This podcast is for every woman who has ever felt less than, unworthy, or just not enough. This podcast is for any woman who has ever felt wronged by diet culture or society and those who are just truly fed up trying to keep up! On this podcast no topic or conversation is every off limits. On this podcast we will talk about all things anti-diet, intuitive eating, body positivity and self-acceptance, health and empowerment, literally all things women. Each episode we will dive into powerful stories and conversations that help us feel more empowered than ever. It's time we take back control over our bodies, our health and our life! I am your host Amanda Murphy. I am a certified intuitive eating counselor and empowerment mentor for girls! Are you excited to dive in? Girl, me too!