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365 Day Vibe

Ben Ingram

The 365 Day Vibe podcast is all about being positive and optimistic. We talk about inspirational stories, great music, health & wellness, and overall good energy. Support this podcast: https://anchor.fm/365dayvibe/support

  • 26 minutes 53 seconds
    Gratitude, Appreciation & Good Vibes
    In episode 9, we talked about happiness and how you can help to determine your source(s) of unhappiness.  In this episode, I wanted to expand a little further and talk about the next steps after determining where your unhappiness comes from and how gratitude and appreciation are vital to enduring happiness on a soul level. We also discuss an inspiring story about a heroic 8-year old, vibe to some Earth, Wind & Fire and talk about some healthy eating habits.
    4 May 2019, 10:40 pm
  • 28 minutes 53 seconds
    Sustainable Motivation & The Rock

    So we’ve made it to somewhat of a milestone – Episode 10! This episode is all about motivation – the pillars of sustainable motivation and motivating others. We vibe to some music by Eminem, discuss a good news story involving Dwayne “The Rock” Johnson, and learn about the health benefits of a vegan diet. And I have a bit of an announcement to make.

    27 April 2019, 10:38 pm
  • 24 minutes 48 seconds
    The Road to Happiness

    In episode 9 we discuss happiness and how to determine what the source of your unhappiness could be. We also talked about weight loss and a few truths that you must understand when you embark on a journey to lose weight and improve your overall fitness. We also added some rock music to the Spotify playlist from Twiddle and heard a good news story about a girl from Maryland who won a handwriting competition.

    22 April 2019, 1:57 am
  • 24 minutes 21 seconds
    Synchronicity & Tacos

    In episode 8, we wrap up our series on the Law of Attraction with a segment on Magnetism & Syncronicity.  We talk about some good news from Modesto, CA and bake some really good fish tacos...all while jamming to a vibe by The Movement.

    21 April 2019, 2:36 pm
  • 36 minutes 28 seconds
    Roots Reggae, Paradoxical Intent, Kicking Bad Habits & Declarations
    In this episode, we talk about a Canadian who's life was saved in Florida & a dog who was rescued 130 miles away from the shore.  We jam to some reggae music by Sashamon.  We continue our discussion on The Law of Attraction with a lesson on how to balance your energies and lastly we give 3 scientifically proven was to kick a bad habit.
    19 April 2019, 6:21 am
  • 27 minutes 26 seconds
    Black Holes, Conscious Action, Phish & Chips

    Episode 6 is really fun! We get down & dirty with some science news that dropped earlier this week from our friends @EHTelescope & @NSF.  We continue our series on the LoA and discuss The Law of Consious Action and why it's important to do good deeds for others.  Then we jam to some Phish and learn how to make a healthy snack using sweet potatoes. 

    14 April 2019, 10:32 pm
  • 23 minutes 46 seconds
    Universal Influence, X-Box, Rebelution & Cardio vs. Weight Training
    In this episode we talk about the Law of Universal Influence, discuss a really cool story about a kid in Nevada being separated from his X-box (for good reason), jam to some Rebelution and finally end the debate (or create a new one) on the age old question of which is better: cardio or weight training?
    14 April 2019, 12:18 am
  • 1 hour 1 minute
    Unwavering Desire, Pink Floyd & Vegan Mushroom Stroganoff

    We get into a discussion about what it really means to have an unwavering desire, we share 3 really good news stories, rock out to some Pink Floyd/David Gilmour, and make a healthy stroganoff.  Make sure to check out the show notes on 365dayvibe.com 

    12 April 2019, 3:45 am
  • 25 minutes 34 seconds
    The Law of Attraction - Manifestation

    In this episode, we go right into the Law of Attraction and talk about 7 steps to manifesting.  We also vibe to some really great music by Matisyahu and discuss a feel-good news story thanks to the school district of Elkhart, Indiana.

    9 April 2019, 3:19 am
  • 24 minutes 47 seconds
    String Theory & The Law of Attraction

    Not only are we going to discuss a little bit of science and how that pertains to this podcast, we also discuss a story about some amazing kids in Fresno, California, the number one thing you can do to supplement your exercise routine, and of course some really good music.

    7 April 2019, 11:12 pm
  • 28 minutes 31 seconds
    Welcome to 365 Day Vibe

    Were going to talk about a very inspiring news story aboit homeless vets in Minnesota, some really good music to add to your Spotify playlist, and the basics of making kombucha.

    7 April 2019, 2:40 pm
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