Ian est un mordu de vélo, il as plus de 20 ans d'experience en coaching, il est le fondateur de bike skill, l'ex Entraîneur de l’Équipe Olympique Canadienne de vélo de montagne.

Plus sur la compagnie de IAN

Bikeskills offre une expérience cycliste unique: des leçons privées et des cours de groupe, spécialisés en vélo de montagne. Peu importe votre niveau d’habileté ou votre expérience, vous méritez les meilleurs! Découvrez un sport en pleine progression avec des entraîneurs professionnels, experts en enseignement technique et en gestion de risque. Avec nous, l’apprentissage du vélo devient accessible à tous, sécuritaire et plaisant. Le cyclisme, ce n’est pas seulement notre passion, c’est notre métier!

https://bikeskills.ca/fr/

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Jordan Syatt is a Nutrition, Strength and conditioning coach.

He has several Powerlifting world records, has been Gary V's personal training and is a big geek of great coffee

On this podcast, we talk in-depth about

• Training at Westside Barbell
• Learning and starting from a young age the art of coaching
• Training Gary V full time
• Creating authentic and meaningful content
• Life lessons around his career
• How to be a successful online trainer
• Owning a Free Key Gym

And much more!

It was a podcast with a bunch of value, we hope this inspires you!

Let us know what you think

Share this to someone that could benefit from hearing this :)

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Sponsor du jour : ESCAPE COFFEE ROASTERS

https://fr.escape.cafe

Sponsor du podcast: SMITHCOACHING

ICI pour acceded au nouveau programme de 8 semaines https://teamsmithcoaching.com/winter-sports-program

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Eric St Onge: Du cirque du soleil a devenir un professionnel de la santé

L’activité physique est arrivée dans ma vie dès mon jeune âge, c’est à 6 ans que j’ai découvert la gymnastique et j’ai instantanément eu la piqûre pour ce sport.

Pendant 16 ans, la gymnastique fut mon bonheur au quotidien et ma raison de me lever le matin. J’ai eu le privilège de faire partie de l’équipe canadienne de gymnastique pendant les 6 dernières années de ma carrière.

J’ai joint le Cirque du Soleil suite à ma carrière de gymnaste, et c’est de cette manière que ma 2e passion s’est développée.

Pendant 22 ans, j’ai eu la chance de parcourir la planète avec diverses compagnies de cirque, dans le but d’émerveiller les spectateurs.

Puis c’est en 2013 que j’ai entamé ma 3e carrière, celle d’entraîneur personnel.

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Nick has multi-faceted credentials in strength coaching, pre and post-rehabilitation programs and sports performance optimization.

His variety of interest toward heavy metal, astronomy and training make his creative mind so much more varied.

He dedicates his time in simplifying the geekiest studies and methods of fitness while staying on top of research and most effective methods in strength training, functional medicine and nutrition from around the globe.

He is based in Kuala Lumpur, Malaysia,  after leaving IRAN 12 years ago to fulfill something greater. He as becomes a pioneer down in KL and has also made it his mission to raise the standards of fitness industry in Asia

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Gareth Sapstead, a strength and conditioning coach, also known as “The Fitness Maverick,” is a renowned trainer and fitness expert.

He’s the author of several books and writes very interesting out of the book type of articles for T nation.

He also has a bunch of tasty breakfast recipes, mostly his popular protein pancakes and waffles.

On today's podcast, we discuss many various subjects around fitness, from science stuff to business and development.

Good to know that Mavi is also a Coffee geek as myself.

If you love the podcast, a rating and review on iTunes of your podcast player of choice would mean the world.

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Nick nous partage l'histoire de la fondation de Mateina.

Au début, il a décidé de voyager en Amérique du Sud pour apprendre à parler espagnol.
Il avait trouvé un emploi de moniteur de ski dans un petit centre de ski du sud du Chili. Lors de son premier séjour, il a découvert une merveilleuse boisson qui a changé ma vie, Yerba Mate.

