Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew Huck Finn joins us for the #339 episode of Dave Tate's Table Talk podcast. Tom "Huck" Finn is a powerlifter and beer drinker. His best total is 2028 at a bodyweight of 220. Tom is the owner of Huck Finn Barbell (established in 2018), where he and his wife specialize in screen-printed apparel, supplements, and lifting accessories. His life goal is to drink a beer with all of his followers.  Huck's IG: https://www.instagram.com/huckfinnbarbell/

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Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew In this episode of Dave Tate's Table Talk podcast, Jordan Betz joins us.

Jordan Betz is a leading strength and conditioning coach in the tactical and Special Operations communities, known for developing the world's strongest operators while achieving record-low injury rates. With over a decade of experience in Division I athletics and Spec Ops, he has trained everyone from Air Force Cross recipients to NFL first-round draft picks.

A former Texas A&M University-Commerce football player, Jordan shifted to coaching after multiple knee surgeries, working at Rice University and the University of Wyoming before moving into Spec Ops. 

He and his wife, Riley, founded Down Range Strength, specializing in assessment and selection train-ups, powerlifting and strongman prep around deployments, and injury prevention for elite military units. They also run World’s Strongest Operator, an invite-only strongman event honoring fallen operators.

Jordan holds a Master’s in Kinesiology and certifications from the CSCCa and NSCA. His journey began in a powerlifting gym, where a veteran conjugate crew set him on the path to training warriors.

Jordan's IG: https://www.instagram.com/downrangestrength/

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All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. 

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Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew In this episode of Dave Tate's Table Talk podcast, Andrew Coates joins us. Andrew Coates is a personal trainer and online coach based in Edmonton, Canada and host of The Lift Free and Diet Hard Podcast. Andrew is a writer, having been published in T-Nation, Men's Health, Muscle and Fitness, Onnit, Generation Iron, The PTDC, BarBend, Kabuki Strength, Vigor Ground Fitness, and Arnold Schwarzenegger's Pump Club. Andrew is the co-founder of The Evolve Strength - Business and Coaching Conference and a public speaker at events all over North America. Andrew's IG: https://www.instagram.com/andrewcoatesfitness/

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All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. 

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Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew In this episode of Dave Tate's Table Talk podcast, Eric Bugenhagen joins us. From a Wisconsin wrestling champion to a WWE entertainer and YouTube fitness influencer, Bugenhagen has carved a diverse and impactful career. He started as a standout wrestler and captain for the University of Wisconsin, later coaching there and at other prestigious athletic facilities like NX Level. Despite a serious injury of his pateller tendon in WWE, he pivoted to creating popular fitness content on YouTube, gaining a large following with his unique combination of strength, thick as frick humor, and horsecock strong intensity. Eric is the co-owner of Psycho Pharma.

THANK YOU TO OUR SPONSORS  AG1: https://drinkag1.com/DAVETATE

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SUPPORT THE SHOW 

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. 

Shop these elitefts items: https://www.elitefts.com/content/table-talk/ 

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Dr. Christle Guevarra, DO, MS, CAQSM, and Dr. Mike Israetel join us for this episode of Dave Tate's Table Talk podcast. 

Dr. Christle Guevarra earned her M.S. in Chemistry from the University of Wisconsin-Madison and her D.O. from Western University of Health Sciences. She previously taught as a Pre-Doctoral Teaching Fellow at WesternU and completed her Family Medicine residency at Crozer Health in PA, where she was named “Resident of the Year.” After a Sports Medicine fellowship at the University of Nevada Las Vegas, she now runs a telemedicine practice, serves as a Team Physician for US Figure Skating, and manages projects for RP Strength. An advocate for Exercise Is Medicine, Christle, a former competitive powerlifter, enjoys weightlifting and training in Brazilian Jiu Jitsu.

Dr. Mike Israetel holds a Ph.D. in Sport Physiology from Lehman College, CUNY, where he teaches. He co-founded Renaissance Periodization, a diet and training consultancy, and has earned a purple belt in BJJ and a brown belt in jiu jitsu. Mike also competes as an NPC bodybuilder.

Christle's IG: https://www.instagram.com/dr.christle/

Mike's IG: https://www.instagram.com/drmikeisraetel/

Renaissance Periodization: https://rpstrength.com/

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SUPPORT THE SHOW 

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. 

Shop these elitefts items: https://www.elitefts.com/content/table-talk/ 

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Welcome Michael Greeno to this episode of Dave Tate's Table Talk podcast. Michael Greeno is a Software Engineering Manager and a strength coach with 15 years of experience in powerlifting, where he has coached some of the top athletes across various disciplines. In addition to his coaching, he serves as a professional mentor to several individuals in the software industry. Michael is also recognized for wearing track suits to pro meets. Michael's IG: https://www.instagram.com/mjgreeno/ SPONSORS  AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2, and (5) free travel packs in your first box.  Visit https://drinkag1.com/DAVETATE

Marek Health

A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. 

