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The Empowered Nurse

The Empowered Nurse

Lacey Magen Naematullah

The goal of The Empowered Nurse Podcast is to bring to you tips and empowerment with every single episode. Your nursing journey MATTERS and should be one that you are PROUD of. Let’s dive in and feel the power.

  • 25 minutes 20 seconds
    Building and Maintaining Confidence in Everything You Do
    In this episode Lacey shares on how to build and maintain confidence within your personal and professional life. She discusses the practices that she implemented while working through her own mental health journey and how they ultimately supported her nursing career. She also shares how to gain and maintain clinical confidence as a new nurse as well as why repetition is critical when it comes to building confidence. 

    Connect with Lacey: www.theempowerednurse.org www.instagram.com/lacey_magen www.instagram.com/theempowerednurses
    23 January 2023, 8:00 am
  • 27 minutes
    Setting Boundaries as a Student or New Nurse
    Lacey discusses how to set boundaries as a nursing student or new nurse. Whether it's navigating toxic conversations or honoring your own personal needs, setting boundaries for yourself can be both helpful and necessary throughout your nursing profession. Tune in for tips and advice for boundary setting.   Connect with Lacey: https://theempowerednurse.org/ www.instagram.com/theempowerednurses www.instagram.com/laceymagen  
    16 January 2023, 9:00 am
  • 33 minutes 8 seconds
    Owning Your Wants in Nursing
    Lacey shares an episode on how to get to the root of your desires within your nursing career and answers a few listener questions such as how do you get over feeling like “less of a nurse” when transitioning from a bedside to non-beside role. Oftentimes we follow trends or adopt what other people say is “right” but it ultimately may not be right for us. Lacey shares her experience as a teacher, nurse mentor, and nurse on how to discern your wants and needs and then own them!   Connect with Lacey: www.theempowerednurse.org www.instagram.com/theempowerednurses www.instagram.com/laceymagen
    9 January 2023, 8:00 am
  • 17 minutes 52 seconds
    4 Steps to Attracting What You Want Out of Your Nurse Life in 2023
    Lacey shares how you can find alignment within your career and attract the things you want and crave over the next year as a nurse. She dives into finding solutions to improve when you're struggling, pivoting before you crumble, getting clear on how you want to feel and understanding the emotional aspect of goal setting, and more!    Connect with Lacey: https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/ https://theempowerednurse.org/  
    5 January 2023, 8:00 am
  • 31 minutes 41 seconds
    Getting Unstuck and Finding Clarity in Your Nurse Career with Cat Golden of Nurses Inspire Nurses
    Lacey is joined by Nurses Inspire Nurses Founder, Cat Golden. Working as a pediatric nurse for seven years, Cat knew firsthand what it was like to feel exhausted and isolated. She also knew she was not alone and that many of her coworkers felt the exact same way which is why she created Nurses Inspire Nurses; to support nurses as humans first, and nurses second.  Over the past four years Cat and the Nurses Inspire Nurses team have helped tens of thousands of nurses go from feeling tired and alone to appreciated and supported. Through community, merch, events, and an endless amount of fun, Nurses Inspire Nurses has grown exponentially, attracting national media attention including features in Forbes, the Wall Street Journal, and an appearance on The Kelly Clarkson Show. Lacey and Cat discuss the importance of community, how Cat works through the feeling of being stuck, movement, how to understand what you want out of your career and life, positive trends within nursing and much more! Sign Up for the Getting Unstuck Workshop with Cat and Lacey!   Connect with Cat: https://www.nursesinspirenurses.com/ Join the Nurses Inspire Nurses Community App

    Connect with Lacey: www.theempowerednurse.org www.instagram.com/theempowerednurses https://www.instagram.com/laceymagen/
    12 December 2022, 10:00 am
  • 16 minutes 10 seconds
    How to look forward to your first shift alone (off of orientation)
    Lacey shares how you can actually look forward to your first shift as a new nurse when you come off of orientation. Oftentimes the first shift is daunting and stressful but there are mindset and perspective shifts you can make that will help minimize anxiety and intimidation that comes with being alone on the floor!   Learn what your nurse personality type is by taking the quiz today!    Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/
    5 December 2022, 11:00 am
  • 38 minutes 42 seconds
    Tips for the nurse personality types: the Adventurer + the Socialite
    Part two of Lacey and Sam discussing the nurse personality types - The Adventurer and The Socialite. They dive into the importance of having your cup filled, harmony in work life integration, perfectionism, attaching self-worth to our perception of a job well done, the necessity in being in relationship with yourself first and foremost, and how mentorship supports each personality type!    Learn what your nurse personality type is by taking the quiz today!    Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/
    1 December 2022, 9:00 am
  • 46 minutes 49 seconds
    Tips for the nurse personality types: the Dreamer + the Thriver
    Lacey and fellow ENM Mentor Sam examine the different nurse personality types in this part one of two series. In this episode they specifically chat about the dreamer and the thriver personality types - what is most important to each one, what they often struggle with the most when signing up for mentorship, and how mentorship supports each personality type.   Learn what your nurse personality type is by taking the quiz today!    Be one of the first 10 people to enroll in ENM 2.0 (limited availability)   Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/
    28 November 2022, 9:00 am
  • 27 minutes 6 seconds
    The biggest changes needed in supporting nurses in 2023
    This episode is from an Instagram Live I did recently discussing the biggest shifts needed in supporting nurses and how the Empowered Nurse Mentorship is working to be a part of the change and support nurses across the board that are struggling within the profession. We go into the gap around mental health support within nursing, preceptor programs, support with developing a deeper sense of self and determining what it is you want out of your life and career and finding a job based on that, self-confidence, work-life integration, and so much more!    Be one of the first 10 people to enroll in ENM 2.0 (limited availability)   Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/
    24 November 2022, 10:00 am
  • 35 minutes 53 seconds
    The shame that comes with admitting “I don’t like what I’m doing as a nurse” and how to manage that.
    In this episode I’m discussing the shame that is often felt when you are not where you want to be within your nursing career. I recently chatted with two different nurses who are experiencing this and I know they aren’t alone. I’ve been there myself. As the definition of what a “good job” is has changed over time and we demand more from our careers, it’s important to recognize where you’re at and how you can get to the place of where you’d like to be. I’m sharing my tips on shifts you can start making today in order to get where you’d like to be.    Be one of the first 10 people to enroll in ENM 2.0 (limited availability)   Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/
    21 November 2022, 8:00 am
  • 19 minutes 46 seconds
    Unpopular Opinion: You SHOULD work while in nursing school…
    We all have an unpopular opinion or two and mine probably goes against what you’ve heard (or will hear) in nursing school which is that I’m of the belief that you can work while in nursing school. In this episode I share why I went against the orientation ground rules in nursing school and held a job despite being told it would be impossible. We discuss pros and cons, practicing discernment to decide if it’s right for you, finding the right role, and more.   Take the Nurse Personality Type Quiz Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/
    17 November 2022, 9:00 am
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