Fibromyalgia Real Solutions With Amanda Love

amanda

This podcast is for those with fibromyalgia who are tired of living with this condition. I give two to three suggestions at the end of each podcast to help you feel better . You just have to listen to the podcast and take action.

  • 35 minutes 29 seconds
    Episode 142 - The Simplicity of Healing with Cancer- Lisa Warner

    Lisa found herself facing cancer. Where the rubber meets the road. Remission mean's that they are looking for it to come back. She wanted to know how to heal her own body. Didn't want to face cancer or any other disease again. That became her goal. So that she couldn't go down the medical route. She didn't discuss her cancer with friends or family.

    In this episode we also cover:

    What did she know about her body?

    What did she need to know to change her health?

    You can create your own environment.

    What can we do to quiet our minds?




    Lisa Warner is an award-winning, international bestselling author who has spoken at events that included Joe Vitale, Marie Diamond, Adam Markel, and Keith Leon S. 

    She is passionate about showing us who we truly are … Angels in human form … who are a perfect combination of body, mind, and soul … divinely designed to be free of dis-ease. 


    She wrote the book “The Simplicity of Self-Healing” after healing herself from ‘cancer’ without any medical intervention, using nothing but her own inner healing power.  Her core message is that we all have the power to heal our Selves … and that healing the body is literally an inside job. 


    She has a weekly show on Facebook called SOULution Sunday … because she knows that EmBODYing the Soul IS the solution.


    Lisa is a bright light and a difference-maker who helps her clients transcend ‘disease’ as they EmBODY their Souls.



    Book:

    The Simplicity of Self-Healing

    http://bit.ly/TheSimplicityofSelfHealing


    Website:

    ConnectingYoutoYou.com


    Facebook Group: Soul Sourced Healing

    https://bit.ly/SoulSourcedHealingFB


    Email: [email protected]


    YouTube Channel:

    http://bit.ly/YouTubeTheSimplicityofSelfHealing


    Book a complimentary 30-Minute consultation:

    http://bit.ly/LisaWarnerCalendar


    Podcast:

    Find Connecting You to You Radio on your favorite podcast platform!

    21 August 2022, 9:00 am
  • 39 minutes 8 seconds
    Episode 139 - Acid Reflux , Diabetes-Improve These Conditions with Food

    This is a packed episode with Dr. Jarita. Dr. Jarita got into this because she had health conditions such as high blood pressure, anemia, and acid reflux. She was working at a wellness center and the herbalist got her on a kick of herbs and food-based to improve her health.

    This episode also covered-

    Food's to eliminate acid reflux

    What Can you add to improve Acid Reflux

    Mental Health might be related to gut health

    How can we support our mental health?

    What foods should we have daily?

    Guest Bio- Jarita Hagans

    Jarita Hagans, M.D. is a board-certified family physician, foodie, author, and artist.

    She attended Howard University in Washington, D.C. for undergraduate and medical

    school. Afterward, she completed a surgery internship at Carilion Roanoke

    Memorial Hospital in Roanoke, Virginia. Eastern Virginia Medical School/Portsmouth

    Family Medicine is where she received her Family Medicine training. She had the

    honor of being Intern of the Year and Chief Resident while training there. Operating

    a clinic for a battered women’s shelter and providing medical care for a homeless

    shelter were two of her favorite projects.

    After residency, she practiced in post-hurricane “Katrina” New Orleans and

    developed a love for cooking, gardening, and natural remedies. Since moving home

    to Maryland, she has worked at medical offices in Washington, D.C., as well as

    Baltimore and several other Maryland cities. She is the founder of Zion Family

    Practice, LLC offers in-person and telemedicine visits in Washington, DC.

    Dr. Hagans has had the pleasure of speaking about healthy eating, lifestyle changes,

    STD prevention and pathways to a medical career at schools, churches and

    community events since 2005. She has spoken at the Student National Medical

    Association Annual Medical Education Conference (SNMA AMEC) as well as the

    Graduate and Professional Schools Workshop at Morgan State University.

    She is the author of “MD Dreams: Practical Advice for Every Stage from Premed to

    Residency and Beyond”. “Women Who Lead: Extraordinary Women with

    Extraordinary Achievements” is a collaborative book that she co-authored along with

    21 other women. Her third book, &quote; Good Food Now: Recipes and Tips That Will Save

    Your Time and Sanity (Even if You Don't Have Time for That)" is available on Amazon for Kindle. Dr. Hagans is also the author of three children’s books: “Mya and the

    Golden Chest”, “Mason and the Magic Cape” and “Kid Astronaut: Space Dreams”.