Save 10% on your first order with code TABLETALK. 

Visit Marek Health today: https://marekhealth.com/tabletalk

LMNT 

A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. 

Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am… 

RP Hypertrophy App 

An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. 

Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/ CODE: TABLE TALK 

elitefts 

Offers a wide range of gym equipment and apparel. 

Support the show: https://www.elitefts.com/content/table-talk/ 

Save 10% with code TABLETALK. 

CODE: TABLETALK 

All profits support Dave Tate's Table Talk Podcast. 

SUPPORT THE SHOW 

Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew 

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. 

Shop these elitefts items: https://www.elitefts.com/content/table-talk/ 

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Join MEMBERS ONLY to get access to perks! 

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• For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE.
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• Enjoy the cool elitefts badge next to your profile name as well.

Welcome to another podcast episode of Dave Tate's Table Talk. Today's guest is Ryan Rhodes with co-host Ilya Khazov. Ryan Rhodes is a drug-free pro strongman and 5x World's Strongest Man Masters athlete who's competed in multiple weight classes over his past 26 years in the sport. Thriving in spite of his ND, VAST, C-PTSD and pacemaker implant for Stokes Adams Syndrome, he is recognized as the strongest human cyborg ever and the first pro athlete ever to compete with a battery powered heart. Ryan is also a successful business owner, the producer of 'Clash on the Coast' on ESPN- the first strongman competition ever to air live on TV- and has worked with Disney, Warner/Discovery, NBC and Viamedia among others. Ryan's IG: https://www.instagram.com/honkystrong/ Ilya Khazov, born in Russia and based in Cyprus, is a strongman competitor who holds a Guinness world record for rope jumping with an 80kg anvil, a feat he accomplished on Italian TV. In 2022, he competed in the Strongman Champions League, securing notable placements and lifting a 360kg front loader in Finland. Despite a serious bicep tear, he remains focused on competing at top levels, including the World's Strongest Man. Ilya also excels in martial arts and professional paintball, with his team placing third in Europe. Off the field, he enjoys competitive PC gaming and escape rooms with his wife, Lily.  Ilya's IG: https://www.instagram.com/ilyakhazov.strongman/  SPONSORS  AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2, and (5) free travel packs in your first box.  Visit https://drinkag1.com/DAVETATE

Marek Health

A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. 

Save 10% on your first order with code TABLETALK. 

Visit Marek Health today: https://marekhealth.com/tabletalk

LMNT 

A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. 

Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am… 

RP Hypertrophy App 

An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. 

Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/ CODE: TABLE TALK 

elitefts 

Offers a wide range of gym equipment and apparel. 

Support the show: https://www.elitefts.com/content/table-talk/ 

Save 10% with code TABLETALK. 

CODE: TABLETALK 

All profits support Dave Tate's Table Talk Podcast. 

SUPPORT THE SHOW 

Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew 

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. 

Shop these elitefts items: https://www.elitefts.com/content/table-talk/ 

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In this episode of Table Talk, we sit down with  @imdavelee  Dave Lee, a health coach specializing in neuroendocrinology, to dive deep into the connection between hormones, mental health, and personal transformation. We tackle the misconceptions around SSRIs, the dopamine-serotonin balance, and how environmental factors may be silently sabotaging men’s health. This conversation isn’t just about testosterone—it’s about reclaiming control, building resilience, and understanding the architecture of our brains. Whether you're battling mental health challenges or looking to optimize your performance, this episode cuts through the noise and gets real about what it takes to thrive.

SPONSORS  AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2, and (5) free travel packs in your first box.  Visit https://drinkag1.com/DAVETATE

Marek Health

A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. 

Save 10% on your first order with code TABLETALK. 

Visit Marek Health today: https://marekhealth.com/tabletalk

LMNT 

A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. 

Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am… 

RP Hypertrophy App 

An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. 

Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/ CODE: TABLE TALK 

elitefts 

Offers a wide range of gym equipment and apparel. 

Support the show: https://www.elitefts.com/content/table-talk/ 

Save 10% with code TABLETALK. 

CODE: TABLETALK 

All profits support Dave Tate's Table Talk Podcast. 

SUPPORT THE SHOW 

Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew 

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. 

Shop these elitefts items: https://www.elitefts.com/content/table-talk/ 

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Join MEMBERS ONLY to get access to perks! 

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In this episode of Table Talk, we sit down with Alexander Bromley, a strongman and fitness content creator. We talk about his return to competing after a break and how becoming a dad changed his training. Alexander shares how important it is to stay flexible and adapt when things go wrong in both lifting and life. He talks about the ups and downs of training, dealing with injuries, and how his goals have shifted over time. We also dive into how lifting can be an art form, not just about getting stronger!

