Hey! This episode is inspired by a recent conversation i had with someone who didn't understand, believe what i was doing. It affected me more than i thought and i wanted to share how i coached myself through this situation! 

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Thank you so much for listening to this week's episode! I hope you fall in love with journaling and the benefits it can have on you! 

So grab yourself a new journal and answer the following questions; 

1. Where do you see yourself in 10 years time?  (Health, career, relationships? Make sure to add ‘when i’m 35….’ or whatever age you’ll be)
   
2. Where do you see yourself in 5 years time?
   
3. What are your biggest strengths?
   
4. What are your biggest weaknesses?
   
5. Name 3 people who are important to you?
   
6. What 3 things are you incredibly grateful for right now?
   

For more questions and ideas check out the full blog post; www.navigate-yourlife.com

Connect with me on instagram: @itsjessicalucy

Hello! In this weeks episode i'm sharing with you how you can declutter your life, your space, your mind ready for winter. There's a lot going on in our minds and life and it's good to have a good declutter to make room for newer, positive energy coming in. We also touch on smudging sage and the benefits it can do for you.

Have a great week!

Lemme know what you think > @itsjessicalucy

Podcast Enquiries: [email protected]

www.navigate-yourlife.com

These last few weeks have been a little different around here. Do you ever feel not good enough, smart enough strong enough and that keeps you from moving forward in life and your career? We tackle that issue in today's episode!

What do you do when you feel stuck like there is no way forward? Lemme know! 

@itsjessicalucy

Podcast Enquiries: [email protected]

www.navigateyour-life.com 

@itsjessicalucy

Gratitude is So important if you want to change your outlook on life! 

Book Recommendation: The Magic - Rhonda Byrne

@itsjessicalucy

www.navigate-yourlife.com

Hey! Welcome Back! Do you often find yourself not having enough time to do the things you want to do? This episode is for you! Figure out where you are currently spending your time and how you can adjust your schedule to work for you! 

Podcast Enquiries: [email protected]

Book your Vision Call!

www.navigate-yourlife.com

Welcome back in this weeks episode we are tackling the different kinds of negative energy we come across (from ourselves and others!) and how we can release that! Its not about been positive 24/7, it's ok to feel down and have negative times but that can't be our lifestyle! Let's learn how to make positive energy stick instead of all the negativity! 

Enjoy! xox

@itsjessicalucy

NYL Website

Hey Welcome Back! 

Int today's episode we tackle why it's so important to NOT compare ourselves to others online/in real life and the affect it can have on us! 

@itsjessicalucy

Enquiries: [email protected]

NYL BLOG 

Welcome back! In today's episode we are discussing passion, what it is and what are some things we can start to do to discover our passions! 

Let me know how you get on! @itsjessicalucy

www.navigate-yourlife.com