On the Life's GPS podcast we will discuss how our Mental Conditioning (aka mind-set) effects every aspect of our lives no matter the age, race, gender, religion. We will break down what Mental Conditioning movement and we will discover the Mental Conditioning in others during interviews.
To commemorate Father's Day, in this week's episode of the Mental Conditioning Gym podcast, Elliot speaks with Mike Dorsey. Mike is a Personal Development coach and host of the Black Father's NOW! podcast. When you have a Mental Conditioning coach and Personal Development Coach on the same episode AND speaking about such a powerful topic as fatherhood then you know this is going to be a GREAT episode filled with a lot of takeaways. Gentlemen get your pen and paper!
Episode Highlights:
Influences and examples of manhood growing up
Love is commitment
Manhood foundation for Fatherhood
What is a "quality" man?
Family Structure
Raising Sons
Raising Daughters
To learn more about Mike and his podcast Black Father's NOW! visit his website
Support the podcast by subscribing and leaving a review wherever you listen. Share episodes with others. To learn more about the Mental Conditioning Gym and our services visit our website
In this week's episode, Elliot speaks to fitness trainer and studio owner Brittany Cole to bring together the parallels of physical fitness and mental fitness.
Highlights:
Linking physical conditioning to mental conditioning
Being "wild" as a child
Effects from her parents divorce
Surprising career before finding fitness
Failure vs Setback
Joys and challenges about being a fitness trainer
Creating community and a "safe place" for women
Multitasking business with being newly married and being a new mom
Brittany's Fitness Studio---
Website: Killer Body Fitness
Instagram: Killer Body Fitness
You can support the podcast by sharing episodes with others, subscribing, and leaving reviews wherever you may listen. To learn more about the Mental Conditioning Gym and any upcoming sessions visit our website.
May is the month to celebrate motherhood. In today's episode, Rhoda Brown-Blackburn shares with us her story of adopting her son. Elliot speaks to Rhoda about her family's road to adoption. This episode is for anyone that may be thinking about adoption or just curious how the process goes.
Some highlights from today's episode:
You can support the podcast by leaving a comment, subscribing, and sharing the episode with others. To learn more about the Mental Conditioning Gym and any upcoming events/classes visit the website .
In this week's episode of the Mental Conditioning Gym Podcast, Elliot is emphasizing what mental exercises are needed to build mental muscle in managing Mental Debt Consolidation. He uses the example of everyday financial issues to help you better understand the mind-set aspect needed.
Highlights include:
To learn more about the Mental Conditioning Gym and the various programming happening visit our website. Sign up for the newsletter and follow us on social media to stay in the loop of any upcoming events. You can support the podcast by leaving a comment wherever you may listen and sharing episodes with others. Don't keep us as your personal secret!
This week's podcast, Elliot speaks with Clarine Henderson. Clarine is a Mental Health Awareness Advocate and an advocate for families. Right in line with our beliefs here at the Mental Conditioning Gym and the Mental Conditioning Movement.
Some Highlights:
Being a Mental Health Awareness Advocate
The value of family
Being the oldest of 6
Managing anxiety as a youth
Men vs Women managing mental health
Mental Health Awareness and Dating
Conflict Resolution in relationships
Transitioning Careers
Managing Fear
Results from ignoring your mental health
You can support the podcast by subscribing and leaving a comment. Also share the podcast with anyone that you feel would benefit. Don't keep us a secret!
To learn more about the Mental Conditioning Gym and any upcoming events/trainings visit the website.
In today's solo episode, Elliot talks about how the Pressure of life affects us all.
Some highlights include:
You can learn about the Mental Conditioning Gym by visiting the website to get more information and see upcoming workshops/discussions.
You can help the podcast by subscribing and leaving comments where ever you listen.
This week Elliot speaks with two sister who both work in law enforcement. Take a listen to how this all came about and the mindset needed to make it happen.
Highlights:
You can learn more about the host Elliot aka the Mental Conditioning Coach and the Mental Conditioning Gym by visiting the website.
You can support the podcast by subscribing, leaving a comment, and sharing an episode or two with others. Feel free to email us your feedback. If you want to be on the podcast or want to recommend someone please email [email protected]
Welcome back to season 4 of the podcast. New name but same host and the same all important message on the importance of our mindset and mental conditioning. A place to build our mental muscle. Formerly the Life's GPS Podcast.
Highlights:
You can support by subscribing to the podcast, leaving a review, and sharing episodes with others.
For more information visit the Mental Conditioning Gym website.
In today's episode of Life's GPS Podcast, I had the pleasure of interviewing Kateri Clark. Kateri is the creative brain behind the design our first Mental Conditioning Gym. I had a vision of how I wanted things to look and she made it come to life. Such a talent!
Some highlights of what we discussed:
You can listen to today's episode on Apple Podcasts, Spotify, or directly on the website www.mentalconditioningmovement.com
In today's episode I share details about our first physical space-- Mental Conditioning Gym. This type of gym is the first of it's kind in NY and maybe even in the United States. A place to come and work out your mind and mindset.
I also answer some frequently asked questions I've been getting recently. Those start at 20 minutes in.
You can find out more details on the website www.mentalconditioninggym.com
In today's episode, my wife Michele is our special guest. Michele (with some input from myself also) discuss what it's been like being family caregivers to aging parents these last 10 years especially in the last 1 year. We discuss what we've learned and she gives us some tips to help you if you too are in this phase of life caring for aging loved ones.
Your feedback is valuable to us. Should you encounter any bugs, glitches, lack of functionality or other problems, please email us on [email protected] or join Moon.FM Telegram Group where you can talk directly to the dev team who are happy to answer any queries.