Fiercely Flipping 50 is the premier podcast for high-achieving mid-life women who know a great life doesn’t happen by accident. It’s something we create. If you’ve accomplished a lot in your life, but need a little extra confidence and courage to accomplish that next big dream or maybe you’re not sure that’s possible for you in mid-life and beyond, either way this podcast is for you. In each episode, certified life and health coach Janelle Jai (Jay) teaches you how to overcome fear, self-doubt, your own self-critical thoughts, and social conditioning so you can let go of anxiety and insecurity and boost your courage and confidence to get what you want in this next (and possibly best) part of your life. Create the confidence, relationship, health, weight, business, career and contribution you desire by fiercely flipping your mid-life story!
Something many people don’t know about me is that I’m deeply spiritual. I believe in God, and I’ve spent most of my life quietly trying to understand how this whole “creating our life” thing really works.
A few years ago, I came across a book that opened my eyes — The Power of Awareness by Neville Goddard. One line in that book completely stopped me in my tracks and opened my eyes to how much power we actually hold when we wake up to who we really are.
In this episode, I’m sharing what that realization looked like for me — how awareness changes everything, why imagination isn’t fantasy but faith in motion, and how science and spirituality are finally saying the same thing.
If you’ve ever felt like there’s more to life than what you can see, this conversation will help you experience that truth in a whole new way.
If this conversation spoke to you — if you’re ready to take these ideas and actually live them — I’d love to invite you to my Midlife Spark Session.
It’s a powerful hour where we explore what you’ve been assuming, what beliefs are shaping your current reality, and how to re-align your awareness with the life you truly want — the one that feels clear, alive, and deeply you.
Because awareness is where transformation begins. And once you see it, you can’t unsee it.
You don’t have to hustle harder or fix yourself. You just have to come back to you, to the awareness that you are already whole, already capable, already connected.
That’s the real power. Book your Spark Session here.
What if the reason you feel stuck isn’t because you need more answers… but because you’re not asking the right questions? In this episode, I share the final, powerful reflection questions from The Quantum Leap Strategy—and how they reveal the subtle ways we hold ourselves back in midlife. One of these questions could change how you see everything.
Go grab your Spark Session at tinyurl.com/mysparksession.
Why do we say we’ll do something… and then not do it? In this episode, we look at why confusion and indecision are often just emotional protection in disguise — and how restoring integrity with yourself is the key to getting your spark back. If you’ve been feeling stuck, spinning, or second-guessing yourself, this conversation will help you reconnect with what’s true and take aligned action again.
Ready to get your spark back? Book a Midlife Spark Session — let’s pinpoint exactly what’s draining it and what will ignite it again. Grab your session here
What if the reason you still feel tired, flat, or disconnected… isn’t because you’re doing something wrong — but because you’ve only been addressing one layer of your health? In this episode, we explore Deep Health — the missing link most women in midlife never get taught. You’ll learn why one shift in one dimension of your life can instantly elevate the others… and how aligning your mind, body, emotions, and spirit can help you feel fully alive again. This one simple framework might change the way you think about health forever.
In this episode, I'm sharing how real manifestation starts with self-trust. You’ll discover how understanding your Human Design helps you move past fear, perfectionism, and second-guessing—and step into the identity of the woman you’re becoming. Learn how building a deeper relationship with yourself becomes the bridge to co-creating with the universe and manifesting what you truly desire in midlife and beyond.
💫 Ready to see how your unique energy was designed to manifest with ease? Email [email protected] with the subject line “Clarity Map” to get your personalized Human Design roadmap.
In this episode, I’m talking about how to move through life’s transitions with more grace and clarity. We’ll look at how your identity, values, and self-image shape who you’re becoming — and how updating them helps you navigate change with confidence.
If you are ready to dive into discovering the values you hold in this stage of life, you can download The Midlife Compass a step-by-step guide to discover the values you hold in this season of your life go to https://www.janelleminto.com/amplify-joy-and-fulfillment.
Thinking about torching it all just to feel free again? You’re not alone. In this episode, Janelle shares why the midlife years make us want to “burn it all down” — and how to harness that energy to build something better, without the ashes.
If you’re ready for more clarity, I’ve got two free options for you. You can book a clarity call with me where we’ll create your bridge together, or you can get a personalized clarity map — designed to help you see who you are without all the noise. Just email me at [email protected] and put “Clarity Call,” “Clarity Map,” or “Both” in the subject line. Every woman I talk to is amazed at the insights they walk away with
What if there were a tool that could show you exactly why you’ve been stuck in old patterns — and reveal the clarity, purpose, and energy waiting for you in this season of life? In this episode, I'm sharing the breakthrough that powerfully helped me and my clients stop settling for “fine” and step into a fully aligned, fulfilling life. Want the roadmap? Email me at [email protected] and put Map in the subject line.
What if the dreams you’ve been ignoring are the very thing keeping you stuck? In this episode, we’ll explore the surprising cost of untapped goals, why Bob Proctor said safe goals don’t grow you, and I’ll even read you a chapter from the book You² that might flip the way you think about your next season of life.
If you feel that little stirring inside you—the one that says, ‘I want more, but I don’t even know where to start’—I’d love to invite you to book a Midlife Audit with me. In this one-on-one session, we’ll get clear on what you really want, uncover what’s been holding you back, and create a plan you’ll actually be excited to follow. Schedule your Midlife Audit here
Do you ever feel boxed in by your own limitations? In this episode, I'm sharing a step-by-step process to reframe self-limiting beliefs, see the hidden gifts inside them, and release what’s been keeping you stuck. Backed by neuroscience and grounded in real life, you’ll learn how to calm the fear brain, rewire old patterns, and take simple actions that create freedom and growth in midlife.
✨ Ready to uncover the beliefs holding you back? Book your Midlife Audit session today at bit.ly/midlifeaudit
In this episode, I'm unpacking why midlife women feel drained even when they’re “doing everything right” with sleep, food, and exercise. I share my own story, the hidden energy leaks most women miss, and the four foundations that create true energy.. If you’re ready to stop just getting through the day and start living with clarity, vitality, and joy, this episode is for you.
If you are ready for clarity on what is holding you back and want to get clear on the steps to move forward to more joy and fulfillment in your life, I want to invite you into something I call the Midlife Audit.
It’s not about fixing everything. It’s about identifying the areas that are draining you and what to shift first. Because sometimes the smallest shift in the right place unlocks the biggest change.
Schedule your midlife audit by going to janelleminto.com/scheduleacall and let’s figure out the missing pieces together.