Frank Triantafyllou Ep 2 Podcast and timestamps

Topic - How to Think Positive and Act on Positive Thoughts to be successful in life and business

Key things Frank covered in today's Podcast

1. Removing negative thoughts to improve the quality of your life
   
2. Businesses being adaptive in these current uncertain times to survive & succeed
   
3. Why you should download the CovidSafe App to help save lives in Australia
   
4. As a (Frank) Cyber security expert, I would like to reassure the Australian public about the truth behind the security and privacy of the CovidSafe App.
   

3:20min - How to feel positive overall

3:45 - Why reducing your stress/negative thinking reduces your likelihood of illness

5:18 - You become what you think about most of the time

6:18 - What types of businesses will remain open after Covid

6:45 - Why Australia handled Covid really well, with 25million people nationwide. Australia has recorded less than 150 deaths

7:30 - Countries who shut down completely might take longer to recover economically 

8:10 - Why acting quick is important

9:00 - Why Brazil has recorded the most Covid cases recently

10:00 - Fitness industry trainers who adapted well and continued moving their businesses

11:20 - Why being adaptive comes from being positive

11:40 - Why businesses need to apply for JobSeeker

14:30 - What Frank’s company (Complete Pc) achieved during the Covid situation and how they continued to add value to their clients. Frank implemented multiple strategies amid the restrictions during Covid

17:25 - How you help people determines your reward

19:00 - Recapping on how Frank and his company Complete Pc adapted in the last GFC (2008-09 Global Financial Crisis)

21:00 - Why you should download the CovidSafe App to save lives in Australia

22:18 - How the CovidSafe App actually works. As an expert in Cyber Security Frank shares his research and findings

24:30 - How to protect your family and friends

26:30 - When vaccinations are available

29:50 - Key takeaways for listeners

30:40 - Learn from the changes

31:00 - Old habits we all got taught, that are now not correct

31:55 - How Frank keeps his team productive when they aren’t feeling great

32:20 - Workplace Wellness

Final note from Frank to our listeners

“If you have Facebook, Uber or Google Maps installed on your phone, then you should have no issue or concerns with installing the CovidSafe app as these apps are constantly tracking and sharing your location, whereas COVIDsafe app only shares location data with State & Federal Health if you test positive and you state you tested positive within the App”

Connect with Frank here
Company Website
http://completepc.com.au/

LinkedIn
https://www.linkedin.com/in/frank-triantafyllou-482b1112/

Music Credits
Song: Jarico - Landscape (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/EwRdKJURDHw

Jonny catches up with Donovan Perry, a certified personal trainer with 10 years of his own exercise experience,  shares his fitness and nutrition fundamentals that everyone should know. Health should be everyone's #1 priority because, without it, you can't enjoy your family, your money, or anything for that matter. 

There's a lot of misinformation out there. Celebrities are sharing unvalidated health routines with exaggerated claims on social media and some consumers buy into it because it's easier to trust an authority figure or someone you know than to do the research yourself. 

Everyone knows they need proper nutrition but they don't know where to begin. 

Caloric deficit combined with Strength training and cardio exercises are a great combo for fat loss. 

Frank Triantafyllou is the current Owner/Managing Director at Complete PC where he took over the company straight out of University. One year later, he started investing in Real Estate. Frank also guided his company through the 2008 GFC (Global Financial Crisis) where his company Complete PC grew in revenue, instead of falling like majority of the Australian Economy.

Frank has had the ability to learn directly from mentors like Robert Kiyosaki, Brian Tracy, Dr John Demartini and Tony Robbins to name a few. He’s all about people and has a firm belief that your purpose will define your drive, which in turn will help you help more people.

There were many things i learned during this interview, one thing was that there’s definitely an amount of ‘luck and self belief’ that has to be present when it comes to growing multiple businesses at the same time. He is such a well rounded businessmen who takes 'Massive Calculated Risks (Calculated = Knowledge)' in order to reach his goals, which are his plans that feed his purpose. It was such a pleasure connecting with Frank Triantafyllou, so enjoy this episode. It took a little bit of luck (Luck = Preparation) to make it all happen!

Connect with Frank Triantafyllou on LinkedIn here https://www.linkedin.com/in/frank-triantafyllou-482b1112/

Also visit Franks company website Complete PC here http://completepc.com.au/

On this episode Jonny and Glen catch up with Michael Casement, who has always had a passion for helping people improve their lives. Michael believes the service and product he provides is 'the most important product on this planet,' He feels that work ethic in the gym helps people build strengths in other areas of life like: relationships, friendships, work ethic and overall improving the longevity of life. Michael shares his journey of how his parents weren't too thrilled about his idea, of turning the home garage into a home gym. Michael's main goal is to become one of the top Coaching Facilities in Melbourne with his growing team of experienced Personal Trainers, Dieticians and Sports therapists. Michael shares his Day 2 Day health and fitness advise for all listeners who want to create healthier choices in their lives today, his advice will have you seeing your goals everywhere. 

