The Human Design Podcast

Emma Dunwoody

<p>The Human Design Podcast is the #1 Global Human Design Podcast hosted by Emma Dunwoody, with a mission to make Human Design SIMPLE. This is where Human Design confusion falls to the wayside, and you can turn the “information” into real integration!</p><p> </p><p>In these episodes, Emma is your no-BS, charismatic and hilarious best friend who takes you by the hand through her unique method of Transformational Human Design™, a system of self-knowledge and guidance unlike anything else that exists. Emma uses her expertise and background in behavioural coaching to combine Human Design, the Gene Keys, NLP, intuition and manifestation so you can actually create transformation and change.</p><p> </p><p>Her vision is to take Human Design mainstream so it becomes more widely accepted than any other global profiling, behavioral or healing system — she believes it will transform personal development, education, and business forever. Emma wants to inspire everyone to unlock their inner wisdom, take their power back and feel deeply confident in the decisions they make. This will create a population that values themselves and courageously lives their truth, which will deliver us to a new paradigm of peace, joy, and abundance.</p><p> </p><p>Find Emma on Instagram @the_human_design_coach and her website at <a href="https://emmadunwoody.com">https://emmadunwoody.com</a></p>

  • 15 minutes 24 seconds
    #523 Human Design Isn’t the Problem. You’re Giving Your Power Away

    In today’s episode, I’m calling out a big misconception that’s keeping so many people stuck. Human Design isn’t the problem. You’re giving your power away. I was inspired to record this after seeing a piece titled “Human Design destroyed my life,” and it’s the perfect example of what happens when we treat these tools like rigid rule books instead of what they actually are.

    We dive into why your design is meant to empower you, not control you, and how stepping back into your own authority is where everything starts to shift.

    I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

    Big love,

    Mxx

    OTHER RESOURCES

    Want more on Human Design? Explore the ways to get involved below:

    Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

    The Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-framework

    Maggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggie

    The HDx Collective: https://www.emmadunwoody.com/collective

    Human Design Unhinged: https://www.humandesignunhinged.com/

    Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/

    Instagram @the_human_design_coach

    Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

    Support the show

    23 March 2026, 7:00 am
  • 1 hour 2 minutes
    #522 Jill Wintersteen (a.k.a Spirit Daughter) on Moon Rituals, Astrology &amp; Living in Alignment

    In today’s episode, I’m joined by the incredible Jill Wintersteen, also known as Spirit Daughter, for a powerful conversation about astrology, intuition, and what it really means to live in alignment. We dive into Jill’s journey from studying neuroscience and consciousness to building Spirit Daughter into the global brand it is today, and the many dark nights of the soul that led her back to astrology, ritual, and her intuitive path.

    We explore the magic of working with the lunar cycles, how new moon intention setting helped Jill rebuild her life, and why learning to listen to your intuition can completely transform the way you lead, create, and grow. If you’ve ever felt the pull to trust your inner voice more deeply, this conversation will inspire you to follow the breadcrumbs and build a life that truly aligns with who you are.

    I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

    Big love,

    Mxx

    Jill's Details:
    Book: https://spiritdaughter.com/pages/book
    Website: https://spiritdaughter.com/
    IG: https://www.instagram.com/spiritdaughter/
    Youtube: https://www.youtube.com/channel/UCxW0LbTQZ9fCyfbA8T7dB8g


    BodyGraph Chart Software

    Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!

    Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoody

    Use the code humandesignpodcast for 30% off for 6 months!


    OTHER RESOURCES

    Want more on Human Design? Explore the ways to get involved below:

    Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

    The Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-framework

    Maggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggie

    The HDx Collective: https://www.emmadunwoody.com/collective

    Human Design Unhinged: https://www.humandesignunhinged.com/

    Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/

    Instagram @the_human_design_coach

    Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

    Support the show

    19 March 2026, 12:00 am
  • 29 minutes 15 seconds
    #521 The Hidden Shift Happening Before 2027 (And Why It Changes Everything)

    In today’s episode, I’m diving into the hidden shift already happening as we move toward the new paradigm everyone talks about arriving in 2027. While so much focus is on what’s coming, I explore how the old paradigm of the Cross of Planning is evolving right now and why it has been such an important force in shaping our world. 