AG1

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Marek Health

A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. 

Save 10% on your first order with code TABLETALK.

Visit Marek Health today!

LMNT

A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. 

Receive a free 8-flavor sample pack with any purchase!

RP Hypertrophy App

An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. 

Visit the provided link for more details and discounts.

CODE: TABLE TALK

elitefts

Offers a wide range of gym equipment and apparel. 

Support the show!

Save 10% with code TABLETALK.

CODE: TABLETALK

All profits support Dave Tate's Table Talk Podcast.

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.

Shop these elitefts items!

Support Dave Tate's Table Talk podcast by Joining the Crew

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Join MEMBERS ONLY to get access to perks! 

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• Enjoy the cool elitefts badge next to your profile name as well.

Welcome Menno Henselmans to THIS episode of Dave Tate's Table Talk podcast. Menno Henselmans is a renowned fitness expert and founder of the Henselmans Personal Training Certification Program. He serves as a reviewer for Cambridge University's ReachSci Society Mini-PhD Program 2023 and is a board member for the Institute of Nutrition and Fitness Sciences in India and FitZonderFabels in the Netherlands. His book, "The Science of Self-control," is an Amazon best-seller in Applied Psychology. Menno has a BSc magna cum laude and an MSc with distinction, and his work has been featured in top publications like Men's Health and The Sunday Times. A former business consultant, he now focuses on providing scientific and data-driven fitness education online. Additionally, Menno is an international public speaker and enjoys traveling the world in search of nature and sushi. Menno's IG: https://www.instagram.com/menno.henselmans/ SPONSORS  AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2, and (5) free travel packs in your first box.  Visit https://drinkag1.com/DAVETATE

Marek Health

A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. 

Save 10% on your first order with code TABLETALK. 

Visit Marek Health today: https://marekhealth.com/tabletalk

LMNT 

A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. 

Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am… 

RP Hypertrophy App 

An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. 

Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/ CODE: TABLE TALK 

elitefts 

Offers a wide range of gym equipment and apparel. 

Support the show: https://www.elitefts.com/content/table-talk/ 

Save 10% with code TABLETALK. 

CODE: TABLETALK 

All profits support Dave Tate's Table Talk Podcast. 

SUPPORT THE SHOW 

Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew 

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. 

Shop these elitefts items: https://www.elitefts.com/content/table-talk/ 

elitefts Shop: https://www.elitefts.com/ 

elitefts IG: https://www.instagram.com/elitefts/ elitefts 

Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

Join MEMBERS ONLY to get access to perks! 

• Support the channel for only $2.99.
• For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE.
• As a member, you'll have access to guest AMAs to get your questions answered.
• Enjoy the cool elitefts badge next to your profile name as well.

Zac Marstiller, Rodney Woodward, and Jared Simmons, all esteemed members of the elitefts Discord community, recently united at elitefts for the latest crew retreat event, bringing together their diverse experiences and insights from the strength sports world.

Zac Marstiller has been an active member of the strength community across the US for nearly a decade, inspired by his father's long tenure with Westside Barbell. He has developed a nurturing environment at his gym, focusing on mentoring young athletes and fostering a culture of camaraderie and self-improvement through powerlifting.

Rodney Woodward, originating from northern Virginia, transitioned from football to bodybuilding before finding his calling in powerlifting in 2009. Training at CVA Barbell, Rodney has reached impressive milestones with a 1140 lb squat, 953 lb bench press, and 782 lb deadlift, totaling 2799 lbs. His journey emphasizes a commitment to strength that extends beyond competition.

Jared Simmons, a 44-year-old father of two, began competitive powerlifting in 2018 through raw conjugate training. He is the founder of The Platform, a nonprofit that supports adaptive strength athletes, and owns Platform Ready Powerlifting. As a Modus network coach, Jared dedicates his efforts to the community that has supported his growth in strength sports.

Together, they shared their experiences and insights on Dave Tate's Table Talk podcast, enriching the powerlifting and strength sports community with their knowledge and dedication.

SPONSORS 

Marek Health

A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. 

Save 10% on your first order with code TABLETALK. 

Visit Marek Health today: https://marekhealth.com/tabletalk

LMNT 

A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. 

Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am… 

RP Hypertrophy App 

An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. 

Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/ CODE: TABLE TALK 

elitefts 

Offers a wide range of gym equipment and apparel. 

Support the show: https://www.elitefts.com/content/table-talk/ 

Save 10% with code TABLETALK. CODE: TABLETALK 

All profits support Dave Tate's Table Talk Podcast. 

SUPPORT THE SHOW 

Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew 

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. 

Shop these elitefts items: https://www.elitefts.com/content/table-talk/ 

elitefts Shop: https://www.elitefts.com/ 

elitefts IG: https://www.instagram.com/elitefts/ elitefts 

Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html