Redefining Caregiving

Samantha Damm

Caregivers face challenges that can drag them down on a regular basis. They need a steady dose of uplifting advice and ideas that will actually help them and not more of the obvious suggestions about taking good care of themselves. They know what they should do, but don’t see how they can and still manage good Caregiving. A change in perspective can bring more focus and one small tip can tip them into a better position. By making smarter choices caregivers can sacrifice less and enjoy life more!

  • 9 minutes 43 seconds
    #107 Ground Yourself- You can only do so much
    I share my favorite ways to bring myself a sense of grounding. Thanks for listening and sharing. www.samdamm.com
    20 February 2023, 1:13 am
  • 9 minutes 59 seconds
    #106 Access All You Want - You Have the Power
    I share our recent story in attracting what our family wants. Ask and receive.
    3 February 2023, 7:41 pm
  • 8 minutes 44 seconds
    #105 Wake up Right - Upgrade Your Morning
    How I start everyday that upgraded my mornings.
    28 January 2023, 4:36 pm
  • 8 minutes 51 seconds
    #104 Smarter Women - Carl Jung's Opinion
    Is it true that single women are smarter? Let's talk about it. www.samdamm.com. Facebook https://www.facebook.com/redefiningcaregiving/
    27 January 2023, 7:22 pm
  • 18 minutes 8 seconds
    #103 Manifesting Your Wants - Give to Yourself
    Law of attraction is real and I tell you why. Transform your ability to manifest what you want. The bible says ask and you shall receive, but there's more to it than that. Thanks for listening and sharing.
    22 January 2023, 5:27 pm
  • 15 minutes 21 seconds
    #102 Before Surgery - Important Information to Avoid Pain
    Hear my personal story about having surgeries and lessons learned. There's a different approach that heals, without creating painful scar tissue inside and out of your body.
    7 January 2023, 10:12 pm
  • 12 minutes 31 seconds
    #101 Why Should You Love Yourself?
    How you were raised creates depression in adults. Loving yourself is a solution. Hear how and why you should learn to love who you see in the mirror. Thanks for listening. Amazon: Finding Yourself in Caregiving: A Journal for Caregivers Seeking to Include Themselves in The Care They Give https://a.co/d/2n7d6wU
    29 December 2022, 10:18 pm
  • 22 minutes 24 seconds
    #100 Help for Depression - First Steps to Freedom
    You can overcome depression when you take action. Here's how I overcome depression. Related articles: https://www.healthline.com/health/mental-health/betterhelp-review https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007 https://namica.org/blog/music-that-makes-us-feel-good-playlist/ https://www.healthline.com/health/depression-writing Finding Yourself in Caregiving Journal: Finding Yourself in Caregiving: A Journal for Caregivers Seeking to Include Themselves in The Care They Give https://a.co/d/2n7d6wU *** Buy Me a Cup of Coffee! https://www.buymeacoffee.com/samdamm Instagram: https://www.instagram.com/redefiningcaregivingbook/?hl=en
    9 December 2022, 5:05 pm
  • 11 minutes 37 seconds
    #99 Beat Depression by Doing this Simple Thing
    Learn how I've discovered the fastest way 2 create a happy environment in every space of my home. You have the power to create happiness for yourself instantly. Thanks for watching and sharing. Tell me if this works for you by emailing me at [email protected]
    26 November 2022, 6:44 pm
  • 9 minutes 31 seconds
    #98 Feeling Unloved? - Learn Otherwise
    If you feel lack of love, in your life, this episide can help you see the truth about feeling unloved. Thanks for listening and sharing 🤗
    25 November 2022, 9:42 pm
  • 9 minutes 55 seconds
    #97 Retreat and Recover - Save yourself from illness.
    Retreat means to pull back and protect yourself. Give yourself daily times to hide away from your duties and do for yourself.
    20 November 2022, 9:05 pm
  • More Episodes? Get the App