In today's episode, we explore the perspective of a Certified Nutrition Specialist starting her first year of ND school. We dive into the specificities of this highly underrated type of medical school while also comparing it with traditional medical school among the many other things we discuss. This podcast is for those interested in how nutrition should play a larger role in today's medical system, and how to be a better advocate of this change.

Be sure to check out rebeccasbalancedkitchen.com

Today's episode is structured in a different style than what we are used to. Although I am interviewing Adele Giovanniello, who gives us insight into how she is tackling social issues by starting conversations with those affected on her podcast, she also has a lot of questions for me about the reality and practicality of a plant-based lifestyle.

Join me today to listen to my conversation with Lauren, an Instagram influencer in the running and plant-based community. She tells her story of becoming a healthier eater with all the right foods and how it has improved her running career. Make sure to follow her Instagram @lauren.eatz

In today's podcast, we talk with a new guest, Madi Swain. She is a rising sophomore at California Baptist University where she studies Psychology. We gain insight into the reality of a college student balancing a healthy lifestyle.

In today's podcast, we talk with a returning guest, Terrah Setteducato. We gain insight into the daily work routine of a registered dietitian who focuses on Telehealth during a pandemic. We also discuss the importance of eating not just a healthy diet, but a balanced diet in order to maintain our physical and mental well-being.

In today's podcast, we listen to Kathryn Christian, an Instagram influencer with a large following, discuss the importance of maintaining a balanced, plant-based lifestyle. We gain insight into how accessible a plant-based lifestyle really is with proper education.

Today's podcast features Dr. Zundel who is a Navy Scientist. We are able to learn about what it was like to travel to Asia in the midst of a pandemic from a Ph.D. perspective. We also are exposed to COVID-19 testing procedures in the lab.

Today's podcast episode features a returning guest, Jill Spruance. We gain insight into the perspective of a small business owner during COVID-19 and how nourishing goat milk products are for the dry skin that we are constantly washing.

Today's podcast features a registered dietitian nutritionist (RDN), Marissa Kent. We highlight the importance of maintaining a healthy lifestyle during a pandemic, compare the nutrition value of today's products versus past values, talk about which eating lifestyle may be the best for the individual, and stress the importance of the education of healthy food choices starting early in school for younger children.