Dès son arrivée au Canada, il a voulu faire découvrir aux gens qu'ils manquaient quelque chose de génial. Puis il commence à partager cette infusion puissante avec le plus de personnes possible. Voyant tous les avantages que la boisson avait sur lui,

Il rêvait que le Mate soit une boisson accessible et consommée tous les jours comme le café et le thé.

Nous avons discuté en profondeur de la façon dont il a eu la chance de s'associer à une belle famille d'agriculteurs qui produit l'un des meilleurs compagnons de yerba au monde. 

Mateina est la première marque canadienne de Yerba Mate.

Utilisé le CODE : STAYHOME pour livraison gratuite

https://mateina.ca

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Ricky has been involved in bodyweight mastery since childhood. Beginning with various martial arts including Judo, Wing Chun, Boxing, Thai Boxing, Grappling and more, he moved onto more artistic and acrobatic elements of these arts into his teenage years. 

He is based in the UK and founder of Bodyweight Gurus.

Ricky specialises in advanced bodyweight movements originating in gymnastics but which have now evolved into calisthenics/street workout where a variety of different planes of motion and freedom have been added to the traditional elements of gymnastics to create a discipline involved in supreme bodyweight conditioning, including Muscle ups, Planche, L and V sit, Front Lever, Back Lever and Human Flag.

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Jade et Guillaume nous expliquent leurs périples, à l'extérieur du Canada lors du COVID-19, du début à la fin de leur aventure.

Un voyage qui commence bien et qui prend chaque jours une tournure présentant de nouvelles situations qui les amènent a devoir faire un changement de plan.

Discussion qui les fait glisser vers la nouvelle réalisé de plusieurs travailleurs canadiens actuellement, et plus particulièrement ceux des physiothérapeutes.

On jase de la  télé-réadaptation au temps de la pandémie et les enjeux y étant associés.

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If you need any help with your training give us a shout & we will send over some good resources!

Make sure you check our Youtube Channel - It’s loaded with new content and exercises each week

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Look forward to hearing from you,

Team SmithCoaching

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Odrey Jasmin et Julien Brisebois sont un couple et de jeunes entrepreneurs qui sont investi a 100% dans leur projets, leur rêves et qui mettent beaucoup d’importance dans la relation social interactive que ce soit de leur clients ou leur staffs il ont une vision a long terme sur le partage et la communauté.

https://www.olodge.ca/fc/

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If you need any help with your training give us a shout & we will send over some good resources!

Make sure you check our Youtube Channel - It’s loaded with new content and exercises each week

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Look forward to hearing from you,

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BORN AND RAISED ON TWO WHEELS, Charlotte HAS EXPERIENCED MOUNTAIN BIKING FROM EVERY ANGLE POSSIBLE. WITH OVER TWENTY YEARS IN THE MOUNTAIN BIKE INDUSTRY, Her RELATIONSHIP WITH THE BIKE BEGAN WITH CHASING HER OLDER SIBLINGS AROUND AT RACES AND HANDING OUT BOTTLES IN THE FEED ZONE.

MIDWAY THROUGH HER CAREER, SHE DECIDED TO TAKE A STEP BACK FROM COMPETING.

SHE CHOSE A DIFFERENT PATH. SHE WAS OFFERED AN INSTRUCTING POSITION WITH HER LOCAL WOMEN’S MOUNTAIN BIKE CLUB.

SHE NOW TEACHES FULL TIME AND IS RECOGNIZED THROUGHOUT NORTH AMERICA FOR EXPERT INSTRUCTION.

CHARLOTTES SOCIAL LINKS

Coaching : https://www.miniiadventures.com

Youtube: https://www.youtube.com/watch?v=yQ-IuHCfMi8&feature=youtu.be

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BULLET PROOF SHOULDER WORKOUT

YOU CAN GET IT FOR FREE HERE https://teamsmithcoaching.com/free-stuff-1

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----------------------

If you need any help with your training give us a shout & we will send over some good resources!

Make sure you check our Youtube Channel - It’s loaded with new content and exercises each week

👉 https://www.youtube.com/channel/UC_5p23g7mWsH-6BeB7RTB_g

Look forward to hearing from you,

Team SmithCoaching

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