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Louise Hay

Says be calm when things get hectic, stay calm and say all is well, everything is working out for my highest good. Only good will come out of this situation. Then she says I am safe. Wow, I think that is powerful.

I am a Christain, and I think it is good to pray this and then say this in your life. I think this is really a powerful concept, especially with prayer.

• Start focusing on how you deal with people, situations, and problems. A lot of times, the situations will correct themselves if we deal with them right. 
  
  
• With marriage problems, raising children, boss problems, employee problems, money problems, how can you deal better with these issues? What can you do differently in your attitude, your approach, and your actions?
  
  

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Start where you are, and try to become better. So many people want to go so hard at things they burn out. Find little things like the things mentioned here and start adding little things you could do better and add more later.

Try waking up 10 minutes earlier at first. Then later try for an hour or more. Find a way to make a small improvement. Like waking up 10 minutes earlier, and you might even try to go to bed earlier. Start noticing your patterns. Not just sleep but things you could do better. Then start making some changes in your daily life. Doing positive things effects your mindset and even your energy. It is powerful if you get it right. 

•  When you wake up early, find something to look forward too, not something you’re going to hate. Maybe 5 or 10 minutes worth of stretching, deep breathing, coffee, or something that is not a burden but something you enjoy. I like deep breathing sometimes too, and just thinking and relaxing.
  
  
• Carrying one notebook to list your tasks for the day and in the back have notes. This I love. I like just want one thing to keep up with. It is much easier for me than three notebooks.
  
  
• Make your bed when you first get out of it. Remember, even the small things add up mentally too. It puts you in a positive mindset, I think. It seems like every positive thing I do puts me in a better mood. It is like my brain says, hey, I want to be productive today and gives me more energy.
  
  

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Welcome to Pat's Picks! 

This is where we review a stock, break it down, and look for further insight into whether it's worth buying or selling.

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Learning to think and becoming better!

* Get around people and places that challenge us to be more, and continually learning everyday makes a difference. Don’t turn away, turn towards the good pain and decide your going to win. Here is the question what do I need to know to win and how can I take action on it?

* Small consistent action all day every day is better sometimes than big accomplishments. Stop focusing so much on big things start focusing on the days you can make great by doing a lot of small things consistantly.

* Try to make something better Today, wake up 10 minutes earlier, do something a little better in several areas Today. Make a mental note, I will do this and this better tomorrow in a small way. If your days are 6’s how can you make them 9’s everyday? WOW ! what a difference it will make if you practice this everyday. 

* Help others, who are you accountable too? The more you give in the right way in your life the more you will be filled up. When people think of you do they think oh there is a grouch or no I don’t want to ask them? Be the type of person that is in service to others, make yourself more valuable by being that person that people can count on and it starts with you doing simple habits every day. Don’t start out fast, start really slow and start mastering what you do every day in a small way. Tell yourself Tomorrow is going to be better because I’m going to do __________.  Then fill in the blank.

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Do something you want to do in the morning!

Spend some time to yourself.

It needs to be something that makes you feel better. You feel you accomplished something when you have got up and done this. It does not have to be something hard.

• You might want to write a list of things you might want to do.
  
  
• You need to make sure you are getting enough sleep.
  
  
• One little thing can help you get momentum in your day. 
  
  
• It is that slow consistent change over time that makes a difference. Spend time just making slow consistent moves.
  
  

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Lets take your goals for a minute. What are they?

Examples:

Maybe it is to be a millionaire.

Teacher

Relator

Be in good shape with six-pack abs.

Have lots of cardio and energy.

Imagine your dreams are possible for a minute, you must believe to have a better shot of reaching them. It is like wanting to run a mile when you don’t believe you can; it will probably be very hard. 

How are some ways you may reach those goals? 

Let’s use some of the examples I’ve listed above. 

To be a Millionaire, you may have to be willing to invest your time, energy, and money and find things that have a profit margin. So let’s say you look into real estate, options trading, starting your unique niche business selling widgets. Where is the demand is the question? Maybe it is in the service business; you are in construction, so you look at building quality homes and more than reasonable prices and finding help to help you scale the business. Whatever that dream is, whether it is being a millionaire or just being out of debt, write down some things you want to achieve. 

I want you to write down what you think may achieve it. I want you to imagine the outcome of whatever you want to achieve. Imagine what all you need to do, and see it is already done. Now the question is do you think you would have accomplished your goal? You can project yourself on things just like this, and use your imagination to inspire and creatively think about what you might do.

Right now, in this day and time, with everything going on, it is probably wise to have six months saved of your salary. If you cannot do that, at least try to get to 5000 or so dollars to have a little cushion. 

After you have saved six months of your income, it might be time to open yourself up to your dreams and become a little vulnerable. If you never step out, you will never win. It is important to open up and try new things sometimes even if you lose because in the long run, you will need to have opened up to truly have lived.

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Taking some time in the morning to meditate before getting going or before going to bed.

Getting enough sleep, hopefully, 7 hours or more.

Trying to get more air when you sleep. I have found when I have more airflow I sleep better. Maybe looking up something you can do to get better sleep.

Setting your alarm clock at least 1 hour earlier.

Fina a way to manage your time better. Get to the point you can almost mange every moment, and get productive early it will pay dividends.

Start trying to be consistent with what you’re doing. If you are not going to maintain it, it may not work.

Copy success, what works in different areas in your life. Find the formula. Know what your good at and what your not.

Be real with yourself, are you giving what you should? Dong your best?

Don’t waste your time complaining. It doesn’t do any good find a way to turn a negative into a learning experience or something positive. Save your breath. Take the time to listen to me on this complaining will make you feel bad.

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