Self Improvement & Personal Growth Excellence
Rafael Eliassen
Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve.
- 7 minutes 54 secondsHow to escape from your own mental prison
In this episode, I share with you how to escape from your now mental prison!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
11 March 2026, 3:00 pm - 8 minutes 22 secondsChange Your State of Mind to Change Your Life Completely
In this episode, I share with you how changing your state of mind will completely change your life!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
4 March 2026, 3:00 pm - 7 minutes 23 secondsHow to Control Your Attention and Change Your Life
In this episode, I share with you how to control your attention and change your life.
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
25 February 2026, 3:00 pm - 7 minutes 44 secondsThe 3 Evils That Are Killing Your Motivation and Energy Levels
In this episode, I share with you the three evils that are king your motivation and energy levels.
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
18 February 2026, 3:00 pm - 9 minutes 7 secondsHow to Become the Best Version of Yourself
In this episode, I share with you how to become the best version of yourself!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
11 February 2026, 3:00 pm - 10 minutes 40 secondsIf You’re Low On Energy THIS WILL FIX IT!
In this episode, I share with you how if you’re low on energy this will fix it!!!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
28 January 2026, 3:00 pm - 8 minutes 59 secondsThis ONE Thing Is RUINING Your Life! (STOP IT RIGHT NOW!)
In this episode, I share with you how this one thing is ruining your life and how to stop it right now!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
21 January 2026, 3:00 pm - 10 minutes 9 secondsTake Charge of Your Life! (How to Take Back Control)
In this episode, I share with you how to take charge of your life and how to take back control!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
14 January 2026, 3:00 pm - 8 minutes 59 secondsHow to Have the Best YEAR of Your Life!
In this episode, I share with you how to have the best year of your entire life!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
2 January 2026, 11:08 am - 9 minutes 12 secondsYou Can Change EVERYTHING With This Mindset Shift
In this episode, I share with the that you can change everything with this mindset shift!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
22 October 2025, 2:00 pm - 8 minutes 15 secondsIf You Feel STUCK This Will Break You FREE Right Now!
In this episode, I share with the secret to setting yourself free from being stuck and breaking free!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
24 September 2025, 2:00 pm - More Episodes? Get the App