A personal development podcast for moms hosted by Milli Fox, owner and creator of Junior Foxes Ring Slings. How do I find balance as a mom? How do I reach my goals with small children? How do I stay true to me and still be a good mom? How do I find time to do it all?
For the women who feel torn between the masculine and feminine business models.
As an entrepreneur, youâve probably heard a million and one ways you âshouldâ be running your business: Ease and flow. Bro-marketing. Intuition-driven. Hustle culture.
It can feel really overwhelming, especially when we feel like the checklists or strategies weâre using just arenât working.
As multi-faceted, 3 dimensional human beings, we need a way to incorporate all of ourselves into what we do. But how can you be heart-centered AND masculine, or sell products AND be in your feminine without feeling like you're being pulled in a thousand different directions?
I invited THE Julia (mother f*cking) Wells, a seven figure pussy-based business coach, to talk with us about just that - how she teaches others to build wildly successful businesses while still experiencing ease and pleasure.
We discuss:
Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)!
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Note From Milli:
Hey hey!!
First things first - Pop those earbuds in. đ
We're gonna dive into some fun and sassy conversation in this episode.
Youâve heard of hustle culture and ease and flow, but have you ever heard of pussy-based business?
Like in the movies, when someone checks your passport after a long flight and they ask if youâre there for âbusiness or pleasure?â Having a pussy-based business is like responding, âBoth.â
Julia Wells is my MAGNIFICENT guest on the pod this week, and we are just so excited to share with you all the ins and outs of building a pussy-based business and how it can help you steer clear of business burnout.
Love you all so much!
XO,
Milli
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The Manifesting Mama Mini Course is here! đ„ł The perfect way to continue your manifestation journey with a busy schedule, this FREE mini course is made up of 3 short training videos, each covering a vital manifestation concept. Donât miss Milli sharing the 3 most important things you need to know in order to manifest consciously. Click here now!
Only have 5 minutes? 5 Minute Manifestation Method for Moms was made with you in mind! A legit must for the mama ready to be present, productive, and living her fancy AF life!!
For all my menstruating people who have ever wondered why hustle culture never worked for them.
If youâve ever wished you could always be in a productive energy, but still found your energy levels wanting - it could benefit you to start tracking your cycle.
Cycle tracking (and cycle blocking) is a facet of biology that Iâve been interested in for a while, which is why I invited Renae Fieck to bring us the awareness we need to use the gifts our body gives us (menstrual phases) to live our most empowered, fulfilled lives.
Renae Fieck, mom of 3 and an occupational therapist, helps women optimize their time and energy by unlocking the power of their cycles. Through her method, she helps women balance the demands of life, make a bigger impact, and get bigger results without adding more stress or needing more time.
We discuss:
Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast.
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Note From Milli:
Hello, everybodyyyy!
Raise your hand if youâve heard of cycle syncing. Now, raise your hand if youâd love the tea on how to use your cycle to bring more light, acceptance, and productivity to your life.
My hands are all the way up! Thatâs why Iâm super duper excited to introduce you to Renae Fieck, a bada*s mama who teaches other women to balance the demands of life, make a bigger impact, and get bigger results without adding more stress by honoring who you are at your very core.
When we first decided to book this pod episode, I actually did not have my cycle back from having my daughter. But it's so serendipitous that we ended up talking about this now that Iâm experiencing it again! {I'm remembering clearly why a lot of people don't enjoy itđ )
Renae does a beautiful job of introducing cycle tracking/syncing in an understandable way, explaining why tapping into and manifesting your best life really relies on listening to your body
It is so amazing that we can share this information with one another and start to create such a profound ripple effect. Imagine thousands of women running their businesses and planning their lives in a way that allows them to free themselves from the shame of simply being a woman.
What a f*cking legacy to leave our little ones.
If youâre ready to move into acceptance with us, share this episode with a babe you think is ready to change their life!
