Have you ever just gone on a date by yourself? Like gone out to eat, gone to the movies or just taken a walk around the block - by yourself. 

This is just one of the practical ways we can build our self-reliance muscle! 💪🏼 On this episode, my new friend, Pernell Bobby, joined me to talk about self-reliance - being able to depend on yourself, trust yourself, and being confident in your abilities. 

There were so many little golden nuggets in this episode! We talked about Pernell's personal story of sharpening this skill, finding the balance, how he's been able to help others, and how you can take action on becoming more self-reliant, too. 

I hope this episode blesses you and helps you along your journey. If you'd like to connect with Pernell, you can find him most active on Instagram & YouTube @pernellbobby. 

P.S. Tbh, the audio in this recording isn't the greatest. 🙈 So, I apologize for that, but let it be a reminder, to just do it! Progression OVER perfection. Our work won't always be perfect, if ever, but one day we'll be able to look back and see just how far we've come! 

Thank you so much for listening. Until next time, much love ❤️ lauren. 

Let's Connect! Find me on Instagram @thelaurengreene

We all go through hardships and traumas to a certain degree, therefore, we all need some kind of healing. But healing is not easy and definitely not pretty! Many adults go through life with hurts from their past and as a result they simply exist; they do not thrive nor live life to it's fullest potential! That's why I love what my good friend, Eldis, is doing. 

Eldis created Hearts on the Table - a non-profit empowerment organization that helps teens learn life skills as well as help them along their healing journey. Things like how to love themselves, educate them on effective communication and help them shift their mindset to more positive thinking. Eldis and her team provide these teens with the tools and resources they need so they can transition into adulthood as healthy, whole adults! 

On this episode, Eldis shares her own story of hope, what inspired her to start this amazing organization and how we can start loving ourselves RIGHT NOW.  

If you'd like more information on HOTT, you can connect with them on their website at heartsonthetable.com or on Instagram @heartsonthetable

Please let me know what you thought of this episode - I'd love to hear from you! 

Until next time, Much Love ❤️ - Lauren, @thelaurengreene

To all my mommas out there! This episode's for you! 

Let's face it - we're all busy. And it can seem as if there just aren't enough hours in a day! So on this episode, Kendra Martin joined me and we talked about how we can find balance in our day.  Kendra helps women not only find balance in their days, but also with their fitness journey and improving their mindset.

Some specifics we spoke about are: 

- Some of the best practices to incorporate into your morning routine and starting your day off right

- How we can combat anxiety and depression

- How women can stay physically and mentally healthy 

- The importance of having positive people in our lives 

- And much more! 

We hope that our conversation brought you encouragement and some practical steps on how to bring balance into your day. You can connect with Kendra on Instagram @mrs.kendramartin , through email at [email protected] , or on her podcast - The Rise and Inspire Podcast. Check it out! 

Thanks for tuning in! Much love ❤️ - Lauren, @thelaurengreene

So thankful to have Cody Byrns join me on today's episode!  Cody was in a horrific accident that left him needing countless physical surgeries and deep healing emotionally. 

Because of that we talked about changing our perspective on the trauma and tragedies we face and how we can use them to impact others. Cody could have had a sour outlook on life, but instead he allowed God to use his story to help others find inspiration, hope and healing. 

If you're having trouble moving forward from a setback or tragedy in your life, this episode is for you! 

You can connect with Cody at www.codybyrns.com and on social media @thecodybyrns.

Thank you for hanging out with us! 

Much love ❤️ -Lauren, @thelaurengreene 

Ah! This episode with Gabby Hoyos was such a blessing! We talked all about how to maintain healthy relationships. 

How do we know if a relationship is healthy? How do we know when it's time to cut some people off? How can we make sure our relationships are authentic?

I think we can all agree that relationships can sometimes be a little bit tricky, but as Gabby said, "having an authentic relationship means being willing to love again." 

No one is perfect and sometimes you'll get hurt. Other times you might do the hurting. But having a healthy relationships means being able to accept forgiveness AND extend forgiveness so that you can continue to grow. 

There is so much more goodness to this episode, you're just gonna have to take a listen for yourself! ☺️

We pray that you love it and that it blesses you. If you'd like to connect with Gabby, you can find her on Facebook at www.facebook.com/gabby.hoyos.3 and on Instagram @gabby_hoyos. 

