Most of us assume that great actors are just born with it — some natural gift that lets them inhabit a character and move us in ways we can't quite explain. But what actually goes into the performances we love? Is it raw talent, or is there a craft behind it that most of us never get to see? This episode pulls back the curtain on what acting really is, and how the best performers in the world have learned to do what they do.

Cynthia Ashperger is a Canadian actress, director, and acting teacher whose work spans stage, screen, and the classroom, with a particular focus on the Meisner technique and the psychophysical dimensions of performance.

In this conversation, Zale and Cynthia dig into the training, techniques, and inner work that shape great performances — and what it really takes to move an audience.

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This episode is about why fantasy football is so addictive and why so many people love it. Adam Aizer from CBS Sports joins the podcast to talk about the fantasy football industry, what makes a good manager, and the balance between skill and luck. We also get into what fantasy football reveals about how people think, compete, and make decisions under uncertainty.

CBS Fantasy Football Today Podcast - https://www.cbssports.com/podcasts/fantasy-football-today-podcast/

Watch Adam and the CBS Crew on YouTube - https://www.youtube.com/c/FantasyFootballToday

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In the wake of Christopher Nolan’s The Odyssey, there has been enormous interest in Homer’s ancient Greek epic—and in Odysseus, the hero at its center.

Who was Odysseus, why has The Odyssey remained relevant for nearly 3,000 years, and what does this story have to say about human nature today?

We also explore what Christopher Nolan’s The Odyssey is trying to tell us, how it compares with Homer’s original story, and whether Nolan has captured what makes Odysseus such a fascinating and enduring character. Classicist and Homer expert Joel Christensen joins the podcast to explore The Odyssey, Greek mythology, Odysseus, and why this ancient story still resonates today.

Learn more about Joel Christensen and his books: Joel Christensen | Why Odysseus? | The Oxford Critical Guide to Homer’s Odyssey

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Hosted on Acast. See acast.com/privacy for more information.

Preconceived Podcast is you on YouTube @preconceivedpodcast. If you prefer watching over listening to your podcasts, you can check out all new episodes on your new and revamped YouTube channel.

Be sure to subscribe at https://www.youtube.com/@preconceivedpodcast

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In this episode, Zale discusses with Dr. Barry Schwartz, a renowned psychologist and author, how modern society's abundance of choices impacts our happiness, decision-making, and regret. They explore how too many options can lead to paralysis, the role of social comparison, and the importance of setting "good enough" standards for a more satisfying life.

Main Topics:

• The concept of counterfactual thinking and its influence on regret
• How choice overload affects decision-making and happiness
• The balance between freedom and constraints in societal decision-making
• The psychological impact of social media on comparison and micro-decisions
• Practical strategies for embracing "good enough" to reduce paralyzing perfectionism
• The historical shift from normative life paths to individual choice

Learn from Barry

• The Paradox of Choice by Barry Schwartz
• Choosing Wisely by Barry Schwartz
• Barry Schwartz - TED Talks

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What really separates elite performers from everyone else? In this episode of Preconceived, Zale sits down with former Navy SEAL officer Rich Diviney to challenge the myth of the "superhuman" SEAL and explore what truly drives performance under pressure. Rich explains the difference between skills and attributes, why SEAL training is designed to push candidates to their limits, and how qualities like resilience, adaptability, situational awareness, and compartmentalization determine success in uncertain environments. He also discusses the emotional impact of falling short of a goal and what failure can teach us about growth and identity.

Should we judge ourselves by how we perform in our toughest moments, or is that too simplistic? This conversation explores performance, self-awareness, and why the way we respond to adversity can shape who we become.

Learn more about Rich Diviney and explore his books - https://theattributes.com/

Want to learn about your own attributes? Take this Assessment - https://learn.theattributes.com/mastering-uncertainty

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Most of us think we know cocaine — a glamorous party drug with a dark side, a scourge of the 80s, a straightforward villain in the story of addiction. But what happens behind the scenes - in the months of work and miles of travel that take the coca leaf of Central and South America to the consumers all around the world?

Emilia Ziosi is a researcher and science communicator whose work has focused largely on the cocaine trade.

In this episode, Zale and Emilia dig into the assumptions we carry about cocaine and where they actually come from, including:

- How cocaine was used medically for decades — and why that history got buried

- What's actually happening in the brain during cocaine use, and why the "addiction = weak willpower" framing misses the point

- The racial politics behind cocaine prohibition and how moral panic shaped drug policy

- Why cocaine's cultural image has shifted so dramatically across time and class

- What harm reduction gets right that abstinence-only approaches keep getting wrong

- Whether we're asking the right questions when it comes to drug policy reform

Preconceived is a weekly Society & Culture podcast where each episode challenges a widely-held assumption. Hosted by Zale Mednick. New episodes every week.

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What does it actually mean to thrive—not emotionally, but biologically? In this episode, neuroscientist Paul Zak breaks down the brain science behind emotional fitness, social connection, and the kinds of experiences that make life feel deeply engaging rather than merely comfortable. We explore whether thriving is a measurable state of the nervous system, why modern life may be quietly working against it, and how factors like immersion, awe, and human connection shape the way our brains function over time.

Learn more about Dr. Paul Zak at https://pauljzak.com/

Learn about his app at https://your6.com/

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In recent years, conversations around sex have become far more attentive to women’s experiences, desires, and frustrations — and for good reason. But in the process, have we stopped talking honestly about male sexuality? In this episode, Zale sits down with sex therapist and author Chris Donaghue to explore the psychology of male sexual performance, insecurity, validation, and desire. From penis size and performance anxiety, to casual sex, long-term relationships, and what actually makes someone “good in bed,” this conversation examines the fears men rarely admit out loud — and asks what healthy male sexuality could look like without shame, pressure, and distorted expectations.

Learn more about Dr. Chris Donaghue and his books at https://www.drchrisdonaghue.com/

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