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OT Corner

Praveen & Shane

Two mental health occupational therapists sharing their knowledge and personal experiences to promote positive vibes and well-being.

  • 44 minutes 42 seconds
    Self-Esteem? Purpose?

    Praveen and Shane dive into positive self-esteem and how purpose is tied into it. What's the difference between purpose and being purposeful? Listen up! It's Mind Check Time!

    15 March 2021, 6:00 pm
  • 45 minutes 7 seconds
    Screen-Based Media: Technology and How It Affects Your Mental Health

    Dr. Shane shares his doctoral study on how technology has affected the mental health of adolescents he interviewed at an outpatient behavioral health clinic. Praveen and Shane also discuss how social media and technology affects them personally and how it can affect the mental health of others on a daily basis.

    22 February 2021, 11:00 pm
  • 24 minutes 12 seconds
    #lunchpower // I Am Not Anxious

    Anxiety is a powerful inhibitor to your daily activities and routines. Let's talk about it!

    22 December 2020, 6:00 pm
  • 37 minutes 30 seconds
    Self Esteem for Dinner

    Have that open conversation with loved ones about self-esteem. What is it? How is their self-esteem? How is yours?

    24 October 2020, 7:00 am
  • 32 minutes 39 seconds
    Oh, Canada

    Meet the guys behind Mind Check!

    17 October 2020, 2:00 am
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