First Do No Harm

Jami Fregeau

First Do No Harm is a podcast that brings information to the forefront of controversial issues in hopes to add the human factor to issues we all seem to be opinionated about. Support this podcast: https://anchor.fm/jami-fregeau/support

  • 54 minutes 3 seconds
    Through The Lens of Black Lives Matter: Racial Disparities In The ADHD Diagnosis

    Dr. Kimberly Douglass joins this episode (originally recorded on The Neurodivergent Nurse Podcast) to discuss what is behind the difficulties of receiving a diagnosis of ADHD for Black Americans. She discusses how symptoms in Black children are ignored as we look at issues such as the school to prison pipleline, the racial and ethnic disparities across the entire healthcare spectrum, implicit bias with diagnosing Black Americans, community stigma and more. Dr. Douglass has formed an encouraging community with her presence on TikTok (drkimberlydouglass) where she shares her knowledge of all things Neurodivergence ranging from Autism to needs of executive functioning to the reminders we all need to hear that we are whole today and deserving of quality of life. 

    About the CDC-Kaiser ACE Study https://www.cdc.gov/violenceprevention/aces/about.html 

    School to prison pipeline http://www.justicepolicy.org/news/8775 

    Children left behind https://www.additudemag.com/race-and-adhd-how-people-of-color-get-left-behind/


    If you enjoyed this information about ADHD and Mental health be sure to find The Neurodivergent Nurse on Instagram for more information and encouragement. 

    The Neurodivergent Nurse also has a weekly podcast to help enlighten and discuss all things ADHD. You don't have to be a nurse to find the information useful. 

    Also follow The Neurodivergent Nurse on TikTok for fun videos that I assure you will make you feel seen. 

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/jami-fregeau/message Support this podcast: https://podcasters.spotify.com/pod/show/jami-fregeau/support
    31 March 2021, 2:53 pm
  • 22 minutes 3 seconds
    My Bad Days As A Nurse
    Another installment of On The Road Ramblings where you get a chat before the day has it's chance to impact my thoughts and emotions. As always these episodes recorded on the road are always raw and unedited. On this episode Jami reflects back on her two worst days in her nursing career one in which she was assaulted and another that left a forever token that she carries every day into her career. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jami-fregeau/message Support this podcast: https://podcasters.spotify.com/pod/show/jami-fregeau/support
    21 March 2021, 10:20 am
  • 8 minutes 40 seconds
    The Neurodivergent Nurse: Six Tips For Those With Rejection Sensitive Dysphoria

    Episode two just dropped on the podcast, The Neurodivergent Nurse. The episode offers six quick reminders for those who struggle Rejection Sensitive Dysphoria. Listen and enjoy, but don't forget to subscribe to the other podcast. They won't be played on First Do No Harm Forever (but probably until all the major platforms start playing the content! Enjoy!

    https://www.additudemag.com/rejection-sensitive-dysphoria-and-adhd/

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/jami-fregeau/message Support this podcast: https://podcasters.spotify.com/pod/show/jami-fregeau/support
    26 February 2021, 4:11 pm
  • 25 minutes 17 seconds
    The Neurodivergent Nurse: Episode 1 ADHD in Women

    Brand new podcast just launched today! The Neurodivergent Nurse. It is all things ADHD and my raw and funny journey as we discover what it means to be an adult (woman) with ADHD. I'm sharing the very first episode with you on First Do No Harm. If you love it then be sure to find it on your favorite listening platform and subscribe so you don't have to miss a single episode! 

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/jami-fregeau/message Support this podcast: https://podcasters.spotify.com/pod/show/jami-fregeau/support
    25 February 2021, 2:07 am
  • 22 minutes 34 seconds
    On The Road Ramblings: You Are Stronger Than Your Anxiety
    Let's talk a bit about anxiety. 2020 was no doubt the year of the nurse. While this episode is geared towards newer nurses, it has great tips and reminders for those of us who are beginning our new career, new job, new specialty. Realize anxiety is normal, but you are stronger than your anxiety. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jami-fregeau/message Support this podcast: https://podcasters.spotify.com/pod/show/jami-fregeau/support
    22 February 2021, 1:58 am
  • 37 minutes 52 seconds
    Nurse Papa: An Interview With A Pediatric Oncology Nurse

    "I’m okay if it hurts and I’m okay if I feel uncomfortable because I would rather have truth than to block what I’m feeling. It’s part of being human, it’s part of being a nurse and it’s part of being a father." - Nurse Papa

    This week David (aka Nurse Papa) joins the show to talk about what it's like to care for children with cancer. He shares some of his most treasured memories and lessons he's learned that we can all take something from. David also shares a bit about his upcoming book, Nurse Papa: 16 Meditations From A Pediatric Oncology Nurse to be released August 2021. We also chat about his podcast, Nurse Papa where he covers all things parenthood. If you would like to e-mail him and ask a question to be answered on his show you can do so at [email protected].