    We unpack the rising themes of the feminine, the move from burnout into receivership, the power of reclaiming your focus, and the courage to step out of indifference and express your true mastery. If you’ve been feeling the intensity of change building, this episode will help you understand what’s really happening beneath the surface.

    I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

    Big love,

    Mxx

    OTHER RESOURCES

    Want more on Human Design? Explore the ways to get involved below:

    Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

    The Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-framework

    Maggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggie

    The HDx Collective: https://www.emmadunwoody.com/collective

    Human Design Unhinged: https://www.humandesignunhinged.com/

    Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/

    Instagram @the_human_design_coach

    Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

    Support the show

    17 March 2026, 1:00 am
  • 1 hour 5 minutes
    #520 Celebrity Guest Human Design Unpack: Frank Elaridi on Purpose, Authenticity &amp; Trusting His Path

    In today’s episode, I’m unpacking the Human Design chart of the incredible Frank Elaridi. This conversation goes deep into purpose, surrender, and what it really means to trust your path. Frank shares his journey from mainstream media into the world of healing and spirituality, and together we explore how his design reflects the way he’s navigated life through intuition, patience, and profound inner knowing. 

    We dive into the difference between tropical and sidereal Human Design charts, the role of emotional authority, and how Frank’s energy is designed to awaken others through insight and breakthrough moments. If you’ve ever questioned your direction or wondered what it looks like to surrender to your path while still leading with impact, this conversation will expand the way you see your own design.

    I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

    Big love,

    Mxx

    Frank's Details:

    Instagram - @felaridi

    Web - https://www.frankelaridi.com/

    YouTube Channel -  https://www.youtube.com/frankelaridi

    BodyGraph Chart Software

    Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!

    Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoody

    Use the code humandesignpodcast for 30% off for 6 months!

    OTHER RESOURCES

    Want more on Human Design? Explore the ways to get involved below:

    Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

    The Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-framework

    Maggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggie

    The HDx Collective: https://www.emmadunwoody.com/collective

    Human Design Unhinged: https://www.humandesignunhinged.com/

    Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/

    Instagram @the_human_design_coach

    Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

    Support the show

    12 March 2026, 5:00 am
  • 57 minutes 9 seconds
    #519 March 2026 Transits Update: Mercury Retrograde, Global Chaos &amp; the Rise of Discernment

    In today’s episode, I’m joined by the one and only Yvette Mayer to break down the March 2026 transits and what they mean in a moment where the world feels a little chaotic. With Mercury retrograde in the mix and powerful emotional energy moving through the collective, this month is asking us to slow down, question what’s true, and sharpen our discernment.

    We unpack what these energies mean for your nervous system, your relationships, and the way you respond to the noise around you. Expect real talk about emotional waves, the power of curiosity and doubt, and a powerful invitation to trust your own authority instead of getting swept up in collective fear. 

    If you’ve been feeling the intensity building…this conversation will help you navigate it.

    I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

    Big love,

    Mxx

    Yvette's Details:

    Website - https://www.yvettemayer.com

    IG - https://www.instagram.com/yvettemayer_

    YouTube - https://www.youtube.com/@humandesignformarketing

    FB group - https://www.facebook.com/groups/humandesign4marketing

    Podcast - https://www.yvettemayer.com/podcast

    BodyGraph Chart Software

    Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!

    Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoody

    Use the code humandesignpodcast for 30% off for 6 months!

    OTHER RESOURCES

    Want more on Human Design? Explore the ways to get involved below:

    Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

    The Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-framework

    Maggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggie

    The HDx Collective: https://www.emmadunwoody.com/collective

    Human Design Unhinged: https://www.humandesignunhinged.com/

    Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/

    Instagram @the_human_design_coach

    Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

    Support the show

    5 March 2026, 6:00 am
  • 14 minutes 4 seconds
    #518 Don’t Scratch the Itch: Slowing Down, Focus Mastery &amp; the New Era of Power

    In today’s episode, I’m coming to you fresh from surf camp in Sri Lanka with reflections on slowing down, mastering your focus, and what real power looks like in this new era. Relearning to surf reminded me to go slow to go fast and stay in my own lane. I share the difference between being out of alignment and simply out of your comfort zone, why the nuance of your design matters, and why this season is about not scratching the itch when distractions, drama, or old patterns try to pull you off course.