XO,
Milli
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The Manifesting Mama Mini Course is here! đ„ł The perfect way to continue your manifestation journey with a busy schedule.Â
Only have 5 minutes? 5 Minute Manifestation Method for Moms was made with you in mind! Call in your dream life at hyper speed with 5 minute mega-magnetic daily visualizations and 2 minute journal prompts (literally).
As fabulous, multi-faceted, continuously developing human beings, we were not made to be put into a box.
That being said, we also tend to crave explanation and self-development regarding our behaviors and patterns.
So, how do we dive into self-exploration without simultaneously limiting ourselves to one type of person (think: Human Design)?
And as the topic of Human Design becomes more and more popular, how do we wade through the massive amounts of information being thrown at us?
This is exactly why I invited global transformation expert, author, and co-founder of @undefinedxdesign Paige Michelle to talk with us on this weekâs podcast episode.
If youâve ever been curious about HD (Human Design) but get lost in the overwhelming amount of information, Paige strips away the jargon and limitations of HD readings and gives us a more understandable breakdown of how to start using strategies that benefit our specific energies.
Listen in to hear a view on Human Design that you may have never heard before.
In this episode, we discuss:
Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)!
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Note From Milli:
Hellooo, everybody!
Triggers arenât always a bad thing.
In fact, if youâve heard any of my podcasts before, youâll know that Iâm all about exploring why certain emotions (or words or images) come up for us time and time again.
Iâm so glad I did that with Paige Michelle, because if I hadnât - I would have majorly missed out!
Iâve known/followed Paige for a few years now and have actually taken a few of her course offerings. Let me tell you - this woman is pure đ„.
Sheâs been in the Human Design space since 2013 (before it became trendy), and on todayâs podcast episode she shares her special take on HD readings and breaks it all down in a way thatâs understandable AND applicable to your life right now.
XO,
Milli
P.S. Iâm a tad obsessed with Paige/this episode, and I hope you are too! If you are, please take a sec to rate and review my podcast on Apple - it goes a long way in reaching more beautiful women like yourself! Thank you! MUAH!
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Only have 5 minutes? 5 Minute Manifestation Method for Moms was made with you in mind! Call in your dream life at hyper speed with 5 minute mega-magnetic daily visualizations and 2 minute journal prompts (literally).
The Manifesting Mama Mini Course is here! đ„ł The perfect way to continue your manifestation journey with a busy schedule.
For the women who have ever felt burned out or guilty about not always feeling âhigh vibe.â
When you hear, âYou donât have to do it all,â what do you feel? Do you feel an eye roll coming on? Do you feel panic at the thought of asking for help or someone else doing the task differently?
These feelings are actually connected to the shadow side of manifestation thatâs rarely talked about⊠and weâre breaking the silence.
I invited Kate Northrup, mother, NY Times bestselling author, and creator of a multimedia digital platform called The Origin Company, to help us uncover how these thoughts and feelings are connected to our nervous systems and how allowing ourselves to experience all emotions, even negative ones, will help keep us from experiencing continuous cycles of burnout.
In this episode, we discuss:
Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think BrenĂ© Brown meets Gabby Bernstein with a sprinkle of goofy on top)! Milliâs super power is her ability to clearly see women in their divine perfection and to reflect that back to them. She has a vision for each woman she works with and helps them manifest that vision.
The Manifesting Mama Mini Course is here! đ„ł The perfect way to continue your manifestation journey with a busy schedule, this FREE mini course is made up of 3 short training videos, each covering a vital manifestation concept. Donât miss Milli sharing the 3 most important things you need to know in order to manifest consciously. Click here now!
Only have 5 minutes? 5 Minute Manifestation Method for Moms was made with you in mind! Call in your dream life at hyper speed with 5 minute mega-magnetic daily visualizations and 2 minute journal prompts (literally). Leverage the little time you have, ditch the overwhelm, and align with your highest selfâŠall 5 minutes at a time. A legit must for the mama ready to be present, productive, and living her fancy AF life!!
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Note From Milli:
Guys, Iâm a total creeper. đ
But I donât regret a thing because thatâs how I met todayâs podcast guest, Kate Northrup!