    --- Send in a voice message: https://podcasters.spotify.com/pod/show/jami-fregeau/message Support this podcast: https://podcasters.spotify.com/pod/show/jami-fregeau/support
    18 February 2021, 8:44 pm
  • 11 minutes 15 seconds
    On The Road Ramblings: She Believed She Could So She Did
    I read a post from Nurse_Haskins that said, "Dear NURSING students" Don't allow ANYONE to rush you to the finish line. It took ME over 20 years to go from CNA to FNP and some of those SAME PEOPLE have dropped out of the race." This caused me to reflect back to my own journey. 10 years later I proudly wear a bracelet my mom bought me that says, "She Believed She Could So She Did." --- Send in a voice message: https://podcasters.spotify.com/pod/show/jami-fregeau/message Support this podcast: https://podcasters.spotify.com/pod/show/jami-fregeau/support
    5 February 2021, 11:06 am
  • 34 minutes 20 seconds
    Universal Healthcare For All

    There are many fears in the United States of America circulating around the new president, Joe Biden. One of the fears include socialized medicine/Universal Healthcare. In the United States we don’t fully grasp what it includes and there are countless myths and misconceptions when discussing such issues. First Do No Harm dives into the issue by having the hosts of Gritty Nurse Podcast (one of my favorites) on to discuss what Universal Health Care means in their country (Canada). I hope you enjoy listening to these two nurses as they educate me on what the realism of such construct really means.


    Gritty Nurse Podcast Webpage

    Listen to The Gritty Nurse Podcast

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/jami-fregeau/message Support this podcast: https://podcasters.spotify.com/pod/show/jami-fregeau/support
    27 January 2021, 4:46 am
  • 52 minutes 36 seconds
    Conspiracy Theories

    In the 17th Century the author Jonathan Swift wrote: “Falsehood flies, and the truth comes limping after it.” In the year 2020 it is apparent falsehood flies as fast as ever in our own, supposedly scientific times.

    A survey by the Pew Research Center found that a quarter of U.S. adults believe that there's at least some truth to a conspiracy theory that the coronavirus pandemic was intentionally started. Others allege that the outbreak isn't as bad as reported, that a quarter-million Americans haven't died. Official narratives and figures are questioned.

    The confusion that seems infectious has real and serious consequences.

    For this weeks episode my guest is Thomas Bowman, a partner with Resolute Strategy, a full-service strategic consulting firm in Richmond Virginia who has been studying covid19 and the conspiracies since March of 2o2o. We chat about how his company got started in debunking the conspiracies and where they originate. We also chat about the funniest ones he has covered in his TikTok account Resolutstrat. 

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/jami-fregeau/message Support this podcast: https://podcasters.spotify.com/pod/show/jami-fregeau/support
    4 January 2021, 1:59 am
  • 15 minutes 42 seconds
    OTRR: Tips For Working on Christmas Plus My One Week Vaccine Update.
    As always On The Road Ramblings is a portion of the podcast recorded in the early mornings in the way to work before mind becomes polluted by the day. It is always raw and unedited. I received my COVID19 Vaccine 8 days ago and wanted to touch base about the adverse effects I experienced. I also wanted to remind you of some positive reminders if you're finding yourself working in healthcare this holiday season. Happy and safe wishes to you all --- Send in a voice message: https://podcasters.spotify.com/pod/show/jami-fregeau/message Support this podcast: https://podcasters.spotify.com/pod/show/jami-fregeau/support
    25 December 2020, 11:38 am
  • 16 minutes 15 seconds
    On The Road Ramblings: On The Way To Get The Covid19 Vaccine
    This miniseries is recorded as always on my way to work. It's raw an unedited. Today we briefly chat about an article of a couple who died of covid19 recently in the ICU holding hands. These people who have passed away have faces. Today at 2:20pm I am making history and getting the first dose of the Pfizer vaccine. Be sure to like my facebook page First Do No Harm Podcast to get all the updates of side effects and whatever may come. Let's put an end to this together. 💓 --- Send in a voice message: https://podcasters.spotify.com/pod/show/jami-fregeau/message Support this podcast: https://podcasters.spotify.com/pod/show/jami-fregeau/support
    17 December 2020, 11:38 am
  • More Episodes? Get the App
© MoonFM 2024. All rights reserved.