Alive and Free

Bob Gardner

Time to rip the cover off what really works to ditch addiction, depression, anger, anxiety, and all other kinds of human suffering. No, not sobriety. We're talking the "F" word here – Freedom. We'll share straight from the trenches what we've learned from leaving our own addictions behind and coaching hundreds of others to do the same. And since it's such a heavy topic, we might as well have a good time while we're at it.

  • 14 minutes 12 seconds
    Where Thinking Stops (part 2)
    27 March 2026, 12:00 pm
  • 13 minutes 32 seconds
    The place where thinking stops
    26 March 2026, 12:00 pm
  • 13 minutes 14 seconds
    How to uncover your limiting beliefs
    25 March 2026, 12:00 pm
  • 19 minutes 35 seconds
    Apologies
    24 March 2026, 12:00 pm
  • 16 minutes
    The Bottom-Up Approach

    *This episode created with koolio.ai *

    23 March 2026, 12:00 pm
  • 9 minutes 56 seconds
    On Cunning
    20 March 2026, 12:00 pm
  • 14 minutes 48 seconds
    On Stillness
    19 March 2026, 12:00 pm
  • 17 minutes 46 seconds
    Who Am I Really?
    18 March 2026, 12:00 pm
  • 18 minutes 50 seconds
    Could this one thing be the root of all suffering and evil?
    17 March 2026, 12:00 pm
  • 12 minutes 40 seconds
    Reality vs Imagination
    16 March 2026, 1:00 pm
  • 13 minutes 10 seconds
    Can Nutrition Become An Idol?
    13 March 2026, 1:00 pm
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