• 31 minutes 5 seconds
    ...the "B" Episode

    I don’t wanna blog this episode, so there.

    If you MUST go stalk me further, visit
    www.karinatalkstoomuch.com

    I hope you enjoy the show!
    xx,
    Karina
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    14 December 2020, 8:29 pm
  • 43 minutes 43 seconds
    ...about Aging Well: Stress Management & Perimenopause

    As stated in the episode, this was recorded to enlighten and inform others on possible relationships between health and contributing factors. All advice should be taken as such and as any normal human being knows, all medical advice should be taken from your certified medical practitioner. I'm a lady on the internet getting a degree in Science sharing the shit that happens in my life that could be relatable.

    For more information about this episode, the information sourced and how to connect with anything mentioned, be sure to visit the website at karinatalkstoomuch.com.

    I hope you enjoy the show!

    xoxo
    Karina
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    Book a free 15-minute Discovery Call with Me

    22 October 2020, 12:00 am
  • 40 minutes 40 seconds
    ...about the business of pre/postnatal yoga with Julie McCoppen

    Julie shares many reasons why yoga practitioners are including pre and post-natal yoga training to their toolbelt but also the reasons why every-day Moms are looking to courses like this too.

    In this episode, we talk candidly about the benefits of online education, building lasting relationships with clients, and... chocolate! Whats you're fav? Join the conversation and tweet me using the links below!

    Links mentioned:
    MOGA Moms
    Quiz! Is teaching Prenatal Yoga for you?

    For full episode details be sure to visit the show notes section of the blog available here

    I hope you enjoy the show!

    xoxo
    Karina
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    Book a free 15-minute Discovery Call with Me
    & If you're not already building an online business, apply to join #RUNWILD Nation here

    15 September 2020, 1:00 pm
  • 38 minutes 7 seconds
    ...about Coaching: How To Choose The Right One

    Coaches & Mentors help you move closer toward the goals you have, usually in a shorter time and with less stress than carving your own path.

    In this solocast, I share what to look for in a coach, the red flags, and who works with one and when.

    For full episode details along with notes on what to look for in a coach or how to work directly with me, be sure to visit the show notes section of the blog available here

    I hope you enjoy the show!

    xoxo
    Karina
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    Book a free 15-minute Discovery Call with Me

    4 September 2020, 6:11 pm
  • 43 minutes 22 seconds
    ...about how-to automate within your business

    Learn how to automate many of the necessary nuts and bolts in your business, from acquiring a new client base, retargeting an existing email list, and scheduling it all to work.

    This episode takes a deep dive into the processes you can set in place in your online or brick-and-mortar business to leave you with more time to work IN your business, not on it.

    For full episode details along with details on the automation tips I shared, be sure to visit the show notes section of the blog available here

    I hope you enjoy the show!

    xoxo
    Karina
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    Let’s work together - Click here to learn how

    21 August 2020, 7:37 pm
  • 47 minutes 32 seconds
    ...about discovering your value set with Deanna Frances

    Deanna shares her brilliance in this episode about helping clients discover their personal value sets. While these can look different to everyone, the process of uncovering what you value most is the same. Come along with Deanna and I as we discover how to align our value with our daily habits.

    For full episode details along with how to find Deanna and download her personal value guide be sure to visit the show notes section of the blog available here

    I hope you enjoy the show!

    xoxo
    Karina
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    10 July 2020, 1:00 pm
  • 1 hour 1 minute
    ...about creating a legacy through Podcasting with Hanna Nuss

    Did someone say BFF? Welcome back, Hanna Nuss! Block some time with Hanna and I today if you have ever toyed with the idea of starting your own podcast. We tackle tough topics like how to keep going when you think you're just going to be (or already are) talking to yourself, what habits have to do with it and which ones you could incorporate to make your journey shorter-learn from us! Take a hit of this big sister vibe coming your way and pass the episode along to your fellow pod-lovin' bestie.

    For full episode details along with links you’re after, be sure to visit the show notes section of the blog available here

    I hope you enjoy the show!

    xoxo
    Karina
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    Book a free 15-minute Discovery Call with Me

    22 June 2020, 1:00 pm
  • 45 minutes 53 seconds
    ...about rewiring our brains for success with Dr. Barbara Schwarck

    Listen in on my full conversation with Dr. Barbara Schwarck about how to wire our brains for success and propel forward at high-speed, attaining the goals we seek faster than we originally thought possible.

    For full episode details along with further information about the ways you can work with Dr. Schwarck or myself, be sure to visit the show notes section of the blog available here

    I hope you enjoy the show!

    xoxo
    Karina
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    Book a free 15-minute Discovery Call with Me

    15 June 2020, 1:00 pm
  • 1 hour 2 minutes
    ...about what CAN'T you do online?

    What in-real-life experiences have changed or different for you now? In this episode, I share reflections on my own life during the pandemic and how we as a family pulled together to keep working towards our goals.

    For full episode details along be sure to visit the show notes section of the blog available here

    I hope you enjoy the show!

    xoxo
    Karina
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    Book a free 15-minute Discovery Call with Me

    30 May 2020, 2:21 pm
  • 43 minutes 10 seconds
    ...about The Global Timeout

    Let's take this global time-out as a sign to advocate for reasonable health concessions when illness strikes. Most employers have trash policies on employee sick-leave and have conditioned us to work through illness, come back before we are ready and compromise our overall well-being.

    In this episode, I talk about the ways in which we can learn from this time and what it says about the lifestyle choices we have made. Maybe it's time to shake things up a bit because it's already too late to prepare for impact. The proverbial shit is about to hit the mother-fucking fan and you can either drown in it or rise from it. Let's run wild into our greatness right now, because the world needs our firey spirit more than ever.

    For full episode details along with links to websites mentioned, be sure to visit the show notes section of the blog available here

    I hope you enjoy the show!

    xoxo
    Karina
    Follow Me on Insta
    Book a free 15-minute Discovery Call with Me
    & If you're not already building an online business, apply to join #RUNWILD Nation here

    27 March 2020, 11:28 am
  • 30 minutes 56 seconds
    ...about alternative healing with Heather Rider

    in this episode, Heather and I discuss alternative healing methods, specifically the effects of Reiki therapy. Heather shares with us her personal story from a world in computers and technology to one of alternative health and healing.

    For full episode details along with information on Heather, be sure to visit the show notes section of the blog available here

    I hope you enjoy the show!

    xoxo
    Karina
    Follow Me on Insta
    Book a free 15-minute Discovery Call with Me
    & If you're not already building an online business, apply to join #RUNWILD Nation here

    11 February 2020, 12:00 pm
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