• 5 minutes 13 seconds
    Episode 5: Five Minute Meditation For Ppl Who Hate Meditation.
    Music by The Phantom Sun aka Hans DC, a five minute meditation for people who hate meditation narrated by Bo Kitty.
    21 November 2020, 6:37 am
  • 45 minutes 1 second
    Episode 4 Interview : Selenge The Mongolian Princess
    Talking to the incredible Selenge from Steppe Yoga Tours who takes people on journeys through the Mongolian mountains for adventure and to get closer to themselves.
    12 February 2020, 11:35 am
  • 44 minutes 13 seconds
    Episode 3 - Social Media, Magic Bullet Or Ticking Time Bomb?
    Thoughts on the constantly evolving dynamic of how we use social media platforms, both for human connection and advertising. Also I dare you to switch the apps off and go for a walk.
    26 June 2019, 6:13 am
  • 25 minutes 56 seconds
    Episode 2 - Where Are You On The Spectrum Of Risk?
    Talking about risk as a spectrum, how you sit on that spectrum and how it influences your life decisions.
    29 May 2019, 10:54 pm
  • 13 minutes 21 seconds
    Episode 1 - Is This Thing On? Therapy Vs Alternative Therapies
    2 May 2019, 4:44 am
  • More Episodes? Get the App