• 46 minutes 25 seconds
    When they lie and lie and lie

    Is one lie too many? Is honesty important in your relationship? Is it so important that if they lied once, you could forgive. If they lied twice, perhaps you could get past it. But what if they simply don't stop lying? What's after that?

    16 October 2026, 11:42 pm
  • 30 minutes 6 seconds
    The early warning signs and red flags that make up an emotionally abusive relationship

    Are there early warning signs that signal the strong possibility of a relationship becoming abusive? Yes. Absolutely. And you should know them. There are many, unfortunately. Knowledge is power - and this episode is all about your power.

    9 October 2026, 1:02 am
  • 26 minutes 16 seconds
    When there's zero reprieve and it's always bad

    Every single thing you do is not only not good enough, but on top of that, you're insulted, belittled, put down, and shamed in front of others. There is absolutely no reprieve from some people. It's like they don't even like you, let alone love you.

    1 October 2026, 2:53 am
  • 27 minutes 48 seconds
    In the never-ending rut of hoping they change

    When you're exposed to toxic behavior day after day, you get stuck in a rut with walls so high that you feel like you can never get out. Sometimes a slight shift in mindset allows you to find the first stepping stone toward the top. It may take a while, but there is a path out of the in-the-rut thinking.

    23 September 2026, 12:06 am
  • 24 minutes 46 seconds
    Can you get past more aggressive or physical abuse?

    Physical abuse is the totality of all abuse in one package. It's violent and extremely damaging. And the victim of such aggressive behavior can literally be scarred for life. I hope you never experience anything like it. But if you have, this episode may be helpful to you.

    10 September 2026, 1:25 am
  • 26 minutes 55 seconds
    When the relationship boundaries are broken a second time
    2 September 2026, 11:13 pm
  • 38 minutes 42 seconds
    Someone's obsession of you can be disastrous

    It can feel amazing when someone focuses entirely on you, supporting you, helping you achieve whatever makes you happy... until it turns into a nightmare.

    27 August 2026, 10:18 pm
  • 22 minutes 5 seconds
    Isolating you from everything and everyone, leaving you a shell of your former self

    Isolation is one of the more destructive forms of emotional abuse, yet many people don't realize it's happening. They simply notice they no longer feel happy or fulfilled. Understanding how isolation works gives you the foundation to make decisions from a place of empowered knowledge instead of from a place someone else has put you in.

    21 August 2026, 2:08 am
  • 13 minutes 26 seconds
    They call me names, put me down, tell me how pathetic I am - I guess I'm the problem.mp3

    Are you the problem if nothing you do is ever right or good enough? Could they possibly be right about everything they're saying? If you believe this, please listen to this episode. It might just save you a lot of doubt and confusion.

    14 August 2026, 8:09 pm
  • 49 minutes 55 seconds
    It's me or them: When someone wants to control your relationship with others

    When someone wants to control who you see by giving you an ultimatum between them and "me", you might have a hard choice to make. Or, maybe it's an easy choice, but it might be hard to get there from here.

    9 July 2026, 8:21 pm
  • 25 minutes 1 second
    Being called a bad parent if you want to leave the abusive relationship

    You realize the relationship isn't going to work out and want to leave, but you're worried about being called a bad parent. Not only that, you are guaranteed to be called a bad parent by an abusive partner. Are you stuck in this relationship forever?

    2 July 2026, 11:25 pm
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