Ariel's Instagram: https://www.instagram.com/bbymillennial/

Ariels' Twitter: @bbymillennial ( sorry there is no link, I'm revamping my Twitter at the moment) 

A couple of links about DBT therapy: https://behavioraltech.org/resources/faqs/dialectical-behavior-therapy-dbt/

https://www.verywellmind.com/dialectical-behavior-therapy-1067402

My music:

"Doobly Doo" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

"Sincerely" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

• Get my "I Need to Vent" guided gratitude journal here!
• Find my personal blog here!

For 2021, we are keeping things simple! Come along the journey with me to pick up the pieces 2020 left and use them to move forward to become our best improved selves. 

My music: "Doobly Doo" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Get my "I Need to Vent" guided gratitude journal here!

Find my personal blog here!

My music: 

Trouble With Tribals by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/6621-trouble-with-tribals

License: https://filmmusic.io/standard-license

"Doobly Doo" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

In this episode I am talking about the dreaded b word... budgets. Yes they can be frustrating and boring but they are extremely helpful the majority of people. I am discussing 7 personal budgets with you and tools to help you get control of your finances right now. Enjoy! 

My music: 

"Doobly Doo" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

The scripture I was talking about is Luke 12:31- "But seek the kingdom of God and all these things will be added to you." (NKJV) but...

Matthew 6:33 in the message translation has a less formal way of saying it: " Steep your life in God-reality, God-initiative, God-provisions. Don't worry about missing out. You'll find all your everyday human concerns will be met." 

I like that one better myself. 

Here's the link for the Jesse Duplantis Sermon: https://www.youtube.com/watch?v=LpOGOMahnuw

I couldn't get the link to work so I am working on putting the budget planner on my website:  

Music: Doobly Doo Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

"Sincerely" Kevin MacLeod (incompetech.com)

This episode is all about what the "American Dream" is considered to be now and is it dying? 

Music: Doobly Doo Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

My music:

Doobly Doo Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

follow me on instagram! @workaholicswisdompod

Welcome! Let's talk a little about self care. 

My music: 

Doobly Doo Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/