Are the same patterns keeping you stuck? Today's guest is Vienna Pharaon, the best-selling author of The Origins of You and one of the most sought-after Marriage and Family Therapists with nearly twenty years of experience. Our conversation pulls back the curtain on Vienna's book about the 5 origin wounds, what they are, how they manifest during childhood, and the sneaky ways they show up in life, business, and relationships. Vienna walks us through inner healing practices to break old patterns and heal activated wounds at the root. By the end of this episode, you'll have the tools you need to not just expand your healing capacity, but transform your relationships.

HIGHLIGHTS

00:00 Say hello to best-selling author and marriage + family therapy, Vienna Pharaon!

04:20 What are origin wounds + how do they impact the way we show up in life?

09:20 Why we need to address the root of the wound if we want true freedom.

13:15 How the worthiness wound forms during childhood.

21:55 The biggest sign a wound is being reactivated in you.

27:15 What are the symptoms of a belonging wound?

33:10 How to turn a source of pain into a gift.

37:00 What is the prioritization wound?

43:15 How to process + heal childhood wounds as an adult.

49:10 Where do trust and safety wounds come from?

53:40 The benefits of slowing down for high achievers.

58:45 What does deep inner healing actually require from us?

1:05:00 The role of origin wound healing in parenthood.

1:11:20 Celebrating Vienna's Powerhouse moment sharing emotional depth with her 5-year-old son.

RESOURCES + LINKS

Learn more about Vienna HERE!

Work with Vienna HERE!

Tickets for the 2026 Powerhouse Women Event are now LIVE HERE!

FOLLOW

Vienna: @mindfulmft

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Growth always requires some level of risk. If you know you're close to your next big uplevel, but can feel yourself resisting it, that's because we instinctively want to protect ourselves from the unknown. Today, I talk about how to take the leap, take bigger risks, and take one step closer to becoming the woman of your dreams! If you're navigating your own growth journey, these simple daily practices will help you reframe fear in the face of the unknown and stop yourself from avoiding your untapped potential. Tune in to make more bold choices and call in the higher version of you!

HIGHLIGHTS

00:00 What to do when you're close to the next level (but are resisting it)?

03:05 How can we reframe fear in the face of a big leap?

07:55 Why do we talk ourselves out of growing?

10:05 How to take the first step into the unknown.

13:45 Daily practices to get unstuck + take bigger risks.

15:45 The power of community in the growth journey (+ the future of Powerhouse Women).

20:35 How to go deeper into your expansion this summer.

RESOURCES + LINKS

Tickets for the 2026 Powerhouse Women Event are now LIVE HERE!

FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

What if the depth of your relationships became unlimited? Back on the podcast is Krista Williams, co-host of Almost 30 and Morning Microdose podcasts, an internationally recognized speaker, coach, and author, dedicated to guiding individuals through life's biggest transitions! Today's conversation is a masterclass in effective communication that deepens connections and heals your relationship with yourself. We talk about the unspoken parallels between money and our relationships, how to navigate conflict in a way that actually deepens your bonds, and sneaky ways old wounds show up as patterns in dating, business, and life. Tune in to discover what it takes to call in relationships that expand you to your next level!

HIGHLIGHTS

00:00 Welcome back to the podcast, Krista Williams!

03:45 How dating is a reflection of spiritual growth.

08:30 What do our dating patterns reveal about what our bodies need?

13:00 Ways to turn your biggest triggers into opportunities for growth.

18:15 How living in your fullest expression actually deepens your relationships.

25:15 How do you navigate conflict in friendships?

31:40 Effective communication tips for calling in deeper connections.

35:55 The hidden parallels between money, business, and relationships.

42:00 How to take the initiative and save yourself.

47:50 What is the best way to reconnect to your body?

54:00 Why authenticity matters even more in an age of AI.

58:35 Celebrating Krista's Powerhouse moment of doing less and prioritizing herself.

RESOURCES + LINKS

Tickets for the 2026 Powerhouse Women Event are now LIVE HERE!

FOLLOW

Krista: @itskrista

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

What do you do when you've already done it all, but still feel like you're meant for more? Today, I talk about what it's like to give yourself permission to dream bigger, even when you're already accomplished. I unpack the subconscious ways we try to keep ourselves small, how to identify what's fear vs. what's desire, and guilt-free ways to operate at a higher level when you know you're meant for more. If you're ready to step into your most expanded self, this is your episode!

HIGHLIGHTS

00:00 What to do when you have a lot, but know you're still meant for more.

05:00 How does victim mode keep us from growing?

11:45 Why your deepest desires are a part of your expansion journey.

16:20 How to discern the motivation behind your desires.

19:20 Where do our inner wounds + patterns come from?

22:50 How our fears show us where we're meant to expand.

25:20 How to step into the version that's already connected to your vision.

