODE 11 - Breaking in the Paris 2024 Summer Olympics

    Hosts: Raf, Albert, and Daniel

    In this episode we go into what the addition of Breaking (Bboying/Bgirling) in the olympics means and what it means for hip hop. We wrap up our year. What we're going to bring into 2021. We hope you enjoy this episode. Happy new year everyone!


    Intro/outro Produced by: DJ Mike Rizzy 

    30 December 2020, 9:27 am
  • 1 hour 16 minutes
    NBA on RIB

    HOSTS: Albert, Daniel, and Raf

    In this special episode we discuss what we expect from this upcoming 20-21 NBA season. From the Clippers, Lakers repeat, and some more bold predictions. THE NBA IS BACK BABY!

    22 December 2020, 9:20 am
  • 1 hour 19 minutes
    EPISODE 9 - Daniel Malicsi
    Hosts: Raf and Albert Guest: Daniel Malicsi In this episode we talk to one of our own, Daniel! he lets us into his world a little bit. His childhood as a military kid, sports in texas, and moving to California, and more. We hope you all enjoy this episode! Thank you Daniel for opening up! 
    25 May 2020, 7:00 pm
  • 1 hour 23 minutes
    EPISODE 8 - Lifestyle (health and fitness journey)
    Host: Raf Guests: Jonas David and Randolph Permejo Recorded on May 17th. Raf, Jonas, and special guest Randolph discuss their journey through health & fitness and their lifestyles.  special thanks to Randolph for coming on and hopefully we get you back on an episode again. Jonas for making an appearance you've been missed on the show, brother!
    18 May 2020, 8:37 am
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