Life Beyond Fitness hosted by Austin Current

Austin Current

Looking past the X’s and O’s of training and nutrition to look deeper among powerful individuals making an impact.

  • 1 hour 32 minutes
    David Barros: The Cycle of Knowledge & Information | Life Beyond Fitness Ep.62

    In today’s episode, I sit down with David and discuss the world of limitless knowledge sources, the dangers of information echo chambers, and the importance of finding middle ground when having discourse or debate. David also lends his advice for information consumption and creating a lens or filter for quality and useful information.

    David is an Osteopathy student and a trainer at JPS Health & Fitness in Melbourne, Australia.


    Find David on the Internet:

    Instagram: @d.p.barros

    Website: https://www.jpshealthandfitness.com.au/team/david-barros


    Find Austin on the Internet:

    Instagram: @austincurrent_

    Website: https://www.physiquedevelopment.com


    If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.


    Enjoy the conversation!


    ----


    Produced by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: [email protected]


    © 2020 Austin Current

    9 September 2020, 7:00 am
  • 1 hour 13 minutes
    Fanny Tulloch: Producing Quality Over Quantity & Building Connection | Life Beyond Fitness Ep.61

    In today’s episode, I sit down with Fanny Tulloch. We discuss how she got into Personal Training from a background in wrestling to competing in bodybuilding, to finding her way to her practice and teaching of calisthenics, breathing, and intentional movement.

    We also discuss the satisfaction in producing things with quality that quantity cannot come close to and the act of quantifying things — ticking off the boxes of achievement.

    Fanny is a thoughtful, caring, and intelligent person who I was very grateful I could have on and discuss these topics with her.


    Find Fanny on the Internet:

    Instagram: @mobilitytrainingau

    Podcast: Fika with Fanny

    Website: https://mobilitytraining.com.au


    Find Austin on the Internet:

    Instagram: @austincurrent_

    Website: https://www.physiquedevelopment.com


    If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.


    Enjoy the conversation!


    ----


    Produced by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: [email protected]


    © 2020 Austin Current

    26 August 2020, 7:00 am
  • 1 hour 41 minutes
    Lyndon Purcell & Martin Refalo: Pros & Cons of Imposter Syndrome (Part 2) | Life Beyond Fitness Ep.60

    In today’s episode, I continue my discussion with Lyndon and Martin from JPS Education based out of Melbourne, Australia. JPS is one of the world’s top education companies within the fitness industry, and Lyndon and Martin act as the Manager of Education Services and Education Coordinator — which is no small feat with the caliber of information these guys produce.

    We have a lengthy, nuanced, discussion over the pros and cons of imposter syndrome. We touch on a few other notable topics, but the main theme is around the nuances within this rather hazy topic.

    This is Part 2 of 2. If you would like to go back and listen to Part 1, you can do so by clicking here.


    The JPS Education Portal: https://www.jpshealthandfitness.com.au/product/jps-education-portal

    The Portal is one of the most comprehensive and up-to-date resources for lifters and coaches wanting to enhance their education and understanding of all things training and nutrition for strength and physique optimization.


    Find Martin on the Internet:

    Instagram: @mrfitness__

    Website: https://www.jpshealthandfitness.com.au/team/martin-refalo


    Find Lyndon on the Internet:

    Instagram: @l.j.purcell

    Website: https://thereforethink.org


    Find Austin on the Internet:

    Instagram: @austincurrent_

    Website: https://www.physiquedevelopment.com


    If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.


    Enjoy the conversation!


    ----


    Produced by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: [email protected]


    © 2020 Austin Current

    12 August 2020, 7:00 am
  • 1 hour 14 minutes
    Lyndon Purcell & Martin Refalo: Pros & Cons of Imposter Syndrome (Part 1) | Life Beyond Fitness Ep.59

    In today’s episode, I am speaking with Lyndon and Martin from JPS Education based out of Melbourne, Australia. JPS is one of the world’s top education companies within the fitness industry, and Lyndon and Martin act as the Manager of Education Services and Education Coordinator — which is no small feat with the caliber of information these guys produce.