I have been a long time fan of Kateâs, but I saw her while we were living in Miami and completely had a fangirl moment. I absolutely had to dm her and Iâm so glad I did!
We get to dive into the challenges of being a mom, a business owner, and just living in the times that weâre living in, while feeling like we have to âhold it all together.â
Iâve been super attracted to learning more about how our nervous systems are tied to our manifestation lives and emotions, and Kate drops insight left and right in this episode.
As Kate says, âI am here to help shift the frequency.â
Be prepared - she does just that!
XO,
Milli
Scarcity. Greed. Abundance. Overflow. They all play a role in how we feel about âwanting moreâ in life.
People tend to have really strong reactions when it comes to the topic of someone wanting more, whether itâs a Gucci handbag or more time freedom.
The truth is that us having âmoreâ does not ever take something away from somebody else.
Feeling resistance? Letâs talk about it.
In this episode, I list out 3 steps to take if you ever feel (or are told) that youâre being greedy.
I discuss:
Why greed is not inherit with abundance
Scarcity mindset and martyr energy
How to shift into trust and out of resistance
Internally lead desires
Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)!
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Note From Milli:
Hello, everybody!
Iâm coming at you for a quickie solo episode and itâs a juicy one!
How to separate abundance from greed.
When we find ourselves wanting more from life, sometimes thereâs a voice inside of us that tries to tell us weâre being greedy. (Or sometimes that voice is external - I wonât name names⊠we know these people exist!đ )
But let me tell you - greed is scarcity mindset. When we look at abundance, it's all about overflow.
In this quickie episode (Iâm talking less than 15 minutes!), I give you 3 steps to take when you find yourself asking the question, âAm I being greedy?â
Write them down, carry them in your pocket, and use these quick and easy steps anytime you need!
I hope you really enjoy this episode. If you do, could you do me a favor?
Please take a minute right now to share it to your socials! I would just absolutely love you forever and ever if you took a moment to leave me a quick little review (literally just takes like two seconds to give me a couple of stars, hopefully 5 đ) and write a 1-2 sentence review.
I'm really trying to get this podcast out to as many people as possible, and I I know for a fact that the reviews make a really really big impact on that.
Sending so much love and abundance your way. Enjoy the rest of your day!
XO,
Milli
P.S.
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The Manifesting Mama Mini Course is here! đ„ł The perfect way to continue your manifestation journey with a busy schedule, this FREE mini course is made up of 3 short training videos, each covering a vital manifestation concept. Donât miss Milli sharing the 3 most important things you need to know in order to manifest consciously. Click here now!
Only have 5 minutes? 5 Minute Manifestation Method for Moms was made with you in mind! Call in your dream life at hyper speed with 5 minute mega-magnetic daily visualizations and 2 minute journal prompts (literally). Leverage the little time you have, ditch the overwhelm, and align with your highest selfâŠall 5 minutes at a time. A legit must for the mama ready to be present, productive, and living her fancy AF life!!
Can gratitude actually be toxic? Short answer - Yes! In this solo episode of The Milli Fox Show, Milli shines the light on toxic gratitude practices. She talks us through the signs of a toxic gratitude practice, how itâs relationship to toxic positivity, and how to shift your practice to be able to genuinely ground into the abundance that already exists in your life. This is an absolute game changer of a podcast episode - all in under 15 minutes!
Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)!
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Note From Milli:
Hello, everybody!
Coming to you today with a solo episode: How to Know if Your Gratitude Practice is Toxic.
I came across the inspiration for the episode while tapping into the âExploreâ section of Instagram, which I rarely do, but obviously this was meant to be! At first, I thought it was total clickbait, but I instantly realized it was SPOT ON.
Iâve spoken on toxic positivity and manifestation habits before, and because I know that our lives can be lived so differently with a great gratitude practice, I wanted to pop in with some quickie advice on 2 things:
Keeping it short and sweet for my busy mamas today! I hope you can use this episode to reflect on your gratitude practices and that ultimately it helps you experience gratitude in its purest form.
