This week we talk all about NLP (or Neuro Linguistic Programming) - What is it, what is it for and how does it work? Join Aaron and newly qualified NLP Master Beckie Haydon as they discuss how NLP can change the way you think.

We're back, and it's a long one this time (well, it has been a while after all!)

This episode we talk first about why failure isn't actually all that bad, and how you can embrace failure for the better. We also talk about self love, loving yourself and the benefits of living in a state of 'cause' rather than 'effect'.

Remember to visit youmindsetcoaching.com for more or visit us on Facebook (You Mindset Coaching) or Twitter/Instagram (@youmindset)

It's a quick update from us on this episode... Letting you know what Sunday Soul is all about, where you can find us, how to get in touch and what's coming soon.

Visit the Social Channels - instagram.com/youmindset twitter.com/youmindset & facebook.com/youmindsetcoaching. Of course, there's also the Sunday-Soul.com blog too...

See you next time!

After a but of a break, we are back and this time talking about Energy. How to seek out and drive the energy you want in your life and making sure each day is full of positive energy and you are maximising your day.

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In this episode, Aaron & Beckie tackle procrastination - what it is, what it does and how to combat it...

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On this episode we look at the RAS System, what it is and how it works. We also talk Positive Affirmations and what they can do for you!

Music: Prelude No.2 by artist http://chriszabriskie.com/ & used under a CC Attribution license

We explore the Negative Mini-Me, our inner voice that seeks to tell us we aren't good enough. We look at combating the mini-me and move to a more positive approach.

Music: Prelude No.2 by artist http://chriszabriskie.com/ & licensed under a CC Attribution license

In episode 1 we chat about the Wheel of Life & why it's a tool for anyone who wants to make changes in their life for the better.

Music: Prelude No. 2 licensed under a CC Attribution license

Artist: http://chriszabriskie.com/