I give you some insight into: my favorite Princess of all time, The Four Agreements by Don Miguel Ruiz, and the Agreements I will uphold with all of you.
2 January 2020, 6:14 pm
28 seconds
Wildly Aligned (Trailer)
2 January 2020, 5:48 pm
27 minutes 14 seconds
Streams of Longing
New Moon in Scorpio - Streams of Longing meditation. As a WILD Woman Project circle leader, I am pleased to give this mediation to others as part of Wildly Aligned Wellness.
28 October 2019, 2:49 am
5 minutes 47 seconds
Good Grief
As I wade into grief, I had to go back to something I wrote in 2017.
16 October 2019, 8:10 pm
7 minutes 6 seconds
Choose Yourself
Each day you are given multiple opportunities to choose — start choosing yourself.
17 August 2019, 3:35 pm
11 minutes 30 seconds
L-O-V-E - Do you know?
L - Look into your ideas around love. O - Observe how others show love. V - allow Vulnerability in connecting E - Express love as often as possible
4 August 2019, 1:51 pm
6 minutes 34 seconds
Midsummer Check-up
It’s been two months of movin’ and shakin’. Here is a check in so you know what I’ve been up to and the projects I am working toward.
11 July 2019, 7:54 pm
6 minutes 9 seconds
Episode 8 - Detox Your Life
I read a piece from my first book, Uncollapsible Cakes, which is resonating with me as I’m working on book #2.
15 May 2019, 12:24 am
7 minutes 33 seconds
Episode 7: Code KPH
Being Kind, Polite, and Helpful in all you do.
23 April 2019, 9:41 pm
11 minutes 29 seconds
Episode 6 - Fierce Grace
Being open and vulnerable about my sexual identity, my excitement for Brookings PRIDE, and being authentically me.
13 April 2019, 9:37 pm
13 minutes 14 seconds
Episode 5 : goals as games
My oldest son and I reflect on goals and games after our trip to PAX East 2019.