RESOURCES + LINKS

Get your copy of The Energy Codes by Dr. Sue Morter HERE!

Tickets for the 2026 Powerhouse Women Event are now LIVE HERE!

FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Feel like you've lost your spark? I'm so excited to have Drew Ginsburg, founder of DYLANLEX, back on the podcast! Drew has evolved DYLANLEX from a vision into a celebrity-worn brand, as seen on Taylor Swift, Beyonce, Madonna, Gigi Hadid, Rihanna, Kendall Jenner, Usher, Jessica Alba, Dua Lipa, Cardi B, and Lady Gaga. Today, we uncover the power of creativity, authenticity, and finding what truly lights you up as a business owner. You'll learn what it looks like to navigate a season of reinvention without losing the core of who you are, how to stop outsourcing your power, and why protecting your peace is essential to build the exact business you want. Plus, we share tangible ways to instantly shift your energy and show up differently, just by tapping into your version of creativity.

HIGHLIGHTS

00:00 Welcome back to the podcast, Drew Ginsburg, founder of DYLANLEX!

04:30 When was the moment you knew you were being called for major change?

10:50 Tangible ways to stop outsourcing your power.

14:05 How to find the areas you still need to grow in.

16:30 How to connect into your intuition + body.

21:05 What made the energy of your organic collaboration different?

24:15 Ways to tap back into your creativity (even if you feel uninspired.)

27:10 How do you reinvent yourself without losing your authenticity?

34:20 Why is style so important to the way you show up?

38:40 The hidden power of personal style (+ how to find your own.)

44:15 Simple practices to step into your creative energy.

46:55 How would we title this season of our lives if it were a movie?

52:00 Celebrating Drew's Powerhouse moment of showing up and being present.

RESOURCES + LINKS

Shop DYLANLEX HERE!

Tickets for the 2026 Powerhouse Women Event are now LIVE HERE!

FOLLOW

Drew: @drewdylanlex

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

We are not meant to do growth alone. Today, I answer your questions about which daily habits + routines are essential for supporting yourself through your personal growth journey. These morning and evening rituals will help transformation take root, shift your energy instantly, and tap into your intuition on a deeper level, especially if you're in a partnership where your trajectories might not be matching up. I also share the secret to making faster decisions that are aligned with the person you want to become, and how to distinguish what is actually meant for your higher self or not. Tune in to discover which habits, routines, or rituals you need to break through to the next level!

HIGHLIGHTS

00:00 Daily routines to help support your growth journey.

05:25 The different energies of morning vs. evening routines.

09:20 How to make decisions that align with your higher self.

16:15 What to do when you're not on the same growth path as your partner.

FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

50 isn't the finish line–it's only the beginning. Today, my guest is human design expert and author, Julie Ciardi. Our conversation is proof that it's never too late to connect to your true purpose, whether it's creating the life you've always desired or building the business of your dreams! Julie's work is a masterclass in how women at or over 50 can go faster to call in their life's work, and why midlife doesn't have to mean the end of the world. We talk about how powerful tools like human design can help you tune into your intuition, strengthen your clarity muscle, and find your conviction at any age. If you're ready to redefine what aging means to you and unlock your purpose, you're in the right place!

HIGHLIGHTS

00:00 How Julie curated a thriving community of ambitious women over 50.

04:10 Why does community matter as you age?

06:25 How has the conversation around aging changed?

11:00 How to move forward when you don't know your path yet.

18:25 When is the right time to follow your vision?

26:25 The 3 elements of human design + gene keys.

30:45 How human design acts as a tool to connect with your purpose.

35:20 What are the most powerful components of human design?

42:00 The best way to balance your human design profile.

45:25 How to prepare your nervous system for the new era.

50:25 What does the new era require from us?

54:00 Why Julie pivoted her marketing strategy to Substack.

58:25 How is Substack changing the energy of modern social media?

1:03:20 How to navigate through seasons of intense change.

1:06:20 Why women 50+ are meant to lead in the new era.

1:14:55 Celebrating Julie's Powerhouse moment of raising adult kids + navigating an empty nest.

RESOURCES + LINKS

Learn more about Julie HERE!

Take the FREE Human Design Report HERE!

Tickets for the 2026 Powerhouse Women Event are now LIVE HERE!

FOLLOW

Julie: @julieciardi

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Do you feel called to take your business to the next level, but don't know how? Today, I answer your questions on how to build the business of your dreams! I walk you through pricing, offers, launches, and more, whether you're starting from scratch or a seasoned entrepreneur. I share strategies on how to raise your rates, actionable tips to help you attract your first-ever clients, and a roadmap to refine your offers (or know when to pivot.) If you want to stretch your business goals and break through limits, this is your episode!

HIGHLIGHTS

00:00 How do you navigate pricing after a career transition?

04:30 The hidden strategy behind pricing rates.