    We have a lengthy, nuanced, discussion over the pros and cons of imposter syndrome. We touch on a few other notable topics, but the main theme is around the nuances within this rather hazy topic.

    This is Part 1 of 2.


    The JPS Education Portal: https://www.jpshealthandfitness.com.au/product/jps-education-portal

    The Portal is one of the most comprehensive and up-to-date resources for lifters and coaches wanting to enhance their education and understanding of all things training and nutrition for strength and physique optimization.


    Find Martin on the Internet:

    Instagram: @mrfitness__

    Website: https://www.jpshealthandfitness.com.au/team/martin-refalo


    Find Lyndon on the Internet:

    Instagram: @l.j.purcell

    Website: https://thereforethink.org


    Find Austin on the Internet:

    Instagram: @austincurrent_

    Website: https://www.physiquedevelopment.com


    If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.


    Enjoy the conversation!


    ----


    Produced by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: [email protected]


    © 2020 Austin Current

    7 August 2020, 5:18 pm
  • 7 minutes 13 seconds
    Finding Opportunity Through Serendipity & Exploration | Life Beyond Fitness Ep.58

    In today’s episode, I take you through 3 concepts for discussion and thought. These concepts include achieving a goal too quickly, the concept of serendipity, and the importance of exploration in one’s personal and professional life.


    Find Austin on the Internet:

    Instagram: @austincurrent_

    Website: https://www.physiquedevelopment.com


    If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.


    Enjoy the episode!


    ----


    Produced by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: [email protected]


    © 2020 Austin Current

    23 July 2020, 7:58 pm
  • 59 minutes 54 seconds
    Kyle Traynor: Psychology of Money, Taking Self-Responsibility, & Unconditional Patience (Part 2) | Life Beyond Fitness Ep.57

    Today, I continue on with last week's episode with Kyle Traynor, a personal trainer turned business mentor. Kyle has taken his extensive understanding of business—specifically in the personal training space—and has created a sought after mentorship for coaches and trainers, based out of Melbourne, Australia.

    Steel in the Walls is Kyle’s newest course, taking coaches and trainers through an extensive 3-week course on understanding the importance of cash flow, intelligence, and setting up good defensive strategies for your business.

    The other main topics we dive into in this comprehensive episode are the importance of taking self-responsibility for your actions and practicing unconditional patience — a cornerstone of building resilience and living a fulfilling life.

    This is part 2 of 2. If you would like to go back and listen to Part 1, you can do so by clicking here.


    Find Kyle on the Internet:

    Instagram: @kylertraynor

    Website: https://www.elitevitalitymastery.net


    Find Austin on the Internet:

    Instagram: @austincurrent_

    Website: https://www.physiquedevelopment.com


    If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.


    Enjoy the conversation!


    ----


    Produced by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: [email protected]


    © 2020 Austin Current

    15 July 2020, 7:00 am
  • 1 hour 9 minutes
    Kyle Traynor: Psychology of Money, Taking Self-Responsibility, & Unconditional Patience (Part 1) | Life Beyond Fitness Ep.56

    In today’s episode, I sit down and have a conversation with Kyle Traynor, a personal trainer turned business mentor. Kyle has taken his extensive understanding of business—specifically in the personal training space—and has created a sought after mentorship for coaches and trainers, based out of Melbourne, Australia.

    Steel in the Walls is Kyle’s newest course, taking coaches and trainers through an extensive 3-week course on understanding the importance of cash flow, intelligence, and setting up good defensive strategies for your business.

    The other main topics we dive into in this comprehensive episode are the importance of taking self-responsibility for your actions and practicing unconditional patience — a cornerstone of building resilience and living a fulfilling life.


    Find Kyle on the Internet:

    Instagram: @kylertraynor

    Website: https://www.elitevitalitymastery.net


    Find Austin on the Internet:

    Instagram: @austincurrent_

    Website: https://www.physiquedevelopment.com


    If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.


    Enjoy the conversation!