Love you so much!
XO,
Milli
P.S. I pour my heart into this podcast and seeing that people are listening and taking things away from these episodes really lights me up and I feel really grateful for that. If you enjoy this podcast, it would mean so much to me if you would take a screenshot and share it to Instagram (tag međ).
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The Manifesting Mama Mini Course is here! đ„ł The perfect way to continue your manifestation journey with a busy schedule, this FREE mini course is made up of 3 short training videos, each covering a vital manifestation concept. Donât miss Milli sharing the 3 most important things you need to know in order to manifest consciously. Click here now!
Only have 5 minutes? 5 Minute Manifestation Method for Moms was made with you in mind! Call in your dream life at hyper speed with 5 minute mega-magnetic daily visualizations and 2 minute journal prompts (literally). Leverage the little time you have, ditch the overwhelm, and align with your highest selfâŠall 5 minutes at a time. A legit must for the mama ready to be present, productive, and living her fancy AF life!!
Have you ever wondered why you canât just âflip a switchâ and be the confident manifestor youâve dreamed of being in your business? On this episode of The Milli Fox Show, Milli and her guest Allie Tymo* break down what could be standing in your way. They discuss the interconnectedness of your nervous system, your values, and embodying your power while weaving in the importance of harmoniously bringing both feminine and masculine energies into your business. Listen in for incredible insights and tangible steps you can take to begin to show up with the certainty you need to claim whatâs yours.đ
*Allie is a brand manager, strategist, digital marketer, and coach on a mission to help purpose-led entrepreneurs turn their ideas into reality.
Want more of Allie? Follow her here:
Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think BrenĂ© Brown meets Gabby Bernstein with a sprinkle of goofy on top)! Milliâs super power is her ability to clearly see women in their divine perfection and to reflect that back to them.Â
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Note From Milli:
Heeey, beauties!
Did you choose a focus word for 2022? I have two: sustainability and integrity.
Todayâs podcast episode really reinforced the importance of those words for me!
My guest on this episode is my new friend Allie Tymo, a woman on a mission to help purpose-led entrepreneurs turn their ideas into reality, scale their businesses, and get shi* done.
And because she focuses on doing these things with and in integrity for herself and her clients (a woman after my own heart!), our conversation went DEEP.
Somehow, in under an hour, we covered so much: cultivating safety in your nervous system and how thatâs linked to manifestation, the addiction cycle of quantum leaping, the need for masculine and feminine energies in your business, the patriarchy, AND tangible steps you can take for sustainable growth in your biz (like Allieâs top three project management systemsđ).
It all dances together in a really beautiful way, and I cannot wait to hear what you think!
Grab a pen and take notes - this is one you donât want to miss. đ
XO,
Milli
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The Manifesting Mama Mini Course is here! đ„ł The perfect way to continue your manifestation journey with a busy schedule, this FREE mini course is made up of 3 short training videos, each covering a vital manifestation concept. Donât miss Milli sharing the 3 most important things you need to know in order to manifest consciously. Click here now!
Only have 5 minutes? 5 Minute Manifestation Method for Moms was made with you in mind! Call in your dream life at hyper speed with 5 minute mega-magnetic daily visualizations and 2 minute journal prompts (literally). Leverage the little time you have, ditch the overwhelm, and align with your highest selfâŠall 5 minutes at a time. A legit must for the mama ready to be present, productive, and living her fancy AF life!!
Have you ever wondered whatâs truly involved in a Quantum Leap? Wonder no more! On this episode of The Milli Fox Show, Milli and her new friend Shana Recker, an online business mentor for new coaches and a Quantum Leap strategist, lead us through the steps (any myths!) of a Quantum Leap. Listen in as Milli and Shana tackle manifestation misconceptions and give tangible advice on balancing energetics and strategy, harnessing the power of awareness, and using your intuition to start your own Quantum Leap journey.