Thank you for tuning into the Day 2 Day Podcast, we have launched our first Vlogcast Episode on IGTV, click link & watch here ->> Day 2 Day #1- Melbourne, Australia

Episode insights
Logical thinking instead of Emotional thinking, Providing opportunities for the Community, Self Improvement and Longevity in Life, Seeking Accountability with the Right Questions, How to build a strong client retainer system, Find those who have done what you want to do, Why the older gym model lacks flexibility, Don't stop hustling and Stay Persistent.

On this episode Jonny and Glen catch up with Evelyn Garlaounis, who embraced her lifelong love for sneakers and Launched her own Sneaker Company called KALÒN in February of 2019. Evelyn shares why she created a Unisex Sneaker and why Empowering People is so important to her. Evelyn's most recent sneaker shopping experience led her to designing her own Modern Sneaker on the kitchen floor between baking cookies. Evelyn also shares with us how she found some of the best manufactures in the world with ethical practises, who she Skyped with constantly while she was pregnant. Evelyn shares a lot of insightful lessons & experiences that any Entrepreneur/Business Owner can implement into their Day 2 Day operations. Evelyn is authentic to herself and this directly reflects into how she runs KALÒN, Her biggest goals are to find a Sneaker manufacture in Australia, Launch her new KALÒN Sneaker Line and stay Genuine to KALÒN's Mission of 'Beauty that is more than skin-deep'.

Episode insights
How to Build a Business & Where to start, Social Media Marketing Strategies, Overcoming Doubters, Being your own Media Company, Supportive Networks, Why Learning is Key and What 3 Years of Patient Growth Provides. 

Thank you for tuning into the Day 2 Day Podcast, we have our Podcast Vlog Episodes coming to Youtube soon!  

On this episode Jonny catches up with  Adrian Salazar, a 23 yr old Real Estate Investor in San Antonio, Texas. Adrian shares how he got started in real estate investing without having millions of dollars or a lot of capital to start, and how he navigates the industry currently being the owner and operator of his multifamily investment company Optimum Buyers. He gives practical advice for real estate investing and explains how he keeps himself inspired to work hard on a daily basis. Resourcefulness, patience, hustle, and gratitude are they key values he exemplifies and believes that everyone should focus on when trying to be massively successful. 

In episode #7 of The Day 2 Day Podcast we connect with Matthew Sexton & Ashley Savanah,  2 Soul Mates who have come together to create Melbourne’s Newest Street Wear Brand called MANIFEST. They inspire the followers of their MANIFEST Brand, by designing Life Altering Perspectives in the clothing they create to ‘Convey A Message Through The Fabric’ that represents Positive Change. Both Matthew & Ashley have built up and worked with other Fashion Labels in the past and found their creativity being halted at times. Now they live together and find themselves moving their long time desires into reality. We talk about the Creation and recent Launch Night of MANIFEST, Recognition for the team, Belief in MANIFESTING Change, Future Plans & World Travels, Community Support & A Special final message to all Listeners out there. Enjoy this episode and Subscribe to hear what is next on The Day 2 Day Podcast, as we continue to interview successful people/teams from multiple industries across Australia and America.

In episode #6 of The Day 2 Day Podcast we connect with Li Xie, who is apart of the Founding Groups of 2 World changing startups in Melbourne, Australia. They idolise Elon Musk and believe in his vision of turning scientific ideas into physical products that are proven to increase the life quality, for us all. We talk about how he met the Founders, the Companies next Milestones, Air Pollution, Scientist becoming Businessmen & a message to other Entrepreneurs out there. Enjoy this episode and Subscribe to hear what is next on The Day 2 Day Podcast, as we interview more successful people from multiple industries across Australia & America.  

In this episode Glen and Jonny interview longtime friend Connor Jean. Connor works for himself as a basketball shooting coach and personal trainer. He talks about making the leap from the corporate world to starting his own business along with the challenges he had to overcome in the process. Connor shares stories about finding a mentor, his day to day hustle, and how he is growing his brand on social media. 

Glen and Jonny discuss the growing concerns around mental health and  what they do to improve their vibration when they're feeling down. Professional and collegiate athletes in particular have been coming out expressing their battles with depression and anxiety. We want you to know that you're not alone. We talk about how to use our thoughts and emotions to get out of a funk and stay positive regardless of our environmental influences.