    31 July 2022, 9:00 am
  • 36 minutes 40 seconds
    Episode 138-Saliva Testing with Hormone Health- Melissa Deally

    Melissa was in the corporate world for 24 years and 7 years ago she was let go. She was given no word of thanks and 1 hour to clear out her desk. When big fish bought little fish. That is when she decided to never work for anyone again. Her oldest daughter ended up with a concussion. Held her accountable to her goals. 2 months later her younger daughter had a concussion. People that are trying to recover from something. When they are in the thick of it. They are in a stress state. The body can't heal in that state. She is all about helping people get to the root cause of their health concerns and bring the body back into balance.

    This episode also covered :

    1 in 8 women will be diagnosed with thyroid disease

    Her Podcast- Don't Wait For Your Wake-Up Call

    What can we do for are hormone health?

    Testing your hormones levels with salvia tests

    Melissa Deal is an Integrative Health Practitioner & Registered Health Coach, dedicated to helping her clients discover the root cause of their health issues and truly heal. Melissa’s business is 100% virtual, and she works with the entire English-speaking world. Melissa uses a 2 prong approach:

    1) Discover your toxic load and lower it

    2) Discover your body’s imbalances and then guides you on bringing your body back into

    balance, at which point it will heal itself. This is done through the use of a Functional Medicine lab test, mailed to your home!

    Melissa offers a very high level of support, to ensure her clients’ success, as we navigate the path of bringing the body back into balance while creating new lifestyle habits to ensure lasting results.

    Melissa is the winner of the Alignable 2022 Local Business Person Of The Year Award for

    Whistler and the 2021 Quality Care Award by Businesses From The Heart. Melissa is also the

    host of the “Don’t Wait For Your Wake Up Call!” podcast, a podcast offering practical

    education around health, which ranked in the top 5% of Global podcasts by Listen Notes in the first 3 months of launching.

    When not serving her clients, Melissa can be found on her paddle board or backcountry hiking& camping with her daughter(s) or downhill skiing or cross country skiing, or planning her next trip for her Girl Guides (Girl Scout) unit or working on her passion project, Girls Matter, helping keep girls in school in Uganda, breaking the poverty cycle, one girl, one family, one village at a time.

    Link to my Discover Your Toxic Load Quiz:

    https://welcome.yourguidedhealthjourney.com/yourtoxicload

    Contact:

    Email: [email protected]

    Website: https://yourguidedhealthjourney.com/detox-programs/

    Fb: https://www.facebook.com/melissa.deally/

    LI: https://www.linkedin.com/in/melissadeally/

    Insta: https://www.instagram.com/guidedhealthjourney/

    Podcast: “Don’t Wait For Your Wake Up Call!” Podcast

    https://yourguidedhealthjourney.com/podcast


    About the Host -

    Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit.


    Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, and certifications in gut health, culinary nutrition, and more.


    Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb 


    Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ 

    24 July 2022, 9:00 am
  • 26 minutes 10 seconds
    Episode 137 Overcoming Arthritis - Story of Hope #7 Shiraz Baboo

    Shiraz's health journey started in college with he had arthritis. Sometimes his jaw was in so much pain that he had to sip meals through a straw. After 20 years of dealing with this excruciating pain. He was talking to his dad about what he hadn't tried. His dad said there is this program in India called combined therapy. That is where his journey to wellness was turned around.

    Highlights:

    Most illnesses are solutions that most people don't have

    You have to be able to let go of the trauma.

    Your ego can keep you in sickness!

    You are more than enough!

    Talk to yourself like you are two.

    How are you talking to yourself?

    Shiraz Baboo

    About the guest- Award-Winning Author, International Speaker, and Energy & Money Flow Coach, Shiraz Baboo, has helped hundreds of businesspeople to rewrite their realities. Physically and emotionally drained coaches & entrepreneurs hire Shiraz to show them how to refuel their energy and ambitions so that they create greater success and feel a confident control in of their lives no matter what’s going on. As a result, they ignite a stream of high-paying clients along with an abundance of free time, money, and energy.

