Wholly Woman, Tonie Restrepo

Wholly Woman, Tonie Restrepo

The Wholly Woman podcast is for you and about you. It's a place and space for you to be selfish. To completely immerse yourself in the information and encouragement to BE, spiritually, emotionally, physically and passionately your best self. We will discuss topics of Spirituality, Emotional Wellness, Fitness, Beauty, Style, and Prosperity. This Podcast is all about YOU!

  • 20 minutes 56 seconds
    What Is Your Waistline Saying About Your Lifestyle?
    Our bodies are designed to communicate. It tells us when something is wrong and when it's time to make a change.
    8 April 2022, 12:37 pm
  • 13 minutes 22 seconds
    Why You Should Drink More Water?
    The health benefits of increasing your water intake.
    8 April 2022, 12:32 pm
  • 14 minutes 6 seconds
    Weight Loss Without Dieting!
    Loss the dieting mindset and create a lifestyle that produces weight loss, fitness, and better overall health.
    4 March 2022, 2:08 pm
  • 9 minutes 43 seconds
    Living Your Life Like Its Golden!
    What does living your life like it's golden mean? Are you valuing your life and yourself based on the TRUTH of who you are?
    18 February 2022, 2:55 pm
  • 11 minutes 28 seconds
    FASTING FOR YOUR HEALTH AND HEALING
    Six fast you can do to improve your spiritual, emotional or physical health.
    4 February 2022, 5:18 pm
  • 11 minutes 20 seconds
    The Key to Your Health and Prosperity!
    What will make this year different from any other year you have lived? How will your goals get accomplished? Here is the KEY to your Health and Prosperity!
    21 January 2022, 12:47 pm
  • 10 minutes 18 seconds
    2022 The Year of Walking on Water!
    2022 is your year to do what looks impossible. God is calling you out of the boat to walk on water.
    7 January 2022, 2:31 pm
  • 9 minutes 28 seconds
    HEAL YOURSELF!
    Sickness and disease does not belong in the body of Christ, because He paid the price for us to be whole. Why are so many within the church sick and dying prematurely? It doesn't have to happen to you or your loved one. Schedule an Optimum Wellness Introduction Session, https://app.squarespacescheduling.com/schedule.php?owner=24445862
    10 December 2021, 1:45 pm
  • 31 minutes 42 seconds
    Secrets to Relationship Success
    Holist, Tonie Restrepo interviews Life and Relationship, Coach Karen DaCosta Williams. They share the “Secrets to Relationship Success,” what you should do for Mr. Right to walk into your life. A must listen! Prepare to take some notes.
    26 November 2021, 8:31 pm
  • 10 minutes 55 seconds
    I AM CONSCIOUSNESS!
    Time to make a mental shift to be ONE with God and not separate from Him!
    12 November 2021, 2:17 pm
  • 17 minutes 15 seconds
    Negativity and Your Health
    Negative thinking affects three major systems in your body. In this podcast episode, we uncover what toxic thinking is really doing to our health.
    29 October 2021, 1:29 pm
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