    ----


    Produced by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: [email protected]


    © 2020 Austin Current

    8 July 2020, 7:00 am
  • 1 hour 11 minutes
    Matt McLeod: Learning From Evolution, Living A Happy Life, & Why You Need Less (Part 2) | Life Beyond Fitness Ep.55

    Matt is back and, as usual, we covered a lot of thoughtful talking points—the incentives of being a good person, what it means to be "mindless" and focus only on experience, why some people are happy with almost nothing and some are miserable with everything, understanding the "curse" of evolutionary wiring and it's effects on our happiness, using your "toolbox" of emotions to your advantage, police brutality and protests around the US, how to be a better listener, finding your why, home improvement skills, and much more.

    This is part 2 of 2. If you would like to go back and listen to Part 1, you can do so by clicking here.


    Find Matt on the Internet:

    Instagram: @mattmcleod6

    Website: https://mattmcleod.org


    Find Austin on the Internet:

    Instagram: @austincurrent_

    Website: https://www.physiquedevelopment.com


    If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.


    Enjoy the conversation!


    ----


    Produced by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: [email protected]


    © 2020 Austin Current

    30 June 2020, 6:50 pm
  • 1 hour 12 minutes
    Matt McLeod: Learning From Evolution, Living A Happy Life, & Why You Need Less (Part 1) | Life Beyond Fitness Ep.54

    Matt is back and, as usual, we covered a lot of thoughtful talking points—the incentives of being a good person, what it means to be "mindless" and focus only on experience, why some people are happy with almost nothing and some are miserable with everything, understanding the "curse" of evolutionary wiring and it's effects on our happiness, using your "toolbox" of emotions to your advantage, police brutality and protests around the US, how to be a better listener, finding your why, home improvement skills, and much more.

    It may be safe to say that Matt and I figured out life...

    Part 1 of 2.


    Find Matt on the Internet:

    Instagram: @mattmcleod6

    Website: https://mattmcleod.org


    Find Austin on the Internet:

    Instagram: @austincurrent_

    Website: https://www.physiquedevelopment.com


    If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.


    Enjoy the conversation!


    ----


    Produced by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: [email protected]


    © 2020 Austin Current

    23 June 2020, 4:00 pm
  • 58 minutes 50 seconds
    Danny Kennedy on the Importance of Consistency, Cont'd | Life Beyond Fitness Ep.53

    In today’s episode, Danny and I sit down in-between his client sessions and chat about strategies behind creating a solid workflow, goal setting, patience, and persistence — something I admire Danny greatly for.

    Danny has become one of the most sought after PT’s in Australia and hosts one of the most popular podcasts in the land down under, The Fitness And Lifestyle Podcast.


    Find Danny on the Internet:

    Instagram: @djkfitness

    Website: https://dannykennedyfitness.com


    Find Austin on the Internet:

    Instagram: @austincurrent_

    Website: https://www.physiquedevelopment.com


    If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.


    Enjoy the conversation!


    ----


    Produced by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: [email protected]


    © 2020 Austin Current

    17 June 2020, 7:00 am
  • 1 hour 10 minutes
    Luke Tulloch & Lyndon Purcell on How to Set Goals & Stick With Them (Part 2) | Life Beyond Fitness Ep.52

    In today’s episode, I continue the conversation with two gentlemen whom I respect greatly. Our main conversation revolved around the ability to set goals and, most importantly, follow through with them. Both of these guys are some of the top fitness educators in the world and have a respected track record as personal trainers.

    Today, you’re going to hear Part 2 of 2. If you would like to go back and listen to Part 1, you can do so by clicking here.


    Find Luke on the Internet:

    Instagram: @_luketulloch

    Website: https://www.luketulloch.com


    Find Lyndon on the Internet:

    Instagram: @l.j.purcell

    Website: https://thereforethink.org


    Find Austin on the Internet:

    Instagram: @austincurrent_

    Website: https://www.physiquedevelopment.com


    If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.


    Enjoy the conversation!


    ----


    Produced by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: [email protected]


    © 2020 Austin Current

    10 June 2020, 7:00 am
  • More Episodes? Get the App
© MoonFM 2024. All rights reserved.