    Website: https://www.energeticmagic.com/ 

    Business card: https://sleek.bio/shiraz

    Free audios: https://energeticmagic.thrivecart.com/focusaudios/


    If you want to sign up as an affiliate then use this link: https://energeticmagic.thrivecart.com/focusaudios/partner/

    If anyone downloads the focussing audios and then goes on to work with me, you’ll receive a commission.


    Book: https://www.amazon.ca/gp/product/1686070373/ref=as_li_tl?ie=UTF8&camp=15121&creative=330641&creativeASIN=1686070373&linkCode=as2&tag=gambatte-20&linkId=a18ea02fd82d14ef94149135f0f69467

    About the Host:

    Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit.

    Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, and certifications in gut health, culinary nutrition, and more.

    Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb 

    Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/



    17 July 2022, 9:00 am
  • 28 minutes 24 seconds
    Episode 134: Optimize Your Pelvic Health: Unfolding Facts with Dr. Betty DeLass

    Are you having chronic pain and discomfort in your body? You might have overlooked your pelvic health. Join Dr. Betty DeLass as she shares interesting facts about your pelvic health. She shares how people should think differently in dealing with any chronic pain and discomfort in which people think what's common is normal. Dr. Betty explains why it's not necessary to live with that chronic condition and that you can totally do something about it. She also shares how care from a Pelvic PT can help in different situations, especially for women dealing with painful periods, during and after pregnancy.

     

    About the Guest: 

    Dr. Betty is the founder and owner of Reborn Pelvic Health & Wellness, LLC. She is extremely passionate about changing the standard of care before, during and after pregnancy, because POSTPARTUM IS FOREVER!

    Dr. Betty is a world-class pelvic health expert. She is a physical therapist by trait and has helped 1000s of people throughout her 10+ year career function, feel and move better! She received her doctorate in physical therapy from the University of Wisconsin-Madision. She truly believes that we are meant to live life to the fullest and she wants that for you, too!

    Website: www.rebornphw.com

    About the Host:

    Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit.

    Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more.

    Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb 

    Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/

     

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    26 June 2022, 9:00 am
  • 42 minutes 20 seconds
    Episode 133: Autoimmune Diseases: Triggers and Treatments with Whitney Morgan

    Don't miss this chat as Whitney talks about her health journey fighting her autoimmune diseases in the past. She shares how gluten can trigger some autoimmune diseases and how to test gluten sensitivity. Listen to this chat as Whitney uncovers the gluten-related diseases people might be having without knowing it and ways to achieve a gluten-free body and environment.

     

    About the Guest:

    Whitney Morgan is the founder of Morgan Nutrition and the creator of the Thyroid Reboot Method. She’s helped dozens of women with chronic Hashimoto’s, and other autoimmune conditions, bust through the obstacles keeping them from the life they want by uncovering the root causes of their symptoms and eliminating their unique triggers. Whitney is a licensed acupuncturist, a functional nutritionist, and a certified gluten-free health coach. In addition to her private practice, she serves as a clinical advisor and instructor for the Association of Functional Diagnostic Nutrition Practitioners.

    LINKS:

    Website:  https://www.morgannutrition.com/welcome 

    Linktr.ee link to all resources: https://linktr.ee/morgannutrition

    Facebook: https://www.facebook.com/whitneymorgannutrition/

    Instagram: https://www.instagram.com/whitneymorgannutrition/

    YouTube: https://www.youtube.com/channel/UCFT_ackL2_KfYd-RJXosS2A?sub_confirmation=1



    Free Resource:

    Thyroid Lab Test Interpretation Guide: https://www.morgannutrition.com/thyroid-lab-test-interpretation-guide



    About the Host:

    Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit.

    Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more.

    Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb 

    Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/

     

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    19 June 2022, 9:00 am
  • 13 minutes 3 seconds
    Episode 132: An Organized Kitchen Is Organized Health

    An organized kitchen is a healthy kitchen. Listen as Amanda talks about each task you can try to make organizing effective and health-supportive. Learn the effective ways in organizing your kitchen and making it accessible for a productive and healthier lifestyle.

    About the Host:

    Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit.

    Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more.

    Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb 

    Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/

     

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    12 June 2022, 9:00 am
  • 9 minutes 44 seconds
    Episode 131: Building Health or Disease: Eight Keys to be on The Right Path

    Are you building health or disease? Amanda talks about the importance of discerning what foods or substances we put into our body that can either build up our wellness or build up illness. Amanda shared the eight keys to consider and how what we intake every day has an impact on building our health.

