Self-worth, self-love... how do we get to a point where we will be happy with who we are? In this episode, I talk about discovering, building and keeping the right mindset about self-love. This is a podcast connecting our community with stories, discussions and advice about healing, personal growth and realizing our full potential. Follow us on Facebook and Instagram to continue the dialogue @americanbornhmong. www.facebook.com/americanbornhmong --- Send in a voice message: https://podcasters.spotify.com/pod/show/americanbornhmong/message

This episode highlights the importance of taking a good look at ourselves and our perception of who we are in the Hmong and American community. Most times, it's just a feeling, but can you explain it? Put it into words? Are you living by other people's standards? Are you being true to yourself? Are you taking control of yourself or are you letting others influence you? Everyone's Hmong experience is different. I share my experience as an example of how I came to be where I am today. Please share with us what your experience was like in the comments!! *I just want to make a special note that I use the terms "first and second generation Hmong" for first generation Hmong that were born in the United States. :)  Until next time. xVic Continue the conversation on Facebook: http://www.facebook.com/americanbornhmong --- Send in a voice message: https://podcasters.spotify.com/pod/show/americanbornhmong/message

Feeling stuck sucks! At some point in time we all feel it, and the most frustrating part can be trying to identify WHY? In this episode I share with you what I have been practicing in order to kick out all those dang pessimistic thoughts that don't serve my purpose. 

Continue the conversation over on our Facebook page www.facebook.com/americanbornhmong.

Until next time.

xVictoria 

--- Send in a voice message: https://podcasters.spotify.com/pod/show/americanbornhmong/message

Join the discussions on Facebook At American a Born Hmong and follow us On Instagram @americanbornhmong. 

See you in the next episode!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/americanbornhmong/message