In this episode of That's Total Mom Sense, host Kanika Chadda Gupta sits down with Alex Spitz, Founder and CEO of New Mom School, to explore what happens when the village disappears and how she is rebuilding it.

After experiencing the isolation of early motherhood herself, Alex set out to create a solution. Today, she is actively rebuilding the village for modern mothers through New Mom School, a postpartum education and support platform with 22 locations across the United States. Grounded in expert-led programming and real community, New Mom School equips parents with the education, confidence, and connection they need during the fourth trimester.

Together, Kanika and Alex discuss the postpartum care gap, maternal mental health, and why proactive support, not survival mode, should be the standard. This episode is especially relevant for pregnant women and parents with babies under one year old, and is required listening for anyone who wants to support the mothers in their lives.

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Jen Hatmaker on AWAKE, reinvention, grief, divorce, new love, and raising 5 kids. A deeply intimate conversation about rebuilding your life with honesty, tenderness, and hope.

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Dr. Allie Ticktin is the founder of Play 2 Progress, and author of the book, Play to Progress, where she provides parents with an overview of all 8 (yes, 8) senses and gives them 90 exercises to engage their children in sensory learning. Dr. Allie uses the science of child development and the joy of play to boost childrens’ confidence and enhance development within all areas of their life, from social and emotional to physical and academic. On the show, she shares her personal journey of self-discovery and loss which has informed her work and life today.

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Money is one of the biggest sources of stress in modern relationships — especially when you’re raising kids, building careers, and managing caregiving all at once.

In this episode of That’s Total Mom Sense, I sit down with Douglas and Heather Boneparth — married couple, wealth experts, and co-authors of Money Together — to talk about how families can create financial systems that feel fair, aligned, and sustainable.

We unpack what “contribution” really means, why fairness doesn’t always equal 50/50, how couples can communicate about money without resentment, and how to build a shared financial vision — even with variable income or entrepreneurial careers.

Whether you’re parenting, partnering, or planning for the future, this conversation will give you tangible tools to manage money together.

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In this powerful conversation, Kanika sits down with Rei Wang and Anita Hossain Choudhry, founders of The Grand, the global community helping ambitious women navigate transitions with clarity, confidence, and support.

They break down motherhood identity shifts, career pivots, fundraising, co-leadership, and the practical tools every woman needs to design her next chapter. If you’re craving purpose, community, or a roadmap for your future — this episode will light the way.

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What if 2026 isn’t something that happens to you—but something you intentionally design?In this solo episode, journalist and podcast host Kanika Chadda Gupta breaks down a clear, actionable system for turning vision boards into real-life results. Drawing from frameworks she’s learned through The Grand Pursuit coaching and the Founders Launch Lab, Kanika shares how to move from dreaming to doing—quarter by quarter, habit by habit—without burning out. This episode is for moms and founders who want clarity, momentum, and a plan that actually works.

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Ingrid Michaelson sits down with Kanika at the Mom 2.0 Summit in Nashville to discuss her journey as a singer/songwriter, grieving the loss of her parents, the launch of The Notebook musical on Broadway, and how to find joys in the ups and downs in life.

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Dr. Arleen Lamba — physician, former anesthesiologist, and the founder of GLO30 — breaks down exactly what women in their 30s, 40s, and 50s actually need for healthy, glowing skin. From the essentials (Vitamin C, retinol, SPF) to the treatments that really work (and the ones that are hype), Dr. Lamba helps simplify the noise. We also talk hormonal skin changes, perimenopause, budget-friendly routines, and why consistency beats 14-step routines every time. Perfect for moms, entrepreneurs, and anyone aging with intention.

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After motherhood, our bodies change — but what if that change could be celebrated instead of judged?In this powerful conversation, host Kanika Chadda Gupta sits down with Taryn Brumfitt, founder of The Body Image Movement and Australian of the Year, and Dr. Zali Yager, body image researcher and co-founder of The Embrace Collective. Together, they unpack the motherhood identity shift, why our self-talk shapes our kids’ confidence, and how we can move beyond “body positivity” to genuine body appreciation.You’ll learn small, actionable ways to rewrite the language around food, appearance, and health at home — and discover how two changemaker moms are leading a global revolution in self-worth.

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In this inspiring episode of That's Total Mom Sense, Kanika Chadda Gupta sits down with Dr. Neeta Bhushan, a former cosmetic dentist turned best-selling author and emotional resilience expert. Dr. Neeta shares her journey of pivoting from a successful dental career to becoming a renowned emotional health advocate, after overcoming significant personal challenges, including the loss of her parents and surviving an abusive marriage. They delve into her philosophy on emotional resilience, her best-selling book Emotional GRIT, and how she is helping thousands transform their lives, including parents to highlight the importance of emotional intelligence, resilience, and grit to their children, offering powerful insights on how we all can live authentic, fulfilled lives.

Meet My Guest:

• WEBSITE: ⁠https://neetabhushan.com/⁠
• INSTAGRAM: ⁠@neetabhusban⁠
• FACEBOOK: ⁠Neeta Bhusban⁠
• LINKEDIN: ⁠Dr. Neeta Bhusban⁠
• X (TWITTER): ⁠@neetabhusban⁠

PRESS:

• ARTOFLIVINGRETREATCENTER.ORG: ⁠Dr. Neeta Bhushan⁠
• THEBIGSILENCE.COM: ⁠When We Break Down, We Break Through with Dr. Neeta Bhushan⁠
• ORGANIC OLIVIA: ⁠HOW TO EMBRACE OUR GRIEF TO ACCESS JOY — Dr. Neeta Bhushan

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Jessica Fein was a marketing executive and mom who adopted three lovely children from South America. Her world was turned upside down when her daughter Dalia was diagnosed with a rare disease called MERFF Sydrome and ended up passing away in her teens. Jessica shares her insights on taking care of children with illnesses, how to overcome loss of family members (sudden and anticipatory grief), how loved ones can provide support to those who are caregiving, and what it means to find solace in your own breath.

Meet My Guest:

Website: ⁠jessicafeinstories.com⁠

Instagram: ⁠@feinjessica⁠

Facebook: ⁠Jessica Fein⁠

Podcast: ⁠I Don’t Know How You Do It⁠

LinkedIn: ⁠Jessica Fein⁠

PRESS:

Newsweek: ⁠I Was Determined to Cure My Daughter, But I Learned a Powerful Lesson⁠

Huffpost: ⁠I Lost My Daughter To A Rare Disease, But It's What I Did After That Surprises People The Most⁠

Pstchology Today: ⁠Why Bereavement Leave is Important

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