Want more of Shana? Follow her here:
Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think BrenĂ© Brown meets Gabby Bernstein with a sprinkle of goofy on top)! Milliâs super power is her ability to clearly see women in their divine perfection and to reflect that back to them. She has a vision for each woman she works with and helps them manifest that vision.
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Note From Milli:
Hey guys!
So excited for this episode with my new friend, Shana Recker!
Shana is an online business mentor for new coaches, a Quantum Leap strategist, and (SURPRISE! đ) a resident of Ontario! (I just found out weâre basically neighbour's and Iâm super excited about it đ)
With so many misconceptions about Quantum Leaps and manifestation out there, I knew I had to have Shana on the podcast to shine the light on the energetics and strategy of it all.
Hereâs a hint: Itâs not all about mindset.
In order to truly manifest the life you desire, you may have to get your hands dirty. But donât worry, weâre going to talk you through it step by step!
If Quantum Leaping and manifestation have ever felt too âwooâ for you, or if youâve ever been under the impression that manifestation is only about leaning back and receiving - this podcast episode is a must.
See you on the other side. đ
XO,
Milli
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The Manifesting Mama Mini Course is here! đ„ł The perfect way to continue your manifestation journey with a busy schedule, this FREE mini course is made up of 3 short training videos, each covering a vital manifestation concept. Donât miss Milli sharing the 3 most important things you need to know in order to manifest consciously. Click here now!
Only have 5 minutes? 5 Minute Manifestation Method for Moms was made with you in mind! Call in your dream life at hyper speed with 5 minute mega-magnetic daily visualizations and 2 minute journal prompts (literally). Leverage the little time you have, ditch the overwhelm, and align with your highest selfâŠall 5 minutes at a time. A legit must for the mama ready to be present, productive, and living her fancy AF life!!
âHow do you do it?â Itâs a question weâve asked resilient people in our life since the dawn of time. How do you experience trauma or hurt and still carry on? On todayâs episode of The Milli Fox Show, Milli and her guest Blair Kaplan, a multi-talented entrepreneur, expert in social media marketing, and founder of the I Am Resilience Project, discuss the physical and emotional tools you can use to help you live your most resilient life, no matter what comes your way. Milli and Blair open up about their childhood, spiritual awakenings, and (of course) how the tools of resilience are interwoven with your manifestation journey.
Want more of Blair? Follow her here:
Blair Kaplan Communications | Facebook
Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think BrenĂ© Brown meets Gabby Bernstein with a sprinkle of goofy on top)! Milliâs super power is her ability to clearly see women in their divine perfection and to reflect that back to them.
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Note From Milli:
Heyyy, everybody!
Resilience is a word thatâs been coming up more and more in our conversations, especially over the last few years  - but what does it actually mean?
Iâm a firm believer that if you are continually hearing a word pop up in your space, you should take the time to explore it, and thatâs exactly what weâre doing in this episode. đ
Todayâs guest, Blair Kaplan Venables, is a truly incredible woman who has not only become an expert in social media, working with multiple global wellness, entertainment and lifestyle brands, but has also created an incredible movement based on her own life experiences of resilience through the I Am Resilient project.
Today we push past the buzzwords and bandaids and we take a deeper look at what we can do to truly be our most resilient, healthy, and whole selves.
If you experienced hurt or trauma on any level - this episode is for you!
Pop in your headphones, take a listen, and let me know what you think. đ„°
XO,
Milli
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The Manifesting Mama Mini Course is here! đ„ł The perfect way to continue your manifestation journey with a busy schedule, this FREE mini course is made up of 3 short training videos, each covering a vital manifestation concept. Donât miss Milli sharing the 3 most important things you need to know in order to manifest consciously. Click here now!
Only have 5 minutes? 5 Minute Manifestation Method for Moms was made with you in mind! Call in your dream life at hyper speed with 5 minute mega-magnetic daily visualizations and 2 minute journal prompts (literally). Leverage the little time you have, ditch the overwhelm, and align with your highest selfâŠall 5 minutes at a time. A legit must for the mama ready to be present, productive, and living her fancy AF life!!