    This episode is extra special because it's episode 100 of the Secret Podcast. To celebrate 100 episodes on the inside, we’re sharing this one on the main feed so you can get a taste of what it’s like behind the scenes. The Secret Podcast is where I go deeper, get more raw, and share the real-time downloads, reflections and energetic recalibrations that don’t always make it to the main show.

    If you love this episode and want more of this energy, you can join us inside here:
    https://thehumandesignpodcast.supercast.com/

    I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

    Big love,

    Mxx

    OTHER RESOURCES

    Want more on Human Design? Explore the ways to get involved below:

    Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

    The Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-framework

    Maggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggie

    The HDx Collective: https://www.emmadunwoody.com/collective

    Human Design Unhinged: https://www.humandesignunhinged.com/

    Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/

    Instagram @the_human_design_coach

    Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

    Support the show

    2 March 2026, 4:00 am
  • 53 minutes 30 seconds
    #517 Meghan Swidler on Detox Before Optimisation, Burnout Culture &amp; Why Less Is More in 2026

    In today’s episode, I’m joined by Meghan Swidler for a powerful conversation about why detoxification is the missing link in so many women’s health and leadership journeys. We explore the truth about burnout culture, the obsession with optimisation, and why you cannot heal in the same environment that made you sick.

    Meghan breaks down the five detox pathways in the body and why cleansing must come before biohacking, supplements, or performance upgrades. We talk about the cost of living in your masculine for too long, how detox supports a return to feminine flow and self-trust, and why less truly is more as we move into 2026.

    This is not about restriction. It is about liberation. It is about clearing what no longer serves so your body, mind, and spirit can return to their natural intelligence and vitality.

    I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

    Big love,

    Mxx


    Meghan's Details:

    Free Detox Quiz

    LinkTree

    Instagram

    LinkedIn

    Substack

    Website

    Two Books on Amazon

    The Cleanses

    30-Minute Consultation

    Intro


    BodyGraph Chart Software

    Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!

    Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoody

    Use the code humandesignpodcast for 30% off for 6 months!


    OTHER RESOURCES

    Want more on Human Design? Explore the ways to get involved below:

    Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

    The Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-framework

    Maggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggie

    The HDx Collective: https://www.emmadunwoody.com/collective

    Human Design Unhinged: https://www.humandesignunhinged.com/

    Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/

    Instagram @the_human_design_coach

    Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

    Support the show

    26 February 2026, 1:00 am
  • 40 minutes 38 seconds
    #516 The Visionary Breakthrough Sessions: From Side Hustle to Soul Work Without Burning

    This is The Visionary Breakthrough Sessions, a live, intimate coaching experience with members of my private HDx Collective. In each session, we decode the energetic patterns holding them back and unlock the identity shift required to lead, scale, and succeed in alignment with their Human Design. These sessions are by application only and exclusively available inside the HDx Collective.

    👉🏼 Join The HDx Collective here to apply for your own breakthrough session: https://www.emmadunwoody.com/collective

    In today’s episode, I coach Leigh, who is ready to transition from side hustle to soul work full time. After years of deep study and mastery in metaphysical anatomy and Human Design, she’s standing at the edge of expansion and asking the big question: how do I grow this without burning out?

    Leigh is a 6/2 Sacral Manifesting Generator.

    We unpack the power of sacral response, the tension between speed and mastery, and the core wound of losing your own direction. This conversation is about trusting your energy, backing yourself as the visionary, and fully claiming the identity of entrepreneur instead of “trying” to build a business.

    If you’ve ever felt the pull to go all in on your calling but feared the cost, this session will show you how to follow your enthusiasm, honour your pace, and build from overflow.

    I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

    Big love,

    Mxx

    BodyGraph Chart Software

    Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!

    Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoody

    Use the code humandesignpodcast for 30% off for 6 months!

