Rmhfitness: The Post Workout Podcast

Rmhfitness: The Post Workout P

Welcome to Rmhfitness: The Post Workout Podcast where we tackle on ANYTHING fitness and beyond.

  • 1 hour 16 minutes
    How To Start A Business On Social Media

    What's going on podcast fam! Thank you guys so much for tuning into another episode of The Drive. 

    What happens when we put content out there to a sea of strangers? We’re left open to feedback. Good or bad we learn to take it and move on.
    -
    On this episode of the drive we talk to our friends Steph and Robinson about their journey as they start to build a business through social media.
    -
    These are creating amazing cooking content with crispy editing all being shot on a DSLR and edited on an iPad. Talk about getting shit done with what you have.

    Instagram: 

    @rikkihernandez

    @Philip_ashworth

    @thedrivewithrikki

    @cheffinwithrob

    31 May 2020, 7:00 pm
  • 56 minutes 39 seconds
    The Effect Of Social Media On Mental Health

    Hey guys! Thank you so much for tuning in to another episode of The Drive. 

    On this episode we have our first guys Jasmine Perla. She's a Content Creator based out of Houston, Texas who's built a large following on Instagram by sharing her thoughts on mindset and mental health along with showing you guys there world through her awesome photography. 

    We dive into the mental aspect of social media regarding what comes with a large following, using social media as a platform to generate business, and how that player into finding your voice. 

    I hope you guys enjoy this episode and our madness as we figure out how to use ZOOM for a podcast lol. 

    Check us out on Instagram: 

    @Rikkihernandez

    @Philip_ashworth

    @Journeyingjas

    18 May 2020, 1:49 pm
  • 39 minutes 12 seconds
    Dealing In A Time Of Crisis

    What's going on guys! Thank you so much for tuning into this episode fo The Drive. We had such a blast fueling this one and we even uploaded it to the good ol' YOUTUBE. Below I've linked all of our social media platforms plus the youtube page to check out the extra content!

    Instagram: 

    @RikkiHernandez

    @Philip_Ashworth

    Youtube: 

    https://www.youtube.com/channel/UCrm2O2y29MViPJNP9w3Xc1A?view_as=subscriber

    3 May 2020, 4:00 pm
  • 41 minutes 26 seconds
    The "Do's and Don't's" Of Dating In 2020

    What's going on guys! Thanks again for tuning into this episode of The Drive. I hope you guys had a few laughs while listening and I hope you guys are all staying safe and hotly during such uncertain times. 

    If you'd like to bring a topic to the podcast OR even be on an episode just let me know by contacting me via DM on Instagram. My handle is @Rikkihernandez

    Again thank you for all the support and for tuning in. Without you guys none of this would even go on. 

    19 April 2020, 3:45 pm
  • 11 minutes 47 seconds
    Corona Virus And The Fitness Industry

    What are your thoughts on everything corona virus related? Tell me what have been some of your struggles and how you plan on overcoming them. Remember guys we have a strong community of people that WANT to help out, all you have to do is ask. 


    As always thank you so much for listening and if you want to follow my journey over on The Gram you can do so by following @Rikkihernandez . you won't be disappointed.

    18 March 2020, 5:52 pm
  • 6 minutes 34 seconds
    One Week OFF Social Media
    Hey Guys! As always, thank you so much for tuning in. IF you do my challenge let me know by connecting with me on social media! AFTER your week of course lol. Instagram: @RikkiHernandez Twitter: @RikkiHernandez_ 
    3 February 2020, 5:01 am
  • 5 minutes 25 seconds
    THE KEY to success...

    Hey guys! Thank you for listening. What do you guys think? Is momentum really the key to success or was I missing something? Let's talk about it @rikkihernandez on Instagram. 

    24 January 2020, 12:16 am
  • 6 minutes 55 seconds
    LOVE...What Does It Mean?!
    Whaaats going on guys! Thank you for listening me ramble for 6 minutes. Comment with WHAT love means to you? Are you in love? Are you high right now? lol Contact me on IG!  @Rikkihernandez 
    23 January 2020, 4:14 am
  • 33 minutes 35 seconds
    The Year Of DATING APPS...
    Thank you guys so much for tuning in to this episode! any feedback is appreciated.  Follow the homie on IG and myself if you're interested in some more awesome content: @Philip_ashworth @Rikkihernandez
    22 February 2019, 5:00 pm
  • 56 minutes 38 seconds
    Macros, Define "Eating Healthy", And The Mentality Behind It
    Thank you guys so much for tuning in to the first ever "The Post - Workout" podcast! It was so awesome talking to Vojta about his take on nutrition and macros. Along with the importance of utilizing them in a proper way in order to fuel your body. Check us out on Instagram! @Rabbitfooddude - Vojta  @Rmhfitness_  @GrzzlySzn - Our community page here in Orlando, Florida. Don't be afraid to reach out! We are always open to collaborate with local fitness enthusiasts! 
    11 February 2019, 5:06 pm
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