    About the Host:

    Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit.

    Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more.

    Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb 

    Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/

     

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    5 June 2022, 9:00 am
  • 35 minutes 25 seconds
    Episode 130: Overcoming Boundaries for Healing and Self Love with Anaiis Salles

    Anaiis Salles shares her experience as she faced a challenging time in her life when she had a serious health problem in which she almost died. We get to hear about how the combination of spirituality, self-empowered healing, and the medical world helped her get through such a challenge. Anaiis also discusses how physical, and emotional pain and trauma affect the body and immune system. Discover her wonderful suggestions on what people should do to help them get through the trauma.

    About the Guest:

    A co-creative catalyst since her awakening in 1989, Anaiis Salles began her career on the cutting edge of energy healing without the use of hardware/technology. 

    Anaiis’ mission is to guide others toward discovering and living through our unique, magnificent essence, life purpose, and powerfully co-creative capacity that is each Source-sparked individual's birthright. She is particularly focused on divine feminine/divine masculine co-creation, supporting those in sacred union awareness through: Meeting the Beloved Retreat, Sacred Master Key Retreat, Jedi-Divergents "Heart of Being" workshop, online Jedi courses, and classes for advanced healers.

     

    Website: https://accelerated-conscious-evolution.com

    LinkedIn: https://www.linkedin.com/in/anaiis-salles/

    Facebook: https://www.facebook.com/anaiis.salles

    YouTube: https://www.youtube.com/channel/UCyMcLaGEU0kGzzsd_IDw_WQ

    Learn about her upcoming events and promotions at: https://thelivingspiral.com/tls/svr-product

     

    You can her book, The Living Spiral of Transformation: Discover the Hidden Powers in Your Diverse, Unique DNA on Amazon:  https://amzn.to/3gdViw2


    About the Host:

    Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit.

    Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more.

    Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb 

    Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/

     

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    29 May 2022, 9:00 am
  • 45 minutes 34 seconds
    Episode 129: Integrative Wellness with the Health Detective, Dr. Oksana Sawiak

    In this episode, we can hear Dr. Oksana Sawiak's tips on what we should be doing every single day to have good teeth and good hygiene. She shared the connection between your health and the dental procedures you had done. You will discover Dr. Oksana's experience in her field and her patient's cases as she imparts practical pieces of advice on having good health and shares how to prevent issues arising from extractions, injuries, birth control pills, and even dentistry.

    About the Guest:

     In 1989 Dr. Sawiak was the first woman in the world to achieve Master of the Academy of General Dentistry (MAGD). This honor is bestowed on dentists who have gone through a rigorous program of education and hands on trainings in a variety of fields related to whole body dentistry.

    Dr. Sawiak, with her experience as a retired biological dentist and vast knowledge of toxicology, integrative medicine, and non-invasive healing modalities, gives you insight into what she calls “Mystery Syndromes”.

    https://www.drsawiak.com/


    About the Host:

    22 May 2022, 9:00 am
  • 12 minutes 44 seconds
    Episode 128: Celebrating 3 Years of the Podcast

    For the past three years, Amanda has shared her journey with you in this podcast venture and it is not done yet.  Listen as she discusses how the podcast has evolved from day one, her highlights including many of the guests that she has interviewed, and what she has in store for the future. 

    Whether you are a long-time listener or just discovering this podcast, we thank you for the support and look forward to continuing to provide the education you want and need to become the overall healthy person you want to be.

    Episodes Mentioned

    Episode 1 - Podcast Expectations (Fibromyalgia Real Solutions with Amanda Love)

    Episode 2 - The Pit… My Story

    Episode 3 - Your Immune Health, Your Gut, and Fibromyalgia

    Episode 16 - What in the Dickens is a Registered Holistic Nutritionist?

    Episode 38 - First Guest Interview with Tiffany Flatten (Thyroid Expert)

    Episode 47 - Emotional Detox ~ Sherianna

    Episode 51 - Purpose, Driven Healthy Life -Jaya Jaya Myra

    Episode 100 - CELEBRATING 100 Episodes /My 32 Birthday with Matty Lansdown

    About the Host:

    Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit.

    Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more.

    Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb 

    Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/

     

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    15 May 2022, 9:00 am
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