    OTHER RESOURCES

    Want more on Human Design? Explore the ways to get involved below:

    Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

    The Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-framework

    Maggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggie

    The HDx Collective: https://www.emmadunwoody.com/collective

    Human Design Unhinged: https://www.humandesignunhinged.com/

    Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/

    Instagram @the_human_design_coach

    Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

    Support the show

    19 February 2026, 3:00 am
  • 1 hour 4 minutes
    #515 Celebrity Guest Human Design Unpack: Amanda Gibby Peters on Fame, Burnout &amp; Coming Back to Herself

    In today’s episode, we unpack the Human Design of Amanda Gibby Peters, who is a Feng Shui expert, teacher inside the HDx Collective, and one of my favourite humans to learn from right now. This conversation goes far beyond fame and success. We dive into burnout, ambition, emotional authority, and what it really takes for a Projector to build something powerful without sacrificing herself in the process.

    We explore Amanda’s Cross of Obscuration and her deep drive to uncover truth, bring order to chaos, and preserve what truly matters. We talk about self-preservation, learning to say no, stepping into authority, and why her greatest gift is not doing more, but seeing clearly. If you’ve ever felt driven, capable, and exhausted all at once, this episode will land.

    I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

    Big love,

    Mxx

    Amanda's Details:

    IG: https://www.instagram.com/amandagibbypeters/

    LinkedIn: https://www.linkedin.com/in/simpleshui/

    House Therapy podcast: https://simpleshui.com/podcasts/

    BodyGraph Chart Software

    Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!

    Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoody

    Use the code humandesignpodcast for 30% off for 6 months!

    OTHER RESOURCES

    Want more on Human Design? Explore the ways to get involved below:

    Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

    The Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-framework

    Maggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggie

    The HDx Collective: https://www.emmadunwoody.com/collective

    Human Design Unhinged: https://www.humandesignunhinged.com/

    Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/

    Instagram @the_human_design_coach

    Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

    Support the show

    12 February 2026, 6:00 am
  • 20 minutes 17 seconds
    #514 Your Magnetism is Directly Related to Your Vitality

    In today’s episode, I dive into the foundational role vitality plays in magnetism. Whether it’s your business, relationships, or purpose, what you attract is directly linked to the energy you carry. We explore the real meaning of vitality through the lens of Human Design, and why aligning your physical, emotional, and energetic bodies is the secret to becoming magnetic.

    I walk you through a powerful frequency check-in, share the five key pillars that build true vitality, and reveal how your unique design holds the clues to deeper clarity, embodiment, and flow. This isn’t about biohacking or the next health fad. This is about learning to feel good in your body and make aligned decisions that actually work.

    I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

    Big love,

    Mxx

    OTHER RESOURCES

    Want more on Human Design? Explore the ways to get involved below:

    Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

    The Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-framework

    Maggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggie

    The HDx Collective: https://www.emmadunwoody.com/collective

    Human Design Unhinged: https://www.humandesignunhinged.com/

    Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/

    Instagram @the_human_design_coach

    Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

    Support the show

    8 February 2026, 11:00 pm
  • 48 minutes 12 seconds
    #513 The Visionary Breakthrough Sessions: What If Nothing’s Wrong, You’re Just Evolving?

    This is The Visionary Breakthrough Sessions, a live, intimate coaching experience with members of my private HDx Collective. In each session, we decode the energetic patterns holding them back and unlock the identity shift required to lead, scale, and succeed in alignment with their Human Design. These sessions are by application only and exclusively available inside the HDx Collective.

    👉🏼 Join The HDx Collective here to apply for your own breakthrough session: https://www.emmadunwoody.com/collective

    In today’s episode, I coach Bryn, a mental Projector navigating the intensity of her Uranus opposition. Together, we unpack what it really means to let go of the old paradigm of success, sit in the unknown, and learn to trust yourself in the in-between.

    Bryn is a 5/1 Mental Projector.

    We explore the deeper layers of ego death, emotional embodiment, and the massive energetic shifts that happen when you go from "head down, make it happen" to "what if I let it be easy?” This conversation is a permission slip to slow down, soften, and become radically honest about what you really want next.

    I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on Instagram @the_human_design_coach

    Big love,
    Mxx

    OTHER RESOURCES

    Want more on Human Design? Explore the ways to get involved below:

    Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

    The Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-framework

    Maggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggie

    The HDx Collective: https://www.emmadunwoody.com/collective

    Human Design Unhinged: https://www.humandesignunhinged.com/

    Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/

    Instagram @the_human_design_coach

    Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

    Support the show

    5 February 2026, 5:00 am
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