• 47 minutes 8 seconds
    Never Say Goodbye

    In this episode, Phyllis and LaTricia talk about faith and grief. They talk about the different types of grief, their experiences with grief, and the relationship of grief and faith. They share the end of the podcast and what is next. Visit their website at www.livingtheprinciples365.com, and sign up for their mailing list to stay in the loop.

    6 April 2023, 2:00 am
  • 37 minutes 10 seconds
    All About Fitness

    In this episode, LaTricia and Phyllis have a conversation with Dwayne Webb and Kristie Thornton of All About Fitness. They talk about total fitness and what that looks like. Dwayne and Kristie share with the audience how All About Fitness has impacted them and those they serve.

    23 March 2023, 2:00 am
  • 40 minutes 45 seconds
    Rebel Readers

    In this episode, Phyllis and LaTricia talk about challenged and banned books. They talk about the history of book bans and how the themes have changed over the centuries. While many books have been challenged and banned, they share six books from the lists that they believe are worthwhile reads.

    9 March 2023, 2:00 am
  • 46 minutes 12 seconds
    The Divine 9 Do More Than Just Step

    In this episode, LaTricia and Phyllis speak with Antoinne Dwayne Jones, a member of Phi Beta Sigma Fraternity and Mary Farmer, a member of Zeta Phi Beta Sorority about historically black fraternities and sororities (aka The Divine Nine). They share the history, culture and experiences of membership and how the organizations promote unity and collective work and responsibility. They also share the importance and impact of HBCUs.

    23 February 2023, 3:00 am
  • 36 minutes 58 seconds
    The Banker

    In this episode, Phyllis and LaTricia talk about how Cooperative Economics is displayed in the movie The Banker. They share their opinions about the film. They talk about their likes, dislikes and what they took away from the movie.

    9 February 2023, 2:58 am
  • 35 minutes 42 seconds
    Living the principles in 2022

    In this episode, LaTricia and Phyllis talk about how the principles showed up during their book publishing process. They also talked about how they lived the principles in 2022.

    5 January 2023, 2:53 am
  • 59 minutes 4 seconds
    What Happened to Granny's Garden?

    In this episode, Phyllis and LaTricia have a conversation with Dr. Shaunte Brewer. They talk about farming and gardening in the black community and the benefits of eating fresh fruits and vegetables. Dr. Shaunte also drops some gems on how all of us can grow something.

    7 July 2022, 2:28 am
  • 32 minutes 35 seconds
    Juneteenth Foolery

    In this episode, LaTricia and Phyllis talk about some of the things they noticed as it pertains to Juneteenth once it became a national holiday.

    If you enjoy the podcast and support the work we do, please support us on ko-fi at www.ko-fi.com/livingtheprinciples

    23 June 2022, 2:00 am
  • 41 minutes 26 seconds
    The Many Paths of Malcolm X

    In this episode, Phyllis and LaTricia go live to talk about Malcolm X on his birthday May 19th. They share the information they learned about Malcolm X from the 1972 documentary Malcolm X from his childhood to his assasination.

    If you enjoy the podcast and support the work we do, please support us on ko-fi at www.ko-fi.com/livingtheprinciples

    26 May 2022, 2:00 am
  • 27 minutes 44 seconds
    The Erasure of Afro-Mexicans

    In this episode, LaTricia and Phyllis share what they learned about Afro-Mexicans. They talk about the history, culture and issues of the Afro-Mexican population in Mexico.

    if you enjoy the podcast and support the work we do, please support us on Ko-fi at www.ko-fi.com/livingtheprinciples

    12 May 2022, 2:00 am
  • 36 minutes 50 seconds
    Act Like a Lady-Think for Yourself

    In this episode, LaTricia and Phyllis speak with certified etiquette consultant Romunda Guice. Romunda defined etiquette, gave examples of etiquette and shared some myths and best practices.

    You can find more information about Romunda at http://www.mochasouthernbellesoe.com

    If you enjoy the podcast and support the work we do, please support us on Ko-fi at www.ko-fi.com/livingtheprinciples

    28 April 2022, 2:00 am
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