07:55 Tangible tips to raise your pricing.

12:00 How has being a woman changed in business?

14:10 How to attract your first client when starting a new business.

19:10 When is the right time to experiment with your offers?

23:20 What to do when an offer isn't working.

RESOURCES + LINKS

Applications for our Spring 2026 Expanders Retreat are now LIVE - apply HERE!

Tickets for the 2026 Powerhouse Women Event are now LIVE HERE!

FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If you struggle with feeling safe, seen, or heard in your relationships, you're not alone! This week, I'm joined by Sabrina Zohar, expert dating coach and entrepreneur, to talk about the connection between our relationship patterns and how they show up in business and in life. Sabrina breaks down the neuroscience behind our relationship patterns, why we fall back into and get stuck in toxic cycles, and how our relationships act as a mirror for the patterns we still need to break. We explore the 4 attachment styles and why they matter if we want to better understand how we show up in love, friendship, and family. Most of all, we share tangible tools to heal deeper wounds and childhood scars in order to create + embody real, lasting security in yourself and in your relationships.

HIGHLIGHTS

00:00 Say hello to dating coach, Sabrina Zohar!

03:40 What are the parallels between how we show up for business and for love?

07:50 The neuroscience behind our relationship patterns.

16:45 Signs of emotional unavailability (+ how to reprogram).

22:35 What are the 4 attachment styles?

28:05 How understanding attachment styles help us navigate interpersonal relationships.

33:25 How to build a partnership that doesn't diminish you.

38:50 3 tools to create + embody real security in yourself.

45:20 Proof you have what it takes to rebuild when everything seems to fall apart.

50:15 The most powerful lessons we can gain from loss.

54:50 Celebrating Sabrina's Powerhouse moment of breaking 6-figures on her course.

RESOURCES + LINKS

Learn how to work with Sabrina HERE!

Listen to The Sabrina Zohar Show on Apple HERE!

Applications for our Spring 2026 Expanders Retreat are now LIVE - apply HERE!

Tickets for the 2026 Powerhouse Women Event are now LIVE HERE!

FOLLOW

Sabrina: @sabrina.zohar

The Sabrina Zohar Show: @thesabrinazoharshow

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Do you want friendships that feel real, supportive, and go beyond surface-level? Today, I answer your questions about one of the most requested topics: how to develop friendships as an adult! If you're struggling with loneliness or feel like you just aren't connecting, I share simple ways to find your people, expand your circle, and nurture the relationships you want to go deeper with. I talk about what to do when a friendship is no longer a fit for you, and how to get vulnerable & open about what you need in your relationships. Get ready to connect on a deeper level and create friendships that expand, not shrink, you!

HIGHLIGHTS

00:00 How to meet and make new friends as an adult.

07:20 The 2 phases of friendship + what they each need.

10:35 What to do when you're not feeling supported in a friendship.

15:10 Why do we need vulnerability if we want to connect deeper?

18:30 How do you know when it's time to break up a friendship?

21:35 How our relationships act as a mirror for our growth.

RESOURCES + LINKS

Applications for our Spring 2026 Expanders Retreat are now LIVE - apply HERE!

Tickets for the 2026 Powerhouse Women Event are now LIVE HERE!

FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Do you feel like you're going through the motions of growth, but aren't seeing actual change? Today's guest is none other than Aisha Marshall, the owner of BUTTERFLY SZN, a transformation company that helps people stop repeating the patterns keeping them stuck! Our conversation unpacks the intersection between intellectualizing healing and actually embodying it, and the inner work it takes to honor the journey, no matter where you're at. We talk about the self-abandonment wound that runs deep in many high achievers, how to repair relationships not only with others but also with yourself, and the first step to actual embodiment after years of intellectualizing growth. This episode invites you to build up your self-worth and explore embodiment with a new lens!

HIGHLIGHTS

00:00 Welcome back to the podcast, Aisha Marshall of BUTTERFLY SZN!

05:20 How our relationships act as mirrors.

08:40 What does it take to repair relationships with others (+ with yourself)?

13:20 How our inner wounds externalize into our actions.

18:15 Hidden signs you're self-abandoning.

22:10 The difference between intellectualizing healing versus embodying it.

26:05 Where does true embodiment begin after years of intellectualizing?

30:35 How money creates a sense of safety and structure.

34:55 What made you change your launch strategy?

42:40 How to honor your current journey in your business.

48:00 The biggest lessons and tests from going viral.

58:20 What is the breakthrough on the other side of being tested?

RESOURCES + LINKS

Get your copy of The Self-Worth Journal HERE!

Applications for our Spring 2026 Expanders Retreat are now LIVE - apply HERE!

Tickets for the 2026 Powerhouse Women Event are now LIVE HERE!

FOLLOW

BUTTERFLY SZN: @itsbutterflyszn

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity