Mental, emotional, physical, and spiritual aspects cannot be separated. I share tips that target each aspect encouraging each individual person to live a lifestyle of wholeness. Where there is wholeness there is holistic. We as people are constantly healing because there is heal in healthy. There is always healing to do and that is the beauty of life. There are constant levels to wholeness.
In this episode of Avi Unfiltered, Avishai dives into what it really means to have regulatory relationships — where emotional regulation, accountability, and effective communication meet spiritual and emotional maturity.
We'll unpack how to recognize when your nervous system is dysregulated in relationships, how to ground yourself before reacting, and what true accountability looks like when you've hurt someone (or been hurt). I'll also share real-life examples, energetic insights, and powerful tools to help you move from emotional chaos to calm connection — so you can stop repeating cycles and start relating consciously.
If you've ever felt like you're talking, but not being heard, or you keep attracting emotionally unavailable partners, this episode will help you understand why — and how to shift it.
Topics include:
Emotional regulation vs. emotional avoidance
The role of accountability in healing and trust
How to communicate your needs without blame or shutdown
Energy management in high-stress relationships
Spirit-led tools for emotional mastery
Tune in if you're ready to stop reacting and start relating.
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In this bold and unfiltered conversation, Avishai is dismantling the fragile foundation of belief systems and asks the question no one dares: when does belief become indistinguishable from delusion?
Belief is not rooted in facts—it's rooted in perception. And when perception skews truth, entire cultures, religions, and institutions can operate from illusions rather than reality.
From the Bible to sacred texts to self-help bestsellers, Avishai exposes how dangerous it is to take words at face value—or worse, to leave them up to interpretation.
This episode challenges listeners to examine the fine line between faith and fantasy, and to question whether holding on to "belief" without fact is a form of collective schizophrenia.
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Once you master this mindset, you'll be unstoppable:
1. Get bored—fast. If a man doesn't pursue you within one day (max one week), he's already shown you everything you need to know. Once you make yourself known the right one will reciprocate.
The wrong one won't so you should keep it PUSHING and don't look back.
2. Spot toxicity early. Learn the subtle signs before they turn into patterns.
3. Overcome your triggers. Build awareness so your emotions don't control your decisions.
4. Stay on track with your diet. I'll share simple ways to protect your progress from sabotage.
5. Know your weak spots. Identify the common triggers that make you fall off the wagon—and stop them in their tracks.
Avishai is breaking down what living your best life actually looks like.
You'll hear how easy it really is:
• to hit your goals
• how to choose programs and courses that actually fit you
• which foods fuel your body and health, what happens when we leave this life—and how to stop fearing the unknown.
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Avishai is diving all the way in on:
• Internalized racism and how it silently shapes behavior.
• Misplaced sympathy that protects the wrong people.
• Narcissism and the cycle of reactive abuse.
• The ones who throw the rock, then hide their hands.
• The real lessons these situations teach you.
• How to restore balance in your life without losing yourself.
• How to ensure ruthless karma lands where it should — without you picking up bad karma or getting caught in trouble.
This episode is about reclaiming your power, staying unbothered, and making sure the energy returns exactly where it belongs. Because truth is: when you master this, you don't just survive people's games — you rise above them, untouched.
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In today's episode of Avi Unfiltered, Avishai pulls back the curtain on what really happens when people try to compete with you, ride your coattails, or drain your energy. Instead of letting distractions pull you off course, you'll learn how to center yourself, cut through the noise, and reclaim the power that was yours from the start. This is about mastering focus in a world that thrives on chaos.
Avishai doesn't just give you the tools—she shows you how to embody them. You'll walk away knowing how to recognize energy leeches in real time, shift back into your own lane, and anchor your vision so deeply that no copycat or competitor can shake it. If you've been feeling pulled, pressured, or provoked—this is the reminder you needed: your power is not up for grabs.
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Avishai is pulling no punches per usual.
We're talking:
• How to spot the fake "spiritual" ones before they drain you
• Why personal bias clouds true spiritual insight
• How to dodge false personas (and the bamboozlement that comes with them)
• The link between nutrition and your spiritual power—plus the consequences of ignoring it
• How to break anxious attachments, master the art of detachment, and thrive It's raw, it's real, and it's going to change how you see everything.
Available on ALL major platforms and radio! https://www.avishaiel.com/podcast
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Spirit is leading Avishai to share something powerful—how movement, even in paralysis, can rewire your mind and body.
She's deep diving into neuroplasticity through movement—and how your brain can literally rebuild new pathways, no matter your circumstances.
If you've been feeling stuck—physically, mentally, or spiritually—you do not want to miss this.
Tune in, take notes, and let's unlock what's been sleeping inside you.
Avi Unfiltered Podcast is available on ALL major platforms and radio.
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Avishai dives deep into how emotional trauma impacts our physical health and its surprising links to chronic illness. Plus, we explore the fascinating science of neuroplasticity—and how movement can be a beneficial modality in healing both mind and body.
If you've ever wondered how your emotions are influencing your health, or how to break free from old patterns, you won't want to miss this conversation. Tune in and discover how your body holds the key to your emotional healing.
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