2024 has kicked off to a great start, feeling very optimistic about the year!! Let’s make it a great one!
4 February 2024, 10:29 am
12 minutes 28 seconds
Ep50: Stop shaming online dating
These streets be jarring! So let's cut people some slack when they say they are trying out online dating. Also, men need to make more of an effort when creating their dating profiles, please!
27 October 2023, 5:50 pm
11 minutes 6 seconds
Ep49: Ageing like a banana
I'm growing old, and it's showing me dust so here's a lil rant about it.
28 June 2023, 6:33 pm
34 minutes 43 seconds
Ep48: Travel Tips and Hacks
I thought I'd share some handy tips and hacks that you can use when you are flying to various destinations.
21 March 2023, 5:01 pm
10 minutes 40 seconds
Ep47: Toast to the new year
Its been a fantastic December, let's get ready to conquer 2023!
30 December 2022, 9:12 am
10 minutes 31 seconds
Ep 46: Let The December Madness Begin
This December is solely for snacks, alcohol and massages! I plan on eating all the entire fun!
1 December 2022, 9:01 pm
15 minutes 21 seconds
Ep 45: The one where I overshare without really oversharing
Its been a while, let's catch up!
1 November 2022, 7:38 pm
47 minutes 43 seconds
Ep 44: Journal and Discover Your Authentic Self feat certified Life Coach - Ceri Samvilian
Ceri Samvilian is a certified Life Coach who guides you through a journey of self-discovery to find your authentic self.
She is dedicated to inspire and empower you to achieve your full potential and live the life you truly want to live by showing up as your authentic true-self. Her mission is to support her clients to gain a deeper relationship with themselves and unlock that amazing person who can have the freedom to achieve their highest purpose.
Ceri Samvilian is a seasoned expert with more than 20 years experience in the Human Resources industry. She is a Erickson Certified solution focused Life Coach, skilled in Negotiation, Coaching and training, Team building and HR policies. She has a strong commitment to help individuals grow and thrive with meaningful and value-based life choices.
In her coaching practice she provides one on one coaching sessions and workshops on understanding who you are and what you want to create in your life. She is also a speaker on the topic of “How to find your Authentic Self and dare to be you”.
She recently launched her new journal, “Journal & Discover Your Authentic Self “ and she takes us through the importance of journaling, the details of what’s in her journal and the importance of being your authentic self.
To purchase your copy of the journal or to book your life coach session, visit https://www.cerisamvilian.com/
5 June 2022, 10:13 am
12 minutes 37 seconds
Ep 43: Taking stock of Q1 2022
Life, it is what it is I guess..
28 April 2022, 1:00 pm
12 minutes 5 seconds
Ep42: Personal Finance Management
One of my resolutions this year is to have a better handle of my finances in order to secure my future. Visit www.alfredmathu.com if you are looking for an advisor to help you hit your financial goals. Check out Home Budget on the Apple App Store if you are looking for a personal finance management app.
24 January 2022, 4:45 pm
20 minutes 43 seconds
Ep41: How to create your 2022 vision board
Happy New Year! The start of the year is the perfect opportunity for you to map out what goals you want to achieve for the year. A vision board is the perfect way for you to manifest your goals and bring it to life. On this episode I take you through how I developed my vision board, and the tools I used to make it. We will have a magnificent year by force!