You can avoid skin tricks by big company marketing by using a few simple steps. Join Dr. de Jongh today and n the Glow Therapy podcast as she helps you demystify some skin foods and skin care ingredients that will change your life and skin health for the better.

Today’s podcast is all about your inner sparkle and shine. Takeaway some sparkle tips to improve your skin health and level up your happiness using Dr. de Jongh’s Glow Therapy mind, body & soul techniques to create clarity for yourself.

Happy Valentine’s Day! Join Dr. de Jongh as she walks you through performing a self-love checkup in your daily life. Who doesn’t want more dark chocolate, roses and hugs?

Let’s celebrate by daydreaming and visualizing what you like to welcome in to your life as this Lunar gets started. Join Dr. de Jongh as she guides you through a joy journey moment that will add value and strength to your personal foundation enabling you to Grow & Glow through whatever you go through.

Happy New Year Glow Therapy Tribe! Have you decided on a NY resolution? Are you worried about getting started then burning out too fast? Join Dr. de Jongh on today’s podcast to learn how to ignite your power center so you can use it to help you succeed and achieve your goals. A few simple edits to your plan can help you get going and glowing.

Has this year just plain worn you out with all the drama? Covid, hurricanes, fires, the crazy election and every other challenge that 2020 threw at you, they do not get to beat you. You have power to overcome the negative emotions that such events cause to rise up inside. Walk through some simple mind, body & soul techniques with Dr. de Jongh today as she shares several powerful natural health tips to help create joy and positivity in your world. Of course you won’t solve all the world’s problems today, but you will certainly be off to a great start in making your life better in this moment in time.

Your Eyes tell your Skin Story

GlowTherapy welcomes Dr. David Pesek the founder of Holistic Iridology as today’s special guest. Join the podcast and learn how your eyes are truly the window to your soul telling the story of how your internal anatomy connects with your emotional intelligence to help you along your journey here on earth. Learn a few self-care tips that can activate the skin to release toxins and clear your body so you can once again love the skin your are in.

Ever have the feeling that you need a quick skin reboot? Dr. Alissa is here to help you discover 3 simple skin remedies that you can start implementing today that will reveal your Glowing Skin from Within in a week or so. You can do it with a little self love and some notes in your journal. Grab a pen, give yourself 30 minutes of “me” time and speak words of positive affirmation into your soul creating an internal skin revival. Bless This Mess you might be in today by listening to the Glow Therapy podcast for life hacks to help you Live, Laugh & Love Your Skin!

Have you ever been paralyzed with fear? Does your to-do list often overwhelm you? Don’t let fear and overwhelm ruin your day, cause your skin to breakout and hold you back from accomplishing your goals. Join Dr. de Jongh on today’s Glow Therapy podcast as she walks you through some short and simple steps to overcome overwhelm and move past analysis paralysis. You might also enjoy listening to the song by Francesca Battistelli about leaving fear behind called “The Breakup Song”

Did you know that you have a choice as to how stress in your environment affects your skin? Well, you do. On today’s podcast Dr. Alissa discusses how learning to use high level coping skills to move through life’s stressful situations are important to staying healthy. You have the wisdom inside you to cross the bridge successfully and move past stressful situations that might otherwise hold you back. Fear does not own you so let’s gather together in love to learn a few tips and tricks to help you overcome difficulties so that you can claim Your Glowing Skin from Within!

Summer is here and the sun is shining most everyday with its magnificent rays. Yes, we need Vitamin D from the sun which is extremely important to our overall health, but we must also be smart about the amount we consume and the ways in which we take it in. Today's special guest on the Glow Therapy podcast is Katie Kimbal, founder of Kitchen Stewardship, who has personally conducted years of research on the safety and efficacy of many over the counter sunscreen products that make claims of sun protection. During this episode Dr. de Jongh and Katie discuss the best types of natural sunscreen ingredients, effective ways to use sunscreen and they debunk some of the big sunscreen myths out there. Enjoy learning about sunscreen safety so you can take the necessary precautions to protect your skin when getting out to grab a little sunshine.  Learn more about Katie and her mission to help families stay healthy by visiting www.kitchenstewardship.com