Thanks for tuning in! Much love ❤️ - Lauren, @thelaurengreene

Oh my goodness! What a special treat it was to have Nicole join me on this episode of Let's Meet for Coffee. The testimony she shared of how God healed her son is filled with faith, hope, and miracles! 

During our conversation, we talked about: 

- Believing the word that God gives regardless of what our outside situation looks like 

- Surrounding ourselves with people who are going to firmly stand and pray with us

- How do we pray super specific prayers

- Knowing that when God is about to bring a breakthrough, you can't bring old baggage with you! 

If you need some help fueling your faith today, this episode is for you! 

Make sure to connect with Nicole at https://faithfueledmama.com and on Instagram @faithfueledmama

Thank you for tuning in! Let me know what you thought of this episode on Instagram @thelaurengreene. 

This conversation felt like coffee with an old friend! 🤗 

Today, I spoke with Kat from Freed Outfitters and it was so fun!  This sister-run business strives to bring encouragement and light to your life through their minimal jewelry and apparel. Kat and Jenn definitely put God at the center of all they do and it shows! 

A few things you'll takeaway from this convo are:

- How Freed Outfitters came to be 

- Being part of something bigger than yourself (Mason's Place)

- The importance of knowing your role when working as a team

- How to trust God in the highs and lows of business and so much more! 

We hope this episode truly encourages and uplifts you! 

Make sure to check out Freed Outfitters on their website at freedoutfitters.com and on Instagram @freedoutfitters

Thank you so much for tuning in! Let me know your thoughts on Instagram @thelaurengreene 

Much love ❤️

Have you ever wondered, "Where is God?"  "Does God even see me?"  "If God is so good, why is this happening?" 

Yea, me too. I was so glad to have my friend, Megan Holmes - founder of She Lives Purposefully, join me on this episode! Megan shared with us that the birth of SLP came from a season of tragedy and heartache. So, in this episode we hope to remind you and encourage you that there is purpose in your pain; beauty will come out of the ashes. God will take all of our highs, all of our lows, our achievements and our tragedies and beautifully orchestrate them for our good and for His Glory.  Jesus is with you and cares so deeply for you! 

So, if you find yourself in a tough season right now, be encouraged! The Lord sees you and your breakthrough is on the way! 

Make sure to check out She Lives Purposefully on Instagram @shelivespurposefully and on their website at shelivespurposefully.com 

Thank you so much for tuning in, I hope this episode blessed you! 

Much love ❤️ - Lauren @thelaurengreene

On this episode, I had the opportunity to talk with makeup artist, Diane Aiello! We talked about how she got started in the fashion world, what it's like being a believer in such an "aggressive" industry and ultimately how God can use you RIGHT WHERE YOU ARE! 

Join us for some encouragement, a few practical tips and fun! 

You can find Diane on Instagram @diane_aiello as well as on her coaching website - www.mybeautymuse.com. 

Thanks for tuning in and make sure to let me know what you thought of this episode on Instagram @thelaurengreene. 

Much love ❤️

I'm pretty sure we've all had moments in our lives where we've questioned God; Asking things like "Why me?" and "God, why is this happening?" 

Let me assure you, God is not intimidated by your questions. You can ask God questions without questioning who He is. I'm so thankful for Kristen Decker, founder of Freedom from Bullying, for joining me on this episode! 

Kristin had her very own "Why, God?" moments when she endured 7 years of bullying. She shared her journey with us, some steps she took towards healing and how she rekindled her relationship with God again. There is purpose in your pain and Kristin's story is a reminder of that. 

You can connect with Kristin on Facebook at www.facebook.com/freedomfrombullying

Thanks for tuning in! Make sure to let us know what you thought of this episode. Much love. ❤️ -Lauren, @thelaurengreene

Do you struggle with knowing your worth? 

Many women struggle with feeling unworthy and less than, but let me remind you that you ARE WORTHY! 

You'll want to grab your notebook because on this episode, Felicia - founder of Worthysoot, shares why it's so important to live in your worth and 3 steps on how to practically do that everyday! 

Step 1: Own Your Mess 

Step 2: Fight Off Lies 

Step 3: Take Steps of Faith/Action

We hope this episode encourages you and gives you the tools you need to start knowing and owning your worth. 

You can become part of the Worthysoot family by going to worthysoot.com and on Instagram @worthysoot.

Thanks for tuning in! Much love❤️ -Lauren, @thelaurengreene