I have been dormant for months but we are BACK!!! Showing up as raw and authentic as I can and sharing my crazy these past couple of months. As always take everything with a grain of salt. My experiences are not everyones, what works for me may not work for you. I hope you heard something you needed to today. Xoxo

I’ve been feeling lots of transformation coming like there is something in the air. Change is never easy, but always worth it. As always take everything with a grain of salt. My experiences are not everyones, what works for me may not work for you. I hope you heard something you needed to today. Xoxo

I’ve had a creative block lately. This episode is choppy, but raw and real. As always take everything with a grain of salt. My experiences are not everyones, what works for me may not work for you. I hope you heard something you needed to today. Xoxo

A little tough love is necessary sometimes. We all get stuck making excuses. Why do we do that? As always take everything with a grain of salt. My experiences are not everyones, what works for me may not work for you. I hope you heard something you needed to today. Xoxo.

Sometimes a casual episode about awareness is all you need. As always take everything with a grain of salt. My experiences are not everyones, what works for me may not work for you. I hope you heard something you needed to today. Xoxo.

Authenticity is so personal to me and has changed my life because I am finally living for me and knowing myself. I hope that this encourages you to embrace your own authenticity. As always take everything with a grain of salt. My experiences are not everyones, what works for me may not work for you. I hope you heard something you needed to today. Xoxo.

Rejection isn’t easy to talk about, and sometimes we aren’t the best at talking about it either. It’s hard. But it’s normal. As always take everything with a grain of salt. My experiences are not everyones, what works for me may not work for you. I hope you heard something you needed to today. Xoxo.

This episode is super short and sweet. The reminder that champions adjust is something that we all need. As always take everything with a grain of salt. My experiences are not everyones, what works for me may not work for you. I hope you heard something you needed to today. Xoxo.

In this episode I touch my personal process on caring less about what others think of me and being my authentic self. This episode is definitely more raw and less organized because it a smorgasbord of my first hand realizations. As always take everything with a grain of salt. My experiences are not everyones, what works for me may not work for you. I hope you heard something you needed to today. Xoxo.

In this episode I touch on growth. Growth is such an amazing and important journey we all take. As always take everything with a grain of salt. My experiences are not everyones, what works for me may not work for you. I hope you heard something you needed to today. Xoxo.

I kept this episode short and sweet. Forgiveness can be tricky, but it doesn’t have to be. Let’s talk about it. As always take everything with a grain of salt. My experiences are not everyones, what works for me may not work for you. I hope you heard something you needed to today. Xoxo.