It can feel as if there's an internal battle between your heart and your head when trying to decide whether or not to quit something. I had that experience recently myself and I'm going to tell you all about it and how to know what to do in a situation like this. Whether you're thinking about quitting a job, a volunteer gig or even a relationship, this episode will help you. 

My gemini twin Kelly is back for another episode and this time we are talking about boundaries and the surprising places that boundary issues show up. Kelly shares her wisdom and as always, a couple of zingers that only she can pull off with that adorable southern accent. Bless her heart! 😉

In the wake of the immense destruction and devastation brought about by Hurricane Helene, a client asked me how can she hold space for the suffering others are enduring while also wanting to enjoy her life. What a thoughtful question! And do I have an answer. 

I asked my current group members what they value about the other women in the group. Their answers were unreal! I'm convinced that every women veterinarian needs to be in this group. I honestly think it would benefit them all. 

Please visit my website to apply for Living a Life You Love, my 6 month group program for women veterinarians. www.juliesquires.net

Registration closes 9/29 at 11:59 pm. 

We don't get to decide we're trustworthy. Instead, others assess our trustiworthiness based on specific criteria and decide for themselves. What is that criteria? I'll share it with you in this episode plus how to increase your trustworthiness. 

Want to learn more about my group Living A Life You Love for women veterinarians? More info here.

I've been in Europe this week and had an experience that reminded me what matters most. It's easy to get upset over politics right now with so much going on but I want to encourage you to remember that we are all just people who want most of the same things out of life. 

We make things personal that often don't need to be. Most of that is actually just a nervous system response to something our body deems as a threat. This can get very confusing when it's in regard to others feedback and criticism but when you stay connected to who you serve and what your purpose is, you will find the space through. This energy can fuel you in such amazing ways and I call it "service energy". 

This is one of the top 5 most downloaded episodes of the podcast! And that says alot about my listeners. It says that the people I attract care about how they show up at work and want to be the best versions of themselves. We may not be able to change others but we can choose the kind of co-worker we want to be. 

This is an episode from the vault but I think it's one we all need to hear again and again. Work-life balance is the elusive thing we're all chasing and yet we've likely never even defined it. The reality is "work-life" balance means different things to different people and will mean different things depending on the season of your life. This is an episode to digest and share with others! 

At one time or another we all are faced with the question "Is it time to quit this job?". I'm a big believer in routinely re-evaluating the choices we make, including where, for whom and what our work is. From there you can either decide to make a change or redecide what you're currently doing. You aren't stuck! Enjoy this little ditty from the vault! 

My Gemini Girl Kelly Burich and I are back at it this week gabbing about all things self-care. This is the conversation you need to hear. It's part validation as to why self-care can feel so daunting and unacheivable while also part inspiration as we remind you of all of the choices you get to make about how you care for yourself. Listen in!